About
Dr. Ashley M. Toomey is a dedicated Chiropractor practicing at Circle of Life: Bridge to Wellness in Peterborough, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Toomey specializes in assessing and treating a wide range of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. She strives to help her patients achieve optimal function, reduce pain, and enhance their quality of life through personalized chiropractic care.
With a comprehensive approach, Dr. Toomey offers thorough chiropractic assessments and tailored treatment plans for patients of all ages, from infants to seniors. Her practice emphasizes education and empowerment, encouraging patients to understand their conditions and adopt proactive strategies for long-term health. Her goal is to support her community in achieving better mobility, vitality, and overall health through safe and effective chiropractic interventions.
Dr. Toomey completed her Doctor of Chiropractic degree at Canadian Memorial Chiropractic College. She brings a wealth of clinical experience and remains dedicated to ongoing professional development, ensuring her practice is grounded in evidence-based techniques. She offers care in English and is passionate about helping her patients reach their health and wellness goals with compassion and expertise.
Dr. Ashley M. Toomey provides skilled chiropractic care for a variety of conditions, including but not limited to:
Back & Spine Conditions
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Pain, numbness, tingling, or weakness that travels from the lower back down one or both legs, often caused by irritation or compression of a spinal nerve root in the lumbar spine.
- Spinal Stenosis (Cervical or Lumbar - Symptomatic): Conservative management options for symptomatic spinal stenosis, aiming to reduce nerve compression and improve mobility and comfort.
- Spondylolisthesis (Lower Grades): A condition where one vertebra slips forward over the one below it, potentially causing back pain, leg pain, or nerve compression (conservative management for lower grades).
Specific Populations & Injury Types
- Sports Injuries (Acute & Overuse): Injuries sustained during athletic activities or exercise, ranging from sudden incidents like sprains, strains, and joint subluxations to chronic pain developing from repetitive stress or overuse.
- Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
- Geriatric Care (Mobility, Stiffness, Fall Prevention): Gentle chiropractic approaches tailored to help older adults manage age-related joint stiffness, improve mobility and balance, reduce osteoarthritis pain, and decrease the risk of falls.
Shoulder, Arm & Hand Conditions
- Carpal Tunnel Syndrome (Conservative Management): Symptoms like numbness, tingling, weakness, or pain in the hand and wrist caused by compression of the median nerve as it passes through the carpal tunnel at the wrist.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Toomey can assess your needs.
- Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
- Comprehensive Chiropractic Examination: Complete neuromusculoskeletal evaluation to identify biomechanical issues, nerve interferences, and areas of dysfunction.
- Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
- Postural Assessment & Correction Planning: Detailed analysis of your standing and sitting posture to identify imbalances and provide targeted advice and exercises for correction and pain prevention.
- Functional Movement Screening (e.g., FMS™, SFMA™): Movement pattern analysis to understand how your body functions during common activities and sports.
- Radiographic (X-ray) Imaging & Analysis: On-site or referral for X-rays when clinically indicated to assess spinal structure, identify underlying conditions, or rule out pathology, adhering to diagnostic imaging guidelines.
Note: This list highlights some key services offered by Dr. Toomey. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Circle of Life: Bridge to Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Toomey frequently helps patients work towards goals such as:
- Imagine being able to participating fully in your weekly adult soccer league game without constant lower back soreness holding you back. Dr. Ashley works closely with patients to achieve outcomes such as waking up feeling more rested and with less morning stiffness, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Many individuals visit Dr. Ashley because they are tired of dealing with slouching causing that upper back pain. Through a personalized chiropractic care plan, they often find they can achieve a significant reduction in the severity and daily impact of TMJ symptoms and get back to enjoying important activities like passionately teaching your group fitness or yoga classes again.
- If painful ribs when breathing deep or twisting is impacting your daily life and preventing you from enjoying swimming laps efficiently at the community pool for fitness, know that effective chiropractic care can help. Dr. Ashley focuses on achieving feeling a significant release of chronic tension and stress held in their body so you can engage in the things you love again.
- Dr. Ashley frequently helps people find solutions for the limitations imposed by recovering slowly after a nasty fall. The common goal is improved coordination for both simple and complex tasks, enabling a confident return to valued life activities, for instance, enjoying long drives and road trips, with greater comfort and ease.
Your personalized chiropractic care plan, developed with Dr. Toomey, will be designed to help you reach your specific functional and wellness objectives.
Circle of Life: Bridge to Wellness is located in the South End of Peterborough, in the Otonabee neighborhood. The clinic is conveniently situated near the Peterborough Sport & Wellness Centre, making it easily accessible for local residents. Patients can reach the clinic via Peterborough Transit, with stops nearby for added convenience. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What is Circle of Life: Bridge to Wellness's appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No, in Ontario, chiropractors are primary contact healthcare professionals, so patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients should check the specifics of their insurance policies.
- Does Circle of Life: Bridge to Wellness offer direct billing to private insurance companies?
- Yes, Circle of Life: Bridge to Wellness offers direct billing to most major private insurance companies such as Canada Life, Sun Life, Manulife, Green Shield, etc. Patients should bring their insurance card and confirm their coverage with their insurer, as plans and benefits vary. Patients are responsible for any co-payments or amounts not covered by their plan.
- How long do chiropractic appointments usually last?
- The first visit involves a detailed history and examination and typically lasts around an hour. Follow-up appointments, where adjustments and therapies are performed, usually take 15-20 minutes. The exact duration depends on your personalized treatment plan.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does not cover chiropractic services in private clinics. There are very limited exceptions, such as services delivered within certain community health programs or hospitals, but for most private practice care, patients should check their private insurance coverage.
- Is it safe to see a chiropractor if I’m pregnant?
- Yes, chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure comfort and safety. Some chiropractors, like Dr. Toomey, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
Circle of Life: Bridge to Wellness
64 Hunter Street West
Peterborough, ON K9H 2K4
Phone: (705) 743-1639
Dr. Ashley M. Toomey is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6020/10/59e630135e6717134c2c6bb1
Always consult with your primary healthcare provider before starting any new treatment program.