Dr. Gagan Lally

Dr. Gagan Lally provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
• Postural Imbalances & Related Pain: Assessment and correction of postural habits that contribute to neck, back, shoulder pain, or headaches, including ergonomic advice.

Specific Populations & Injury Types

• Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
• Geriatric Care (Mobility, Stiffness, Fall Prevention): Chiropractic care focused on maintaining quality of life for older adults through pain management and functional improvement.

Back & Spine Conditions

• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Addressing the causes of thoracic spine pain, including joint dysfunction and muscular imbalances, to improve comfort and mobility.
• Facet Joint Syndrome / Facet Pain: Addressing inflammation and dysfunction in the facet joints to provide relief from specific types of spinal pain.
• Coccydynia (Tailbone Pain): Helping to reduce tailbone pain and improve comfort during daily activities like sitting.
• Rib Pain / Intercostal Neuralgia / Costochondritis: Addressing pain around the rib cage, often sharp or related to breathing/movement, potentially due to rib joint dysfunction, intercostal muscle/nerve irritation, or cartilage inflammation (costochondritis).

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Lally can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Application of gentle electrical currents (IFC or TENS) to the skin to help reduce pain, decrease muscle spasms, and promote circulation.
• Shockwave Therapy (ESWT): A non-invasive treatment using acoustic waves to stimulate healing in chronic musculoskeletal conditions such as plantar fasciitis, tendinopathies, and calcifications (if offered).
• Non-Surgical Spinal Decompression Therapy: Gentle spinal traction to create negative pressure within discs, promoting healing.
• Low-Level Laser Therapy (Cold Laser): Application of specific wavelengths of light to injured tissues to reduce pain and inflammation, and accelerate tissue repair at a cellular level without generating heat.
• Heat & Cryotherapy (Ice) Application: Utilizing heat or ice to complement adjustments and soft tissue work for optimal recovery.
• Therapeutic Ultrasound: Ultrasound therapy to support tissue repair and pain management.

Note: This list highlights some key services offered by Dr. Lally. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).

At Strive Health and Performance, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Lally frequently helps patients work towards goals such as:

• Many individuals visit Dr. Gagan because they are tired of dealing with my posture just feeling 'off' and uncomfortable. Through a personalized chiropractic care plan, they often find they can achieve a marked decrease in episodes of dizziness or vertigo, leading to greater confidence and get back to enjoying important activities like playing actively with your young kids in the park again.
• Patients often share how feeling generally 'out of alignment' or 'out of whack' affected their ability to operating machinery safely and efficiently. With Dr. Gagan's help and a focus on a significant reduction in the severity and daily impact of TMJ symptoms, many are now enjoying life with improved function and less discomfort.
• If a tweak in my lower back that won't go away is impacting your daily life and preventing you from enjoying smoothly getting in and out of the car without wincing or needing to brace myself, know that effective chiropractic care can help. Dr. Gagan focuses on achieving achieving better posture and feeling more upright and confident so you can engage in the things you love again.
• Overcoming constant dull headaches making focusing hard to achieve improved core stability, leading to better support for their spine and reduced strain and resume participating in sailing regattas or leisurely boating activities is a common success story at Dr. Gagan's practice. Personalized care makes a real difference.

Your personalized chiropractic care plan, developed with Dr. Lally, will be designed to help you reach your specific functional and wellness objectives.

Strive Health and Performance is conveniently situated in the Southwest Coquitlam (Maillardville) neighborhood of Coquitlam. The clinic is located near the Evergreen Cultural Centre, making it easy for local residents to access quality chiropractic care. The practice is well-connected via TransLink, with proximity to the SkyTrain Millennium Line, West Coast Express, and bus routes, ensuring public transportation options are readily available. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Lally, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Do Chiropractors work with other healthcare professionals?

Yes, Chiropractors often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of their patients to ensure comprehensive and optimal care.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Dr. Lally will conduct a thorough history and physical examination to determine if X-rays or other imaging studies are clinically necessary. Imaging is typically recommended to rule out more serious conditions such as fractures or other pathology, assess for significant spinal degeneration or instability, or if a patient's condition is not improving as expected with conservative care. All imaging decisions follow established diagnostic guidelines to minimize radiation exposure.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. We recommend scheduling an initial consultation, where Dr. Lally can perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate for your condition or if another approach might be more suitable.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree. This program generally requires a minimum of three years of undergraduate university education followed by four years at an accredited chiropractic college. Training includes comprehensive coursework in anatomy, physiology, pathology, neurology, biomechanics, diagnostic imaging, orthopedics, and chiropractic-specific techniques. Students also complete extensive clinical internships. After graduation, chiropractors must pass national and provincial licensing examinations to practice legally.

Do I need a doctor's referral to see a Chiropractor in BC?

In British Columbia, chiropractors are primary contact healthcare professionals, so patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy for specific requirements.

Is chiropractic care covered by Medical Services Plan (MSP) in BC?

In BC, MSP provides limited coverage for chiropractic services, generally for eligible individuals with lower incomes such as those on Premium Assistance. Most patients will have a co-payment, and coverage typically includes a set number of visits per year. It’s important to verify your eligibility and coverage details directly with MSP, and also check your private insurance for additional benefits.

Strive Health and Performance
#102-1032 Austin Avenue
Coquitlam, BC V3K 3P3

Phone: (604) 534-7451

Dr. Gagan Lally is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).

Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10838

Always consult with your primary healthcare provider before starting any new treatment program.