About
Dr. Anne J. Del Grande is a dedicated Chiropractor. Practicing at Access Wellness in Newmarket, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. Her approach emphasizes understanding each patient’s unique health concerns and developing personalized treatment plans that promote natural healing and optimal function.
Dr. Del Grande’s role as a chiropractor involves providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring that every individual receives compassionate care tailored to their specific needs. Her goal is to help her patients restore mobility, reduce pain, and improve their quality of life through gentle, effective chiropractic techniques.
With a strong foundation in evidence-based practices, Dr. Del Grande is dedicated to ongoing professional development. She has completed her Doctor of Chiropractic from Canadian Memorial Chiropractic College and continuously updates her skills to incorporate the latest advancements in chiropractic care. She offers care in English, fostering clear communication and understanding, ensuring her patients feel supported throughout their healing journey.
Dr. Anne J. Del Grande provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
- Carpal Tunnel Syndrome (Conservative Management): Symptoms like numbness, tingling, weakness, or pain in the hand and wrist caused by compression of the median nerve as it passes through the carpal tunnel at the wrist.
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
- Frozen Shoulder (Adhesive Capsulitis): A condition characterized by significant stiffness, pain, and progressive loss of range of motion in the shoulder joint, making everyday tasks difficult.
Hip, Leg & Foot Conditions
- Ankle Sprains & Instability: Pain, swelling, and potential ongoing weakness or giving way in the ankle due to stretching or tearing of ankle ligaments, often from a twist or roll.
- Plantar Fasciitis / Heel & Foot Pain: Sharp pain in the heel or bottom of the foot, especially with the first steps in the morning or after periods of rest, due to inflammation or degeneration of the plantar fascia.
Specific Populations & Injury Types
- Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
- Sports Injuries (Acute & Overuse): Helping you recover from common sports injuries like runner's knee, shoulder strains, or ankle sprains, and optimizing your biomechanics for better performance.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Del Grande can assess your needs.
- Comprehensive Chiropractic Examination: Complete neuromusculoskeletal evaluation to identify biomechanical issues, nerve interferences, and areas of dysfunction.
- Functional Movement Screening (e.g., FMS™, SFMA™): Utilizing screens like FMS™ or SFMA™ to analyze your movement quality and pinpoint areas contributing to pain or predisposing you to injury (practitioner certification dependent).
- Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
- Postural Assessment & Correction Planning: Comprehensive postural evaluation with personalized strategies to improve alignment, reduce strain, and enhance overall spinal health.
- Radiographic (X-ray) Imaging & Analysis: Utilizing X-ray imaging, if necessary, to get a clear picture of your spinal health and guide precise treatment.
- Diversified Technique: Hands-on spinal and extremity manipulations to improve joint mobility and reduce nerve irritation.
Note: This list highlights some key services offered by Dr. Del Grande. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Access Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Del Grande frequently helps patients work towards goals such as:
- Getting back to binge-watching your favorite TV shows without stiffness after struggling with pressure headaches almost daily is a frequent aspiration for patients at Dr. Anne's clinic. A dedicated care plan often leads to a noticeable boost in overall energy levels and vitality and a return to a more active life.
- Patients often share how constant lower back soreness affected their ability to keeping up with your grandkids. With Dr. Anne's help and a focus on feeling empowered with the knowledge and tools to maintain their spinal health, many are now enjoying life with improved function and less discomfort.
- Many individuals visit Dr. Anne because they are tired of dealing with numbness or pins and needles in my arms or legs. Through a personalized chiropractic care plan, they often find they can achieve relying less on pain medication and more on their body's natural healing and get back to enjoying important activities like sitting through long, important meetings without fidgeting or back pain.
- If shoulder bursitis pain is impacting your daily life and preventing you from enjoying binge-watching your favorite TV shows or movies without getting stiff and sore, know that effective chiropractic care can help. Dr. Anne focuses on achieving being able to lift everyday objects without the fear of pain or re-injury so you can engage in the things you love again.
Your personalized chiropractic care plan, developed with Dr. Del Grande, will be designed to help you reach your specific functional and wellness objectives.
Access Wellness is situated in the heart of Newmarket’s Gorham-College Manor neighborhood, conveniently located near Historic Downtown Newmarket. The clinic offers easy access via public transportation, including York Region Transit (YRT) and Viva. Whether you’re arriving by bus or car, our location is designed to be accessible and welcoming. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Do I need a doctor's referral to see a Chiropractor in ON?
- In Ontario, chiropractors are primary contact healthcare professionals. This means that patients can book an appointment directly with a chiropractor without requiring a referral from a medical doctor. However, some private or extended health insurance plans may still require a referral for reimbursement purposes. It’s advisable to check the specifics of your insurance policy to confirm.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services provided in private clinics for most residents. There might be very limited exceptions through specific government programs or if care is delivered within a community health center or family health team that offers integrated chiropractic services—though this is rare. Patients are encouraged to verify their private insurance coverage for chiropractic care.
- What are Access Wellness's operating hours?
- Access Wellness is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or visit our website for the most current hours and practitioner availability.
- What are the typical phases of chiropractic care?
- Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Many patients then transition into wellness or maintenance care, which involves periodic check-ups to sustain progress and prevent future issues, though this is always your choice.
- How long do chiropractic appointments usually last?
- The first visit involves a detailed history and examination and can take around an hour. Follow-up appointments where adjustments and therapies are performed typically last 15-20 minutes, depending on your personalized treatment plan.
- How can I tell if chiropractic care is right for me?
- If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be beneficial. Scheduling an initial consultation allows Dr. Del Grande to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate for your condition.
Access Wellness
140 Mulock Dr. Unit 4
Newmarket, ON L3Y 7C5
Phone: (905) 895-9686
Dr. Anne J. Del Grande is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/1150/10/595d5ea965a9f0df10fcebc3
Always consult with your primary healthcare provider before starting any new treatment program.