Dr. Cynthia A. Markovich

Dr. Cynthia A. Markovich provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Sports Injuries (Acute & Overuse): Helping you recover from common sports injuries like runner's knee, shoulder strains, or ankle sprains, and optimizing your biomechanics for better performance.
• Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Comprehensive rehabilitation programs for individuals injured in MVAs, focusing on pain relief, restoring mobility, and addressing all accident-related physical complaints.
• Pregnancy-Related Musculoskeletal Pain: Supporting a healthier and more comfortable pregnancy by addressing biomechanical changes and associated pain.

Hip, Leg & Foot Conditions

• Ankle Sprains & Instability: Pain, swelling, and potential ongoing weakness or giving way in the ankle due to stretching or tearing of ankle ligaments, often from a twist or roll.
• Piriformis Syndrome / Deep Gluteal Pain: Pain in the buttock region, which can sometimes radiate down the leg mimicking sciatica, often caused by spasm or tightness of the piriformis muscle irritating the nearby sciatic nerve.
• IT Band Syndrome: Helping athletes and active individuals overcome lateral knee pain related to a tight or irritated IT band.

General Musculoskeletal & Systemic Conditions

• Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
• Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
• Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Markovich can assess your needs.

• Geriatric Chiropractic Care: Gentle adjustments and mobility exercises tailored for the aging spine and joints.
• Pediatric Chiropractic Care: Gentle assessment and modified adjusting techniques specifically adapted for the unique needs of infants, children, and adolescents for various musculoskeletal concerns.
• Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
• Prenatal & Postnatal Chiropractic Care: Modified, gentle chiropractic techniques tailored to address the unique musculoskeletal challenges faced during pregnancy (e.g., back pain, pelvic pain) and in the postpartum period.
• Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
• Active Release Techniques (ART®): A patented, movement-based soft tissue system designed to treat problems with muscles, tendons, ligaments, fascia, and nerves by breaking down scar tissue and adhesions (practitioner certification dependent).

Note: This list highlights some key services offered by Dr. Markovich. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Meshki Chiropractic & Health Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Markovich frequently helps patients work towards goals such as:

• Experience the significant benefit of regaining functional strength in previously weak or injured areas if you're dealing with recovering slowly after a nasty fall. Dr. Cynthia helps patients regain their ability to fully participate in activities like coaching your kid's sports team through focused and gentle chiropractic treatments.
• Getting back to spending quality time working on your car or motorcycle in the garage after struggling with poor posture from my desk job causing neck/back ache is a frequent aspiration for patients at Dr. Cynthia's clinic. A dedicated care plan often leads to feeling lasting relief from chronic shoulder discomfort and clicking and a return to a more active life.
• Dr. Cynthia understands how frustrating arthritis pain deep in my hip joint can be. By aiming for a better understanding of their condition and effective self-care strategies, chiropractic care can empower you to return to activities like effectively performing all your physically demanding job duties with renewed vigor with renewed confidence.
• If feeling like my lower back is locked up is impacting your daily life and preventing you from enjoying getting a full night's restful sleep, know that effective chiropractic care can help. Dr. Cynthia focuses on achieving participating more fully in family life and social engagements without pain being a constant distraction so you can engage in the things you love again.

Your personalized chiropractic care plan, developed with Dr. Markovich, will be designed to help you reach your specific functional and wellness objectives.

Meshki Chiropractic & Health Clinic is situated in the North Welland neighborhood, near Niagara College, within easy reach of residents in Welland. The clinic is conveniently located close to Welland County Courthouse and is accessible via multiple transit routes, including Niagara Region Transit and Welland Transit. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do Chiropractors work with other healthcare professionals?

Yes, Chiropractors often believe in a collaborative approach to healthcare. We frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of our patients to ensure comprehensive and optimal care.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, Chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their insurance policy.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

A subluxation or joint restriction is a term used to describe a joint that is 'stuck' or not moving as it should. This can cause pain, stiffness, and interfere with the nerves that pass nearby. Chiropractors are trained to identify and correct these dysfunctions through adjustments.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Dr. Markovich will conduct a thorough history and physical examination to determine if imaging is clinically necessary. Imaging is typically recommended to rule out more serious conditions such as fractures, pathology, or significant spinal instability, especially if the patient's condition is not improving with conservative care, always following established guidelines to minimize radiation exposure.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most residents. There are very limited exceptions, such as care delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, but these are rare. Patients should check with their private insurance plans for coverage details.

What are the typical phases of chiropractic care?

Your care may begin with an initial phase aimed at relieving acute symptoms, followed by a rehabilitative phase to correct underlying issues and improve function. Many patients then choose wellness or maintenance care with periodic check-ups to sustain progress and prevent future problems. Participation in these phases is always voluntary and tailored to individual needs.

Meshki Chiropractic & Health Clinic
233 Division Street
Welland, ON L3B 4A1

Phone: (905) 714-1111

Dr. Cynthia A. Markovich is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/3710/10/595d5ea965a9f0df10fcf53c

Always consult with your primary healthcare provider before starting any new treatment program.