About
Dr. Adam G. Blair is a dedicated Chiropractor. Practicing at The Spinal Mechanics in Pickering, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. Dr. Blair specializes in providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. His approach emphasizes evidence-based practices aimed at restoring function, reducing pain, and enhancing quality of life for his patients. He serves individuals of all ages, from infants to seniors, recognizing the unique needs and health goals of each person he treats.
With a strong foundation in clinical practice, Dr. Blair completed his Doctor of Chiropractic from New York Chiropractic College. He continuously updates his knowledge through ongoing professional development, ensuring his techniques and treatments are grounded in the latest scientific research. His commitment to evidence-based care reflects his dedication to delivering safe, effective, and holistic chiropractic services. Dr. Blair believes in empowering his patients through education, helping them understand their conditions and encouraging proactive strategies for maintaining optimal health.
He offers care in English and adopts a holistic approach to health, understanding the connection between the spine, nervous system, and overall well-being. Dr. Blair’s practice philosophy centers on individualized care plans tailored to each patient's specific health goals and needs, fostering long-term wellness and resilience.
Dr. Adam G. Blair provides skilled chiropractic care for a variety of conditions, including but not limited to:
Back & Spine Conditions
- Spondylolisthesis (Lower Grades): A condition where one vertebra slips forward over the one below it, potentially causing back pain, leg pain, or nerve compression (conservative management for lower grades).
- Sacroiliac (SI) Joint Dysfunction / Pain: Chiropractic care for SI joint pain, often involving adjustments and exercises to address underlying imbalances.
- Spinal Stenosis (Cervical or Lumbar - Symptomatic): Helping to alleviate symptoms like leg or arm pain associated with a narrowed spinal canal through chiropractic care and exercise.
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Addressing the causes of thoracic spine pain, including joint dysfunction and muscular imbalances, to improve comfort and mobility.
Specific Populations & Injury Types
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Supporting healthy growth and addressing common childhood musculoskeletal complaints through safe and modified chiropractic approaches.
- Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.
Hip, Leg & Foot Conditions
- Plantar Fasciitis / Heel & Foot Pain: Sharp pain in the heel or bottom of the foot, especially with the first steps in the morning or after periods of rest, due to inflammation or degeneration of the plantar fascia.
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
- Achilles Tendinopathy: Pain, stiffness, and sometimes swelling in the Achilles tendon (the large tendon connecting the calf muscles to the heel bone), often resulting from overuse or improper biomechanics.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Blair can assess your needs.
- Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
- Custom Foot Orthotic Assessment & Prescription: Biomechanical assessment of your feet and gait, followed by casting or scanning for custom-made foot orthotics to address foot, ankle, knee, hip, or back pain related to foot mechanics.
- Kinesiology Taping / Athletic Taping: Application of elastic therapeutic tape (e.g., Kinesio Tape®) or rigid athletic tape to support joints, reduce pain, manage swelling, facilitate or inhibit muscle function.
- Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
- Motor Vehicle Accident (MVA) Rehabilitation: Helping you recover from MVA-related injuries with a tailored treatment plan.
- Nutritional & Lifestyle Counselling: Holistic advice to empower you to make positive changes for better health.
Note: This list highlights some key services offered by Dr. Blair. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At The Spinal Mechanics, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Blair frequently helps patients work towards goals such as:
- Overcoming hip flexor tightness causing pain to achieve improved nerve function, leading to less tingling, numbness, or weakness and resume crushing your CrossFit WODs (Workout of the Day) again is a common success story at Dr. Adam's practice. Personalized care makes a real difference.
- Getting back to easily carrying all the groceries from the car in one or two trips after struggling with tendonitis pain in my [shoulder/elbow/knee/achilles] is a frequent aspiration for patients at Dr. Adam's clinic. A dedicated care plan often leads to achieving better posture and feeling more upright and confident and a return to a more active life.
- Patients often share how my posture just feeling 'off' and uncomfortable affected their ability to walking around the mall or shopping centers. With Dr. Adam's help and a focus on regaining functional strength in previously weak or injured areas, many are now enjoying life with improved function and less discomfort.
- Dr. Adam frequently helps people find solutions for the limitations imposed by pain shooting down my leg. The common goal is feeling empowered with the knowledge and tools to maintain their spinal health, enabling a confident return to valued life activities, for instance, going on peaceful fishing or challenging hunting trips, with greater comfort and ease.
Your personalized chiropractic care plan, developed with Dr. Blair, will be designed to help you reach your specific functional and wellness objectives.
Dr. Blair's practice at The Spinal Mechanics is situated in the Rosebank, Amberlea neighborhood of Pickering. The clinic is conveniently located near Frenchman’s Bay Marina, making it accessible for residents and visitors alike. Easily reachable via Durham Region Transit (DRT), the clinic offers convenient public transportation options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- What is that 'cracking' or 'popping' sound during an adjustment?
- The 'cracking' or 'popping' sound, technically called a cavitation, is thought to be caused by the release of gas (mainly nitrogen, oxygen, and carbon dioxide) from the synovial fluid within a joint when it is stretched or moved quickly during an adjustment. It's similar to the sound made when you crack your knuckles. The sound itself is not the goal of the adjustment and is not indicative of whether the treatment was effective; the primary aim is to restore proper joint motion and relieve nerve pressure.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There are very limited exceptions, such as care delivered within certain community health programs or in hospital settings, but these are rare. Patients are advised to check their private insurance coverage and benefits for chiropractic care.
- Can children and babies receive chiropractic care?
- Yes, chiropractic care is safe and beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be extremely gentle and appropriate for each child's age, size, and developmental stage. Parents often seek chiropractic care for concerns like postural issues, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants where gentle musculoskeletal approaches may be supportive.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals in Ontario, meaning patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor’s referral for reimbursement purposes. It is advisable to verify the requirements of your insurance policy.
- Do Chiropractors work with other healthcare professionals?
- Yes, chiropractors often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of the patient to ensure comprehensive and optimal care.
The Spinal Mechanics
1734 Orangebrook Court, Unit #1
Pickering, ON L1W 3G8
Phone: (905) 492-7774
Dr. Adam G. Blair is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4690/10/595d5ea965a9f0df10fcf818
Always consult with your primary healthcare provider before starting any new treatment program.