Dr. Allison D. Cain – Chiropractor | Keswick, ON

Dr. Allison D. Cain is a dedicated Chiropractor practicing at ANCHOR in Keswick, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Cain specializes in addressing a broad spectrum of neuromusculoskeletal conditions through comprehensive assessment and tailored treatment plans. Her approach emphasizes spinal health and overall well-being, enabling her to serve patients of all ages, from infants to seniors, with a focus on improving function and quality of life.

With a strong foundation in evidence-based practice, Dr. Cain completed her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. She continuously advances her professional knowledge through ongoing education and clinical experience, ensuring her techniques are current and effective. Her dedication to lifelong learning supports her commitment to delivering safe, effective, and personalized chiropractic care.

Dr. Cain's practice philosophy centers on providing individualized care plans that meet each patient's unique health goals and needs. She believes in empowering her patients by sharing knowledge about their conditions and incorporating proactive strategies for long-term health. Her holistic approach recognizes the intricate connection between the spine, nervous system, and overall wellness. She offers care in English.

Dr. Allison D. Cain provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• Headaches (Cervicogenic, Tension-Type, Migraine Support): Pain in the head, often linked to neck issues (cervicogenic), muscle tension (tension-type), or as a component that chiropractic care can help manage in certain migraine cases by addressing musculoskeletal triggers.
• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Addressing the biomechanical factors contributing to TMD, helping to alleviate muscle tension around the jaw and restore comfortable movement.
• Neck Pain (Acute & Chronic): Addressing the underlying causes of your neck pain, helping to alleviate muscle tension, improve joint function, and prevent future recurrences.
• Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.

Hip, Leg & Foot Conditions

• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Aching, sharp pain, or instability in the knee, commonly resulting from cartilage degeneration (osteoarthritis), issues with how the kneecap tracks (patellofemoral pain syndrome), or certain types of meniscal (cartilage) injuries suitable for conservative care.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.

General Musculoskeletal & Systemic Conditions

• Postural Imbalances & Related Pain: Helping you achieve better posture to alleviate pain, improve breathing, and enhance overall physical well-being.
• Bursitis (Various Regions): Inflammation of a bursa (a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles near joints), causing localized pain, tenderness, and sometimes swelling.
• Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
• Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Cain can assess your needs.

• Thompson Drop-Table Technique: A gentle adjusting method using a specialized table with sections that drop slightly, allowing for precise adjustments with minimal force.
• Diversified Technique: A widely used manual adjusting technique involving specific high-velocity, low-amplitude thrusts to restore proper movement and alignment to spinal and extremity joints.
• Activator Methods® Technique: Precise and gentle corrections delivered with a handheld adjusting instrument.
• Gonstead Technique: A highly specific and detailed approach to spinal analysis and adjustment.
• Sacro-Occipital Technique (SOT®): A specialized method aimed at optimizing cerebrospinal fluid flow and neurological integrity through craniosacral adjustments.
• Flexion-Distraction Therapy (e.g., Cox® Technic): Spinal decompression and mobilization performed on a specialized table to relieve pressure on discs and nerves.

Note: This list highlights some key services offered by Dr. Cain. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At ANCHOR, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Cain frequently helps patients work towards goals such as:

• Dr. Allison understands how frustrating pregnancy back pain making it hard to get comfortable can be. By aiming for being able to actively keep up with their children or grandchildren, chiropractic care can empower you to return to activities like motorcycle rides with renewed confidence.
• Getting back to confidently going up and down multiple flights of stairs effortlessly after struggling with a slipped disc issue causing agony is a frequent aspiration for patients at Dr. Allison's clinic. A dedicated care plan often leads to being able to sit for longer periods comfortably, whether for work or leisure and a return to a more active life.
• Imagine being able to walking around the mall or shopping centers without dull, constant lower back ache holding you back. Dr. Allison works closely with patients to achieve outcomes such as improved nerve function, leading to less tingling, numbness, or weakness, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Dr. Allison frequently helps people find solutions for the limitations imposed by weak ankles that seem to twist easily. The common goal is enhanced athletic performance due to improved biomechanics and reduced restrictions, enabling a confident return to valued life activities, for instance, feeling the freedom of long motorcycle rides on open roads, with greater comfort and ease.

Your personalized chiropractic care plan, developed with Dr. Cain, will be designed to help you reach your specific functional and wellness objectives.

Dr. Cain's practice at ANCHOR is situated in a modern clinic located in the central Keswick neighborhood. The clinic is easily accessible, being near various local community services and pharmacies, making it convenient for patients to combine their visits with other errands. Public transit options serve the area well, providing an accessible route for those who prefer not to drive. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is there parking available at or near ANCHOR?

Yes, there is free patient parking available directly in front of or behind our building, making visits convenient for patients arriving by car.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

In chiropractic, a 'vertebral subluxation' or 'joint restriction' (also sometimes called a joint dysfunction) refers to a spinal or extremity joint that has lost its normal position or motion. This can irritate surrounding nerves, muscles, and other tissues, potentially leading to pain, inflammation, reduced mobility, or other symptoms. The goal of a chiropractic adjustment is to correct these restrictions and restore proper joint function.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals in Ontario, so patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor’s referral for reimbursement purposes, so it’s advisable to check the specifics of your insurance policy.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is provided within a Community Health Centre or Family Health Team with integrated chiropractic services, which is rare for private practices. Patients are encouraged to check their private insurance coverage.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Dr. Cain will conduct a thorough history and physical examination to determine if imaging is necessary. Imaging is typically recommended to rule out serious conditions such as fractures or pathology, assess for significant spinal degeneration or instability, or if the patient's condition is not improving as expected with conservative care, always following established guidelines to minimize radiation exposure.

ANCHOR
443 Unit 70 The Queensway S
Keswick, ON L4P 3J4

Phone: (905) 535-4449

Dr. Allison D. Cain is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5570/10/595d5ea965a9f0df10fcfb71

Always consult with your primary healthcare provider before starting any new treatment program.