About
Dr. Troy Tater is a dedicated Chiropractor practicing at The Core Centre of Health in Kelowna, BC. Troy is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). With a focus on evidence-based practices, Dr. Tater emphasizes a holistic approach to health, understanding the vital connection between the spine, nervous system, and overall well-being. His goal is to help patients achieve optimal function and health through personalized treatment plans tailored to each individual's unique needs.
Dr. Tater's clinical approach includes managing a wide range of conditions, with a special interest in sports injuries, headache and TMJ (jaw) dysfunction, and family wellness. He provides care for patients of all ages, from infants to seniors, addressing issues across different life stages, including pregnancy and aging. His practice is rooted in the latest research and techniques, ensuring that every patient receives effective and safe treatment designed to promote natural healing and long-term health improvements.
With a commitment to ongoing professional development, Dr. Tater continually updates his skills and knowledge in areas such as sports injury rehabilitation, headache management, and family chiropractic care. He offers care in English and strives to create a welcoming environment where patients feel comfortable discussing their health concerns. Dr. Troy Tater’s philosophy centers on empowering patients through education and collaboration, guiding them toward healthier lifestyles and sustained wellness.

Dr. Troy Tater provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.
- Frozen Shoulder (Adhesive Capsulitis): A rehabilitative approach to gradually restore shoulder mobility and alleviate the discomfort of adhesive capsulitis.
General Musculoskeletal & Systemic Conditions
- Chronic Pain Syndromes (with Biomechanical Factors): Helping individuals with long-standing pain find relief and improved function by addressing treatable biomechanical components.
- Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
Head, Neck & Jaw Conditions
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Helping you find relief from certain types of dizziness and vertigo by addressing underlying musculoskeletal or vestibular (inner ear) causes.
- Cervical Radiculopathy (Pinched Nerve in Neck): Relief for 'pinched nerve' symptoms in the arm through chiropractic care aimed at decompressing the affected nerve root in the neck and restoring function.
- Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.
- Whiplash Associated Disorders (WAD): Rehabilitation programs for individuals suffering from WAD, aiming to facilitate recovery and prevent long-term complications.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Tater can assess your needs.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
Note: This list highlights some key services offered by Dr. Tater. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).
At The Core Centre of Health, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Tater frequently helps patients work towards goals such as:
- Getting back to feeling the freedom of long motorcycle rides on open roads after struggling with general muscle aches and stiffness all over my body is a frequent aspiration for patients at Dr. Troy's clinic. A dedicated care plan often leads to turning their head fully and comfortably again, making driving and daily tasks easier and a return to a more active life.
- Patients often share how foot pain making it hard to stand or walk for long affected their ability to swimming laps efficiently at the community pool for fitness. With Dr. Troy's help and a focus on feeling more balanced and secure on their feet, reducing the risk of falls, many are now enjoying life with improved function and less discomfort.
- Dr. Troy frequently helps people find solutions for the limitations imposed by my back going out frequently. The common goal is improved core stability, leading to better support for their spine and reduced strain, enabling a confident return to valued life activities, for instance, actively volunteering for various roles in your local community, with greater comfort and ease.
- If painful ribs when breathing deep or twisting is impacting your daily life and preventing you from enjoying playing competitive recreational hockey with your team without post-game agony, know that effective chiropractic care can help. Dr. Troy focuses on achieving being able to lift everyday objects without the fear of pain or re-injury so you can engage in the things you love again.
Your personalized chiropractic care plan, developed with Dr. Tater, will be designed to help you reach your specific functional and wellness objectives.
Dr. Tater practices at The Core Centre of Health, situated in the heart of Central Kelowna's South Pandosy and Downtown neighborhoods. The clinic is conveniently located near Rutland Centennial Park, making it easy for patients to access from various parts of Kelowna. It is well-connected via the Kelowna Regional Transit System (BC Transit), with multiple bus stops nearby for added convenience. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Does The Core Centre of Health offer direct billing to private insurance companies?
- Yes, The Core Centre of Health offers direct billing to most major private insurance providers such as Canada Life, Sun Life, Manulife, and Green Shield. Patients are advised to bring their insurance card or details and confirm their specific coverage with their insurer, as plans and benefits can vary. Patients are responsible for any co-payments or amounts not covered by their insurance plan.
- Is chiropractic care covered by Medical Services Plan (MSP) in BC?
- MSP provides partial coverage for chiropractic services in BC, typically covering up to 10 visits per year for eligible individuals such as those on Premium Assistance. Most patients will have a co-payment, and coverage may be limited for certain populations. It is recommended to verify your eligibility and coverage details directly with MSP and your private insurer.
- What are the typical phases of chiropractic care?
- Chiropractic care generally involves an initial relief phase to address acute symptoms, followed by a rehabilitative phase focused on correcting underlying issues and restoring function. Many patients then opt for wellness or maintenance care to sustain improvements and prevent future problems. The specific plan varies depending on individual needs and goals.
- What are The Core Centre of Health's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. Saturday appointments may also be available from 9:00 AM to 1:00 PM. Please contact the clinic or visit our website for the most current hours and practitioner availability.
- Do Chiropractors work with other healthcare professionals?
- Yes, chiropractors often collaborate with other healthcare professionals, including family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists, to ensure comprehensive patient care and optimal health outcomes.
- Do I need a doctor's referral to see a Chiropractor in BC?
- No, chiropractors are primary contact healthcare professionals in BC. Patients can book an appointment directly without a referral. However, some private insurance plans may require a referral for reimbursement purposes. Patients should check their individual insurance policies for specific requirements.
- What should I expect during my first chiropractic appointment?
- The initial appointment involves assessment and understanding your health concerns. Dr. Tater will review your medical history, perform physical examinations, and discuss potential treatment options. If appropriate, treatment may begin during this first visit, and you will have the opportunity to ask questions and express your goals.
The Core Centre of Health
#102 - 1441 Ellis Street
Kelowna, BC V1Y 2A3
Phone: (250) 704-1178
Dr. Troy Tater is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).
Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10602
Always consult with your primary healthcare provider before starting any new treatment program.