Dr. Alfonso Tavormina

Dr. Alfonso Tavormina provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.
• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.

Hip, Leg & Foot Conditions

• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Management of knee pain through chiropractic adjustments, soft tissue therapy, and exercises aimed at improving joint function, stability, and reducing symptoms from conditions like runner's knee or mild meniscal tears.
• IT Band Syndrome: Treatment for IT band friction syndrome, focusing on releasing tension in the IT band and associated muscles, correcting biomechanics, and reducing inflammation.
• Ankle Sprains & Instability: Rehabilitation for acute ankle sprains and management of chronic ankle instability to restore strength, balance, and prevent recurrent injuries.

Head, Neck & Jaw Conditions

• Headaches (Cervicogenic, Tension-Type, Migraine Support): Relief strategies for headaches originating from neck dysfunction or muscular tension, and supportive care to reduce the frequency or intensity of certain migraines.
• Dizziness & Vertigo (Cervicogenic & BPPV Management): Sensations of unsteadiness, spinning, or lightheadedness that can be related to neck problems (cervicogenic dizziness) or inner ear crystal displacement (BPPV, if trained in repositioning maneuvers).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Tavormina can assess your needs.

• Flexion-Distraction Therapy (e.g., Cox® Technic): A gentle, non-force adjusting procedure using a specialized table that flexes and distracts the spine, often effective for disc-related conditions and spinal stenosis.
• Diversified Technique: Classic chiropractic adjustments characterized by precise, gentle thrusts to correct joint dysfunction.
• Thompson Drop-Table Technique: A gentle adjusting method using a specialized table with sections that drop slightly, allowing for precise adjustments with minimal force.
• Activator Methods® Technique: A gentle, low-force instrument-assisted adjusting technique using the Activator Adjusting Instrument to deliver precise and controlled impulses to specific joints or tissues (practitioner certification dependent).
• Sacro-Occipital Technique (SOT®): A specialized method aimed at optimizing cerebrospinal fluid flow and neurological integrity through craniosacral adjustments.
• Gonstead Technique: A highly specific and detailed approach to spinal analysis and adjustment.

Note: This list highlights some key services offered by Dr. Tavormina. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Back To Health Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Tavormina frequently helps patients work towards goals such as:

• For those whose that rotator cuff acting up again has made strength training at the gym a challenge, Dr. Alfonso offers a path towards enjoying a noticeable reduction in neck stiffness and related tension. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Dr. Alfonso frequently helps people find solutions for the limitations imposed by elbow tendonitis from overuse. The common goal is an undeniable improvement in their overall quality of life and daily happiness, enabling a confident return to valued life activities, for instance, your martial arts training, with greater comfort and ease.
• Getting back to pushing myself in your weekly high-intensity spin class after struggling with coccyx pain after a fall is a frequent aspiration for patients at Dr. Alfonso's clinic. A dedicated care plan often leads to improved nerve function, leading to less tingling, numbness, or weakness and a return to a more active life.
• Overcoming a badly sprained ankle that keeps swelling to achieve more efficient and comfortable movement patterns during daily activities and resume playing with your dog, including throwing a ball or going for vigorous runs is a common success story at Dr. Alfonso's practice. Personalized care makes a real difference.

Your personalized chiropractic care plan, developed with Dr. Tavormina, will be designed to help you reach your specific functional and wellness objectives.

Back To Health Clinic is situated in the Hamilton Mountain East Central (Burkholder, Raleigh) neighborhood of Hamilton. The clinic is conveniently located near the James Street North Art District, making it easily accessible for residents and visitors alike. Patients can reach the clinic via Hamilton Street Railway (HSR), with stops nearby ensuring convenient transit options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there parking available at or near Back To Health Clinic?

Yes, there is free patient parking available directly in front of or behind our building. Additional street parking and paid lots are also available nearby for your convenience.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services provided in private clinics. There are very limited exceptions, such as care delivered within certain community health programs or in hospitals, but most patients should plan to use private insurance or pay out-of-pocket. It is advisable to check with your private insurance provider for coverage details.

Do chiropractors provide exercises or stretches?

Yes, exercises and stretches are an integral part of many chiropractic treatment strategies. Your Chiropractor will likely show you specific movements to do at home to help speed up your recovery, maintain your progress, and prevent the problem from returning.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Scheduling an initial consultation will allow Dr. Tavormina to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate or if other approaches might better suit your needs.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals in Ontario, so you can book an appointment directly without a referral. However, some private insurance plans may require a doctor’s referral for reimbursement purposes. It is recommended to check your individual insurance policy for specific requirements.

Back To Health Clinic
826 Mohawk Rd. E
Hamilton, ON L8T 2R5

Phone: (905) 383-1813

Dr. Alfonso Tavormina is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/3180/10/595d5ea965a9f0df10fced0c

Always consult with your primary healthcare provider before starting any new treatment program.