Dr. Shikha Sareen – Chiropractor | Hamilton, ON

Dr. Shikha Sareen is a dedicated Chiropractor practicing at a chiropractic clinic in Hamilton, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Her approach emphasizes thorough assessment and personalized treatment plans to address a wide range of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. Dr. Sareen’s practice is inclusive of patients of all ages, from infants to seniors, ensuring that her care is adaptable and effective across different life stages.

With a solid educational background, Dr. Sareen completed her Doctor of Chiropractic from New York Chiropractic College. She brings valuable clinical experience to her practice and is dedicated to ongoing professional development. Her evidence-based approach ensures that her treatments are grounded in the latest research and clinical guidelines, aiming for optimal patient outcomes. Whether managing acute injuries or chronic conditions, she strives to empower her patients through education and proactive strategies for maintaining their health.

Dr. Sareen’s philosophy centers on empowering patients with knowledge about their conditions and promoting long-term health through a holistic approach. She understands the intricate connection between the spine, nervous system, and overall health, and she works collaboratively with her patients to achieve their wellness goals. She is fluent in English, Hindi, Panjabi, and Punjabi, facilitating effective communication with a diverse patient population.

Dr. Shikha Sareen provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Sports Injuries (Acute & Overuse): Injuries sustained during athletic activities or exercise, ranging from sudden incidents like sprains, strains, and joint subluxations to chronic pain developing from repetitive stress or overuse.
• Work-Related Injuries (RSI, Lifting Injuries): Musculoskeletal conditions such as back pain, neck strain, or repetitive strain injuries (RSI) that are developed or aggravated by physical demands, postures, or accidents in the workplace.
• Geriatric Care (Mobility, Stiffness, Fall Prevention): Gentle chiropractic approaches tailored to help older adults manage age-related joint stiffness, improve mobility and balance, reduce osteoarthritis pain, and decrease the risk of falls.
• Postpartum Musculoskeletal Issues: Rehabilitation focused on restoring pelvic and spinal alignment, core strength, and addressing pain after delivery.

Hip, Leg & Foot Conditions

• Achilles Tendinopathy: Helping you recover from Achilles tendinitis/tendinosis and return to activities like running or jumping without pain.
• IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.

Back & Spine Conditions

• Rib Pain / Intercostal Neuralgia / Costochondritis: Addressing pain around the rib cage, often sharp or related to breathing/movement, potentially due to rib joint dysfunction, intercostal muscle/nerve irritation, or cartilage inflammation (costochondritis).
• Sacroiliac (SI) Joint Dysfunction / Pain: Restoring proper motion and stability to the SI joints to alleviate pain and improve pelvic biomechanics.
• Degenerative Disc Disease (DDD) / Spondylosis: Chiropractic strategies to address stiffness and discomfort associated with the natural aging processes of the spine.
• Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Sareen can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Using targeted electrical stimulation to manage acute or chronic pain.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
• Stretching & Flexibility Programs: Improving your body's flexibility through targeted stretches for tight muscle groups.
• Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
• Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.

Note: This list highlights some key services offered by Dr. Sareen. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Dr. Shikha Sareen's practice, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Sareen frequently helps patients work towards goals such as:

• Many patients report relief from pain behind or around their kneecap, which allows them to deepen their yoga and Pilates practices with improved flexibility and strength. Through targeted treatments, she helps reduce inflammation and swelling, promoting comfort and better function.
• Patients often experience a more aligned and balanced posture, especially those dealing with wrist pain from prolonged typing or computer use. Dr. Sareen's treatments aim to restore proper joint function, enabling patients to enjoy activities like playing musical instruments with less discomfort.
• Many parents bring their children to Dr. Sareen to address growing pains that interfere with sleep and daily activities. Her care helps children return to sports and play with confidence, whether skating, running, or participating in other favorite activities.
• Patients seeking to move without pain often notice a boost in energy and vitality after their treatments. Dr. Sareen’s personalized care plans include spinal adjustments and supportive therapies to help restore proper function and overall wellness.

Your personalized chiropractic care plan, developed with Dr. Sareen, will be designed to help you reach your specific functional and wellness objectives.

Dr. Sareen's practice is located at a chiropractic clinic in Hamilton, situated in the Hamilton Mountain West (Gourley, Rolston) neighborhood. The clinic is conveniently positioned near Bayfront Park and is easily accessible via Hamilton Street Railway (HSR). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does not cover chiropractic services provided in private clinics for most of the population. There are very limited exceptions, such as care delivered within certain government-funded community health centres or family health teams that have integrated chiropractic services, but these are rare. Patients are advised to verify their private insurance coverage and check with their insurer for specific details.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Dr. Sareen conducts a thorough history and physical examination to determine if imaging is clinically necessary. Imaging is typically recommended to rule out more serious conditions like fractures, to assess for spinal degeneration or instability, or if the patient's condition is not improving as expected with conservative care. All imaging decisions are made following established guidelines to minimize radiation exposure.

What is chiropractic care and how can it help me?

Chiropractic is a healthcare profession focused on diagnosing, treating, and preventing disorders of the neuromusculoskeletal system, primarily the spine. Chiropractors use manual spinal adjustments, therapies, exercise, and lifestyle counseling to relieve pain, restore function, and support the body's natural healing ability. It is effective for issues such as back pain, neck pain, headaches, and joint problems.

What is our clinic's appointment cancellation policy?

We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or canceled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. Patients should check the specifics of their individual insurance policy.

What are our clinic's operating hours?

Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on specific days. We may also offer Saturday hours from 9:00 AM to 1:00 PM. Please call our office or visit our website for the most current hours and practitioner availability.

Does our clinic offer direct billing to private insurance companies?

Yes, our clinic offers direct billing to most major private insurance providers such as Canada Life, Sun Life, Manulife, and Green Shield. Patients should bring their insurance information and confirm their coverage with their insurer, as plans and benefits vary. Patients are responsible for any co-payments or amounts not covered by their insurance plan.

666 Upper James St.
Hamilton, ON L9C 2Z3

Phone: (905) 388-3445

Dr. Shikha Sareen is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/3620/10/595d5ea965a9f0df10fcf4ee

Always consult with your primary healthcare provider before starting any new treatment program.