About
Dr. Helen Cox is a dedicated Chiropractor. Practicing at Tri-Chiropractic in Lethbridge, AB, Helen is committed to high-quality, patient-centered care aligning with College of Chiropractors of Alberta (CCOA) standards. Her approach emphasizes providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. Dr. Cox's goal is to help her patients achieve optimal function, reduce pain, and improve their quality of life through personalized care plans tailored to individual needs.
She serves patients of all ages, from infants to seniors, ensuring gentle and effective techniques suitable for each stage of life. Whether addressing common issues such as back pain, neck discomfort, or sports injuries, Dr. Cox strives to empower her patients with knowledge about their health and proactive strategies for long-term wellness. Her community-focused approach fosters a welcoming environment where patients feel supported and cared for throughout their healing journey.
With a strong foundation in evidence-based practices and ongoing professional development, Dr. Helen Cox is passionate about making a positive impact on her community’s health. Her commitment extends beyond treatment—she aims to educate and motivate her patients towards healthier lifestyles, fostering a culture of wellness in Lethbridge and surrounding neighborhoods.
Dr. Helen Cox provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
General Musculoskeletal & Systemic Conditions
- Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
- Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.
- Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).
Head, Neck & Jaw Conditions
- Tinnitus (Cervicogenic/Somatosensory): Management strategies for tinnitus when somatic (body-related) factors, particularly from the upper cervical spine or TMJ, are suspected contributors.
- Headaches (Cervicogenic, Tension-Type, Migraine Support): Comprehensive assessment to determine if your headaches have a musculoskeletal origin, followed by tailored treatment to alleviate pain and improve function.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Cox can assess your needs.
- Diversified Technique: A widely used manual adjusting technique involving specific high-velocity, low-amplitude thrusts to restore proper movement and alignment to spinal and extremity joints.
- Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
- Geriatric Chiropractic Care: Gentle adjustments and mobility exercises tailored for the aging spine and joints.
- Thompson Drop-Table Technique: Utilizing a precision drop-table for comfortable and effective spinal adjustments.
- Prenatal & Postnatal Chiropractic Care: Modified, gentle chiropractic techniques tailored to address the unique musculoskeletal challenges faced during pregnancy (e.g., back pain, pelvic pain) and in the postpartum period.
- Pediatric Chiropractic Care: Chiropractic care tailored for babies and children, using very light and safe methods.
Note: This list highlights some key services offered by Dr. Cox. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).
At Tri-Chiropractic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Cox frequently helps patients work towards goals such as:
- Dr. Helen understands how frustrating general joint stiffness all over, making me feel old can be. By aiming for feeling stronger, more stable, and more resilient in their body, chiropractic care can empower you to return to activities like effortlessly tying your own shoelaces or putting on socks without difficulty with renewed confidence.
- Patients often share how pain when twisting my back to reach for something affected their ability to operating machinery or tools with precision, safely and efficiently. With Dr. Helen's help and a focus on maintaining their independence and an active lifestyle as they age, many are now enjoying life with improved function and less discomfort.
- Overcoming that rotator cuff acting up again to achieve rediscovering the joy of hobbies without physical limitations and resume simply relaxing on the couch with your family or pets without any underlying pain is a common success story at Dr. Helen's practice. Personalized care makes a real difference.
- Experience the significant benefit of moving more freely and easily throughout their entire body if you're dealing with a weak or painful achilles tendon. Dr. Helen helps patients regain their ability to fully participate in activities like playing with your kids in the park through focused and gentle chiropractic treatments.
Your personalized chiropractic care plan, developed with Dr. Cox, will be designed to help you reach your specific functional and wellness objectives.
Dr. Cox's practice at Tri-Chiropractic is situated in the South Lethbridge West (University area) neighborhood of Lethbridge. The clinic is conveniently located near Nikka Yuko Japanese Garden and is accessible via Lethbridge Transit. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?
- In Alberta, AHCIP provides limited coverage for chiropractic services for seniors aged 65 and over, as well as dependents under 18. This coverage typically includes a set number of visits or a maximum dollar amount per benefit year, often requiring a co-payment. For other adults, AHCIP generally does not cover chiropractic care provided in private clinics. Patients are encouraged to verify their current coverage limits and consult their private insurance plans for additional benefits.
- What are the typical phases of chiropractic care?
- Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Finally, many patients opt for wellness or maintenance care, which involves periodic check-ups to help maintain their progress and prevent future problems, though this is always your choice.
- Do chiropractors only treat back pain?
- While chiropractors are very well known for effectively treating back pain, their expertise extends to a wide range of other neuromusculoskeletal conditions affecting the entire body. This includes issues with the neck, shoulders, hips, knees, feet, as well as headaches, and problems related to muscles, ligaments, tendons, and nerves throughout the extremities.
- Do I need a doctor's referral to see a Chiropractor in AB?
- Chiropractors are primary contact healthcare professionals in Alberta, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your individual insurance policy to confirm.
- Can children and babies receive chiropractic care?
- Yes, chiropractic care is safe and beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be extremely gentle and appropriate for each child's age, size, and developmental stage. Many parents seek chiropractic care for their children for concerns related to posture, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants where gentle musculoskeletal approaches may be supportive.
- What are Tri-Chiropractic's operating hours?
- Tri-Chiropractic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. Saturday appointments are also available from 9:00 AM to 1:00 PM. Please call the clinic at (xxx) xxx-xxxx or visit our website for the most current hours and practitioner availability.
Tri-Chiropractic
209-876 Heritage Blvd. West
Lethbridge, AB T1K 8G1
Phone: (403) 329-0997 | Website: www.drhelen.ca
Dr. Helen Cox is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).
License #1182.0
Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=4782
Always consult with your primary healthcare provider before starting any new treatment program.