Dr. Chadwick J. Shank – Chiropractor | Ottawa, ON

Dr. Chadwick J. Shank is a dedicated Chiropractor. Practicing at Sage Wellness in Ottawa, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. His approach emphasizes providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. Dr. Shank serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual's unique health needs.

He completed his Doctor of Chiropractic degree and has accumulated extensive clinical experience over the years. Dr. Shank is committed to ongoing professional development and adheres to evidence-based chiropractic practices, ensuring that his treatment strategies incorporate the latest research and techniques. His goal is to help patients achieve optimal health through natural, non-invasive methods that support the body's innate healing abilities.

Guided by a philosophy of empowering patients with knowledge about their condition and proactive strategies for long-term health, Dr. Shank emphasizes individualized care plans. He promotes natural healing, proper body function, and improved quality of life. He offers care in English, ensuring clear communication and understanding with his patients.

Dr. Chadwick J. Shank provides skilled chiropractic care for a variety of conditions, including but not limited to:

Hip, Leg & Foot Conditions

• IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
• Achilles Tendinopathy: Helping you recover from Achilles tendinitis/tendinosis and return to activities like running or jumping without pain.
• Ankle Sprains & Instability: Pain, swelling, and potential ongoing weakness or giving way in the ankle due to stretching or tearing of ankle ligaments, often from a twist or roll.

Back & Spine Conditions

• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Relief for pain located in the mid-back or between the shoulder blades, often linked to prolonged sitting, poor posture, or restricted rib movement.
• Degenerative Disc Disease (DDD) / Spondylosis: Age-related 'wear and tear' changes in the spinal discs and joints that can lead to pain, stiffness, and reduced flexibility. Spondylosis refers to general spinal degeneration.
• Low Back Pain (Acute, Subacute, Chronic): A common ailment causing pain, muscle tension, or stiffness in the lower back, ranging from a dull ache to sharp, debilitating pain, impacting daily activities.

Shoulder, Arm & Hand Conditions

• Frozen Shoulder (Adhesive Capsulitis): A condition characterized by significant stiffness, pain, and progressive loss of range of motion in the shoulder joint, making everyday tasks difficult.
• Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Shank can assess your needs.

• Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
• Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
• Kinesiology Taping / Athletic Taping: Using specialized taping techniques to aid in injury recovery and support active movement.
• Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.
• Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
• Nutritional & Lifestyle Counselling: Providing general advice on diet, supplementation (within scope), exercise, sleep hygiene, and stress management techniques to support your overall health, healing, and well-being.

Note: This list highlights some key services offered by Dr. Shank. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Sage Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Shank frequently helps patients work towards goals such as:

• Experience the significant benefit of improved core stability, leading to better support for their spine and reduced strain if you're dealing with that runner's knee grinding feeling. Dr. Chadwick helps patients regain their ability to fully participate in activities like comfortably reading a good book for hours without neck or shoulder pain through focused and gentle chiropractic treatments.
• Imagine being able to dancing the night away at weddings and social events without a care without soreness on the inside of my elbow (golfer's elbow) holding you back. Dr. Chadwick works closely with patients to achieve outcomes such as waking up feeling more rested and with less morning stiffness, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• Getting back to keeping up with your grandkids after struggling with repetitive strain injury in my arm/wrist is a frequent aspiration for patients at Dr. Chadwick's clinic. A dedicated care plan often leads to a noticeable reduction in daily aches, allowing for more comfortable days and a return to a more active life.
• Many individuals visit Dr. Chadwick because they are tired of dealing with sore jaw muscles, especially in the morning. Through a personalized chiropractic care plan, they often find they can achieve moving more freely and easily throughout their entire body and get back to enjoying important activities like spending quality time working on your car or motorcycle in the garage.

Your personalized chiropractic care plan, developed with Dr. Shank, will be designed to help you reach your specific functional and wellness objectives.

Sage Wellness is situated in the Centretown South (Golden Triangle) neighborhood of Ottawa, ON. The clinic is conveniently located near the Royal Ottawa Mental Health Centre and is easily accessible via OC Transpo, including the O-Train LRT and bus routes. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What is Sage Wellness's appointment cancellation policy?

We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.

Do chiropractors provide exercises or stretches?

Yes, exercises and stretches are an integral part of many chiropractic treatment strategies. Your Chiropractor will likely show you specific movements to do at home to help speed up your recovery, maintain your progress, and prevent the problem from returning.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—particularly issues like back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. It’s recommended to schedule an initial consultation where the Chiropractor can perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate or if other approaches might be more suitable for your specific condition.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does not cover chiropractic services provided in private clinics. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, but this is rare. It is advisable to check your private insurance coverage for reimbursement options.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

When a Chiropractor refers to a subluxation or joint restriction, they are typically describing a joint that isn't moving properly or is misaligned in a way that can affect nerve function and lead to discomfort or other health issues. Chiropractic adjustments aim to address these specific joint problems.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It’s recommended to verify your individual insurance policy.

What are Sage Wellness's operating hours?

Sage Wellness is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and practitioner availability.

Sage Wellness
340 Gladstone Ave. 2nd Floor
Ottawa, ON K2P 0Y8

Phone: (613) 235-7243

Dr. Chadwick J. Shank is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4030/10/595d5ea965a9f0df10fcf3e1

Always consult with your primary healthcare provider before starting any new treatment program.