About
Dr. Christine Col is a dedicated Chiropractor practicing at Move RX Performance And Wellness in Kelowna, BC. Christine is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). Her approach emphasizes understanding each patient's unique health needs and tailoring treatment plans that promote optimal recovery and wellness.
With a focus on holistic health, Dr. Col specializes in managing sports injuries and enhancing athletic performance for individuals of all activity levels. She also addresses headaches and TMJ (jaw) dysfunction through targeted chiropractic approaches. Dr. Col has extensive experience in treating injuries sustained in motor vehicle accidents, including whiplash and related ICBC claims. She is dedicated to helping patients manage chronic or persistent pain conditions through a multimodal chiropractic approach, with a strong focus on family wellness, providing care across different life stages — from infants to seniors.
Dr. Christine Col completed her Doctor of Chiropractic degree and has developed expertise in sports injury rehabilitation, headache and TMJ disorder management, injury care following motor vehicle accidents, and chronic pain strategies. She is committed to ongoing professional development and evidence-based practices, ensuring her patients receive the most current and effective treatments. Fluent in English, Dr. Col offers compassionate care, focusing on helping her patients achieve better health and vitality.
Dr. Christine Col provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
- Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Addressing biomechanical factors contributing to knee pain, helping to alleviate discomfort and improve your ability to walk, run, or climb stairs.
Specific Populations & Injury Types
- Pregnancy-Related Musculoskeletal Pain: Management of common musculoskeletal discomforts experienced during pregnancy, such as low back pain, pelvic girdle pain (including symphysis pubis dysfunction), sciatica, and rib pain, using safe and gentle techniques.
- Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Comprehensive rehabilitation programs for individuals injured in MVAs, focusing on pain relief, restoring mobility, and addressing all accident-related physical complaints.
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
- Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
- Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Col can assess your needs.
- Functional Movement Screening (e.g., FMS™, SFMA™): Movement pattern analysis to understand how your body functions during common activities and sports.
- Postural Assessment & Correction Planning: Detailed analysis of your standing and sitting posture to identify imbalances and provide targeted advice and exercises for correction and pain prevention.
- Surface Electromyography (sEMG) Scan: Utilizing sEMG to objectively assess muscle function and patterns of tension around your spine.
- Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
- Comprehensive Chiropractic Examination: Complete neuromusculoskeletal evaluation to identify biomechanical issues, nerve interferences, and areas of dysfunction.
- Radiographic (X-ray) Imaging & Analysis: Utilizing X-ray imaging, if necessary, to get a clear picture of your spinal health and guide precise treatment.
Note: This list highlights some key services offered by Dr. Col. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).
At Move RX Performance And Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Col frequently helps patients work towards goals such as:
- For those whose my back going out frequently has made achieving a full night's deep, restful, and uninterrupted sleep a challenge, Dr. Christine offers a path towards effectively managing chronic discomfort to enjoy daily life more fully. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Getting back to coaching your kid's sports team after struggling with problems with a disc in my back/neck is a frequent aspiration for patients at Dr. Christine's clinic. A dedicated care plan often leads to achieving better posture and feeling more upright and confident and a return to a more active life.
- Overcoming sore jaw muscles, especially in the morning to achieve participating more fully in family life and social engagements without pain being a constant distraction and resume taking the stairs instead of the elevator is a common success story at Dr. Christine's practice. Personalized care makes a real difference.
- Experience the significant benefit of a quicker and more complete recovery from sports-related injuries if you're dealing with pain in the arch of my foot. Dr. Christine helps patients regain their ability to fully participate in activities like lifting your toddler without back pain through focused and gentle chiropractic treatments.
Your personalized chiropractic care plan, developed with Dr. Col, will be designed to help you reach your specific functional and wellness objectives.
Move RX Performance And Wellness is situated in the Upper Mission, Kettle Valley neighborhood of Kelowna. The clinic is conveniently located near City Park, making it easy for residents and visitors to access quality chiropractic care. The practice is accessible via the Kelowna Regional Transit System (BC Transit), ensuring easy transportation options for all patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Do I need a doctor's referral to see a Chiropractor in BC?
- In British Columbia, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. This allows for more accessible and timely care. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, even if it's not legally necessary to see the Chiropractor. Patients are advised to check the specifics of their individual insurance policy to understand coverage requirements.
- Is it safe to see a chiropractor if I'm pregnant?
- Yes, chiropractic care during pregnancy is generally considered safe and can be very effective in managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and often utilize modified adjustment techniques, specialized tables, or pillows to ensure both mother and baby's safety and comfort. Some chiropractors, like Dr. Col, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
- What is that 'cracking' or 'popping' sound during an adjustment?
- This sound is a common and usually harmless phenomenon called joint cavitation. When a joint is gapped during an adjustment, the pressure inside the joint decreases, allowing dissolved gases in the joint fluid to form a bubble, which then quickly collapses, creating the 'pop'. It doesn’t mean bones are cracking, and many effective adjustments occur without any sound at all.
- What should I expect during my first chiropractic appointment?
- During your initial chiropractic appointment, Dr. Col will take the time to understand your health concerns through a detailed conversation about your medical history and symptoms. This is followed by a physical exam focusing on your spine, posture, and movement. After the assessment, Dr. Col will explain the findings, answer your questions, and outline a recommended course of care. You may also receive your first adjustment or other therapies during this visit.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- A 'vertebral subluxation' or 'joint restriction' refers to a spinal or extremity joint that has lost its normal position or motion. This can irritate surrounding nerves, muscles, and tissues, potentially causing pain, inflammation, or reduced mobility. The goal of a chiropractic adjustment is to correct these restrictions and restore proper joint function.
- Is chiropractic care covered by Medical Services Plan (MSP) in BC?
- In British Columbia, MSP provides partial coverage for chiropractic services, including a set number of visits per year (currently up to 10 combined for services like chiropractic, physiotherapy, massage, naturopathy, and acupuncture) for eligible individuals such as those on Premium Assistance. Most patients will have a co-payment. It is important to verify your MSP eligibility and coverage details directly with MSP and check with private insurance plans for additional coverage options.
Move RX Performance And Wellness
3275 Lakeshore Road, #200
Kelowna, BC V1W 3S9
Phone: (250) 352-1322
Dr. Christine Col is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).
Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10278
Always consult with your primary healthcare provider before starting any new treatment program.