About
Dr. Dina Meshki is a dedicated Chiropractor practicing at Meshki Chiropractic and Health in Welland, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Meshki specializes in offering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a particular focus on spinal health and overall well-being. Her approach emphasizes natural healing and maintaining optimal body function, ensuring that each patient receives individualized care tailored to their unique health goals and needs.
With a strong emphasis on evidence-based practices, Dr. Meshki serves patients of all ages, ranging from infants to seniors. Her gentle, thorough techniques aim to improve mobility, reduce pain, and enhance quality of life. She believes in empowering her patients through education and personalized treatment plans, fostering a collaborative approach to health and wellness. Her dedication to ongoing professional development ensures that her methods remain current and effective, providing her patients with the best possible care.
Dr. Meshki's practice philosophy centers on promoting natural, non-invasive healing processes while supporting patients in achieving their health objectives. She offers care in English and is committed to creating a welcoming environment where patients feel comfortable and confident in their journey toward better health and vitality.
Dr. Dina Meshki provides skilled chiropractic care for a variety of conditions, including but not limited to:
Head, Neck & Jaw Conditions
- Tinnitus (Cervicogenic/Somatosensory): Management strategies for tinnitus when somatic (body-related) factors, particularly from the upper cervical spine or TMJ, are suspected contributors.
- Neck Pain (Acute & Chronic): Discomfort, stiffness, or aching in the neck, which can arise suddenly or develop over time, often impacting daily movement and potentially referring pain to the shoulders or arms.
Hip, Leg & Foot Conditions
- Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.
- Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Addressing biomechanical factors contributing to knee pain, helping to alleviate discomfort and improve your ability to walk, run, or climb stairs.
- Ankle Sprains & Instability: Rehabilitation for acute ankle sprains and management of chronic ankle instability to restore strength, balance, and prevent recurrent injuries.
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Chiropractic care focusing on improving hip joint mechanics, strengthening supporting muscles, and alleviating pain from conditions like osteoarthritis or trochanteric bursitis.
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
- Carpal Tunnel Syndrome (Conservative Management): Symptoms like numbness, tingling, weakness, or pain in the hand and wrist caused by compression of the median nerve as it passes through the carpal tunnel at the wrist.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Meshki can assess your needs.
- Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
- Prenatal & Postnatal Chiropractic Care: Chiropractic care to help manage pregnancy-related pain and support postpartum recovery.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- Geriatric Chiropractic Care: Gentle adjustments and mobility exercises tailored for the aging spine and joints.
- Core Stability & Strengthening Programs: Targeted training to build a strong and stable core, essential for back health and efficient movement.
- Pediatric Chiropractic Care: Gentle assessment and modified adjusting techniques specifically adapted for the unique needs of infants, children, and adolescents for various musculoskeletal concerns.
Note: This list highlights some key services offered by Dr. Meshki. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Meshki Chiropractic and Health, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Meshki frequently helps patients work towards goals such as:
- For those whose shoulder pain when reaching up high has made losing myself for hours painting or sculpting in your art studio a challenge, Dr. Dina offers a path towards effectively managing chronic discomfort to enjoy daily life more fully. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Imagine being able to shoveling snow or raking leaves without dreading the aftermath without heel spur pain making it hard to stand holding you back. Dr. Dina works closely with patients to achieve outcomes such as achieving better posture and feeling more upright and confident, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- If a slipped disc issue causing agony is impacting your daily life and preventing you from enjoying cycling with your local club, know that effective chiropractic care can help. Dr. Dina focuses on achieving an undeniable improvement in their overall quality of life and daily happiness so you can engage in the things you love again.
- Many individuals visit Dr. Dina because they are tired of dealing with migraines that seemed linked to my neck stiffness. Through a personalized chiropractic care plan, they often find they can achieve improved core stability, leading to better support for their spine and reduced strain and get back to enjoying important activities like simply relaxing on the couch without pain.
Your personalized chiropractic care plan, developed with Dr. Meshki, will be designed to help you reach your specific functional and wellness objectives.
Meshki Chiropractic and Health is situated in the North Welland neighbourhood of Welland, ON. The clinic is conveniently located near Niagara College Welland Campus, making it easily accessible for students and local residents alike. Patients can reach the clinic via multiple public transit routes operated by Niagara Region Transit and Welland Transit. Our clinic is wheelchair accessible, ensuring comfort for patients with mobility needs. Free patient parking is typically available on-site or nearby, providing a hassle-free visit to support your health journey.
- What are Meshki Chiropractic and Health's operating hours?
- Meshki Chiropractic and Health is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (905) 735-9999 or check our website for the most current hours and specific practitioner availability.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No, in Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It's advisable to check the specifics of your insurance policy.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Meshki will conduct a thorough history and physical examination to determine if imaging is necessary, which is typically recommended to rule out serious conditions such as fractures or significant spinal degeneration. Imaging decisions are made following established guidelines to minimize unnecessary radiation exposure.
- What kind of clothing should I wear to my chiropractic appointment?
- We recommend wearing clothing that you can move comfortably in, such as gym attire or loose pants and a top. This facilitates the physical examination and any active components of your treatment.
- Do chiropractors only treat back pain?
- While chiropractors are well known for treating back pain effectively, their expertise extends to a wide range of neuromusculoskeletal conditions affecting the entire body. This includes issues with the neck, shoulders, hips, knees, feet, and headaches, as well as problems involving muscles, ligaments, tendons, and nerves throughout the extremities.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services provided in private clinics for most residents. There are very limited exceptions, such as care delivered within certain government-funded programs or if provided in a hospital setting, which is rare. Patients are advised to check their private insurance for coverage details. It is important to verify your specific eligibility and coverage directly with your insurance provider.
Meshki Chiropractic and Health
233 Division Street
Welland, ON L3B 4A1
Phone: (905) 714-1111
Dr. Dina Meshki is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4770/10/595d5ea965a9f0df10fcf867
Always consult with your primary healthcare provider before starting any new treatment program.