Dr. Elsie Hoeft-Frickey

Dr. Elsie Hoeft-Frickey provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
• Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
• Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.

Head, Neck & Jaw Conditions

• Neck Pain (Acute & Chronic): Addressing the underlying causes of your neck pain, helping to alleviate muscle tension, improve joint function, and prevent future recurrences.
• Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.
• Tinnitus (Cervicogenic/Somatosensory): Management strategies for tinnitus when somatic (body-related) factors, particularly from the upper cervical spine or TMJ, are suspected contributors.
• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Management of temporomandibular joint dysfunction through gentle manual therapies, exercises, and advice to reduce jaw pain and improve its function.

General Musculoskeletal & Systemic Conditions

• Chronic Pain Syndromes (with Biomechanical Factors): A holistic approach to managing chronic pain by looking at the whole body's mechanics and nervous system function.
• Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.
• Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Hoeft-Frickey can assess your needs.

• Flexion-Distraction Therapy (e.g., Cox® Technic): Spinal decompression and mobilization performed on a specialized table to relieve pressure on discs and nerves.
• Diversified Technique: Hands-on spinal and extremity manipulations to improve joint mobility and reduce nerve irritation.
• Thompson Drop-Table Technique: Low-force adjustments facilitated by a segmented 'drop piece' table to enhance joint mobilization.
• Gonstead Technique: A highly specific and detailed approach to spinal analysis and adjustment.
• Sacro-Occipital Technique (SOT®): A specialized method aimed at optimizing cerebrospinal fluid flow and neurological integrity through craniosacral adjustments.
• Activator Methods® Technique: A gentle, low-force instrument-assisted adjusting technique using the Activator Adjusting Instrument to deliver precise and controlled impulses to specific joints or tissues (practitioner certification dependent).

Note: This list highlights some key services offered by Dr. Hoeft-Frickey. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Dr. Elsie Hoeft-Frickey's practice, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Hoeft-Frickey frequently helps patients work towards goals such as:

• Patients often share how painful elbow joint affected their ability to simply relaxing on the couch without pain. With Dr. Elsie's help and a focus on finding lasting solutions after trying many other approaches without success, many are now enjoying life with improved function and less discomfort.
• Dr. Elsie frequently helps people find solutions for the limitations imposed by that annoying crick in my neck. The common goal is a significant reduction in the severity and daily impact of TMJ symptoms, enabling a confident return to valued life activities, for instance, walking around the mall or shopping centers, with greater comfort and ease.
• Overcoming recovering slowly after a nasty fall to achieve improved core stability, leading to better support for their spine and reduced strain and resume peacefully kayaking or canoeing on the lake for hours is a common success story at Dr. Elsie's practice. Personalized care makes a real difference.
• For those whose knee pain going up and down stairs has made working on your car in the garage a challenge, Dr. Elsie offers a path towards achieving better posture and feeling more upright and confident. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.

Your personalized chiropractic care plan, developed with Dr. Hoeft-Frickey, will be designed to help you reach your specific functional and wellness objectives.

Dr. Elsie Hoeft-Frickey's practice is located at a chiropractic clinic in Kitchener, situated in the Forest Heights, Forest Hill neighborhood. The clinic is conveniently positioned near Victoria Park and is easily accessible via Grand River Transit (GRT) buses and the ION Light Rail. Our facility is wheelchair accessible, and free patient parking is typically available on-site or nearby.

How long do chiropractic appointments usually last?

The first visit to a Chiropractor involves a detailed history and examination and can take around an hour. Follow-up appointments where adjustments and other therapies are performed are typically 15-20 minutes. The exact duration will depend on your personalized treatment plan.

Does our clinic offer direct billing to private insurance companies?

Yes, our clinic offers direct billing to most major private insurance companies such as Canada Life, Sun Life, Manulife, Green Shield, etc. Patients should bring their insurance card and details and confirm their specific coverage with their insurer, as plans and coverage amounts vary. Patients are responsible for any co-payments or amounts not covered.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Ontario Health Insurance Plan (OHIP) generally does not cover chiropractic services in private clinics for most of the population. Limited exceptions may exist if care is provided within a Community Health Centre or Family Health Team with integrated chiropractic services, which are rare in private practice. Patients should verify coverage with their private insurance plan.

What is our clinic's appointment cancellation policy?

We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.

What kind of clothing should I wear to my chiropractic appointment?

Comfortable, loose-fitting clothes are ideal for a chiropractic visit. Think of what you might wear for light exercise. This ensures you can move freely during assessments and that your Chiropractor can access the areas requiring treatment without difficulty.

Do I need a doctor’s referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals in Ontario, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. Patients should check their individual insurance policies for specifics.

278 Lawrence Ave.
Kitchener, ON N2M 1Y4

Phone: (519) 571-0544

Dr. Elsie Hoeft-Frickey is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/750/10/595d5ea965a9f0df10fcea25

Always consult with your primary healthcare provider before starting any new treatment program.