Dr. Emily F. Sinclair – Chiropractor | Bowmanville, ON

Dr. Emily F. Sinclair is a dedicated Chiropractor. Practicing at Optimal Health Chiropractic Centre in Bowmanville, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a compassionate approach, Dr. Sinclair strives to create a welcoming environment where patients feel heard, understood, and supported on their journey to better health. Her goal is to empower each individual to achieve their optimal well-being through tailored, evidence-based chiropractic interventions.

Dr. Emily F. Sinclair provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.
• Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.

Hip, Leg & Foot Conditions

• Piriformis Syndrome / Deep Gluteal Pain: Treatment for deep gluteal pain or piriformis syndrome, involving techniques to release the piriformis muscle and alleviate pressure on the sciatic nerve.
• Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
• IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Discomfort in or around the hip joint, often due to wear-and-tear arthritis (osteoarthritis), inflammation of bursae (fluid-filled sacs that cushion the joint), or tendon issues like gluteal tendinopathy.

Back & Spine Conditions

• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Addressing the causes of thoracic spine pain, including joint dysfunction and muscular imbalances, to improve comfort and mobility.
• Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Management of sciatic nerve pain and other forms of radiating leg symptoms through chiropractic care aimed at relieving pressure on the affected nerve.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Sinclair can assess your needs.

• Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
• Trigger Point Therapy: Direct manual pressure to release 'knots' in muscles that can cause local and referred pain.
• Cross-Friction Massage: A specific deep transverse massage technique applied across affected tendons or ligaments to break down adhesions, reduce scar tissue, and promote an optimal healing environment.
• Interferential Current (IFC) / TENS Therapy: Using targeted electrical stimulation to manage acute or chronic pain.
• Graston Technique® / IASTM: Instrument-Assisted Soft Tissue Mobilization (IASTM) using specially designed stainless steel tools to detect and treat fascial restrictions, scar tissue, and chronic inflammation (practitioner certification dependent).
• Active Release Techniques (ART®): A patented, movement-based soft tissue system designed to treat problems with muscles, tendons, ligaments, fascia, and nerves by breaking down scar tissue and adhesions (practitioner certification dependent).

Note: This list highlights some key services offered by Dr. Sinclair. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Optimal Health Chiropractic Centre, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Sinclair frequently helps patients work towards goals such as:

• Imagine being able to your regular jogging routine without arthritis in my knee making it ache constantly holding you back. Dr. Emily works closely with patients to achieve outcomes such as finding that headaches are far less frequent and intense, improving focus and mood, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
• If recovering slowly after a nasty fall is impacting your daily life and preventing you from enjoying crushing your CrossFit WODs (Workout of the Day) again, know that effective chiropractic care can help. Dr. Emily focuses on achieving improved ability to perform everyday tasks with greater ease and comfort so you can engage in the things you love again.
• Dr. Emily understands how frustrating wrist pain from typing all day long can be. By aiming for rediscovering the joy of hobbies without physical limitations, chiropractic care can empower you to return to activities like simply relaxing on the couch without pain with renewed confidence.
• Overcoming trouble sleeping soundly due to discomfort or pain to achieve feeling empowered with the knowledge and tools to maintain their spinal health and resume long hikes in the mountains on weekends is a common success story at Dr. Emily's practice. Personalized care makes a real difference.

Your personalized chiropractic care plan, developed with Dr. Sinclair, will be designed to help you reach your specific functional and wellness objectives.

Optimum Health Chiropractic Centre is located in the heart of Bowmanville, situated in a modern clinic in the central neighborhood of Bowmanville. The practice is conveniently positioned near local community services and pharmacies, making it easy for patients to access care as part of their routine. The clinic is well-connected via local public transit routes, ensuring accessible options for all. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, so it's advisable to check the specifics of your insurance policy.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques, along with specialized tables or pillows, to ensure comfort and safety for both mother and baby. Some chiropractors, like Dr. Sinclair, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Can children and babies receive chiropractic care?

Yes, chiropractic care is safe and can be very beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be gentle and appropriate for each child's age, size, and developmental stage. Parents often seek chiropractic care for concerns related to posture, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants, where gentle musculoskeletal approaches may be helpful.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does NOT cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but this is rare. Most patients are advised to check their private insurance plans for coverage and benefits.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The program includes comprehensive training in basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics; clinical sciences like diagnostic imaging, orthopedics, and differential diagnosis; and chiropractic-specific subjects including adjusting techniques and rehabilitation. This education also involves extensive hands-on clinical internships. Graduates must pass demanding national and provincial board examinations to become licensed to practice.

Optimal Health Chiropractic Centre
152 Church Street
Bowmanville, ON L1C 1T6

Phone: (905) 697-0355

Dr. Emily F. Sinclair is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6790/10/60db597f59aa52690ddebb69

Always consult with your primary healthcare provider before starting any new treatment program.