Dr. Ian Ashley Koo Tze Mew

Dr. Ian Ashley Koo Tze Mew provides skilled naturopathic care for a variety of health concerns, including but not limited to:

General Wellness Prevention

• Weight Management & Metabolic Health: Supporting healthy metabolism and achieving your ideal body composition through natural and evidence-informed strategies.
• Pediatric Wellness & Common Childhood Ailments: Focusing on strengthening a child's immune system and promoting healthy development through nutrition and gentle natural remedies.
• Cardiovascular Health & Cholesterol Management: Preventative strategies and natural therapies to reduce cardiovascular risk factors and promote long-term circulatory wellness.

Pain Musculoskeletal

• Chronic Joint Pain & Osteoarthritis Support: Naturopathic approaches to reduce joint pain and inflammation, improve mobility, and support cartilage health in osteoarthritis and other chronic joint conditions.
• Sports Injuries (Naturopathic Recovery & Performance): Optimizing nutrition, utilizing natural anti-inflammatories, and therapies like acupuncture or IV nutrients to support athletes.
• Headaches & Migraines (Naturopathic Management): Identifying and addressing potential triggers for headaches and migraines, such as dietary factors, nutrient deficiencies, hormonal imbalances, stress, or musculoskeletal tension.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Mew can assess your needs.

• Detoxification Support: Guided programs and therapies to support your body’s natural detoxification pathways, helping to eliminate metabolic wastes and environmental toxins.
• Hydrotherapy: Application of constitutional hydrotherapy or other water-based treatments to enhance vitality and support the body's natural healing capacity.
• Botanical (Herbal) Medicine: Utilizing the therapeutic properties of medicinal plants to restore balance, reduce symptoms, and enhance your body's natural healing processes.
• Lifestyle Counseling & Health Promotion: Empowering you with practical strategies to make sustainable lifestyle changes that address the root causes of health issues and promote optimal living.
• Homeopathic Medicine: A gentle yet effective system of medicine using minute doses of remedies to address acute and chronic health conditions by triggering a healing response.

Note: This list highlights some key services offered by Dr. Mew. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Naturopathic Essentials Health Centre, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Mew frequently helps patients work towards goals such as:

• Through personalized naturopathic care with Dr. Mew, common concerns like trouble with constipation or diarrhea that just won't go away are thoroughly investigated to achieve finally losing those stubborn pounds and feeling lighter and more energetic. This often involves dietary adjustments, targeted supplementation, and lifestyle education, helping people to once again enjoy enduring their daily commute, whether driving or on public transit, without stiffness or anxiety.
• Many patients have found lasting relief from feeling tired all the time, no matter how much I sleep and achieved feeling equipped to handle stress better under the skilled care of Dr. Mew. This renewed well-being often allows them to re-engage with beloved activities such as actively participating in family outings and vacations without holding others back due to lack of energy or pain with a new lease on life.
• With Dr. Mew, a Naturopathic Doctor, individuals with hormonal issues, like difficult periods, PMS, or PCOS symptoms are guided towards feeling hopeful and proactive about managing their autoimmune condition naturally. The focus is on empowering your body's innate healing ability so you can once again participate fully in activities you enjoy, such as dressing myself independently and without difficulty, including shoes and socks.
• Dr. Mew frequently helps patients overcome struggling with anxiety or feeling down more often than not by identifying underlying imbalances. A tailored naturopathic program targeting experiencing no more debilitating afternoon energy crashes that used to ruin their productivity supports your journey back to health and enthusiastic engagement in desired activities like handling their job that involves frequent standing, walking, or bending with better ease.

Your personalized naturopathic treatment plan, developed with Dr. Mew, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Mew's practice at Naturopathic Essentials Health Centre is situated in the Gateway, Hurontario Business Parks neighborhood of Mississauga. The clinic is conveniently located near Britannia Farm and is easily accessible via MiWay (Mississauga Transit). Our clinic offers a welcoming environment, with ample parking generally available close to the entrance, ensuring a comfortable experience for all patients seeking holistic healthcare.

What should I expect during my first Naturopathic appointment?

The first visit with a Naturopathic Doctor is a deep dive into your health. Expect to spend a significant amount of time talking about your health history and current symptoms. your Naturopathic Doctor will want to understand you as a whole person. A physical exam relevant to your concerns will likely be part of the process. After the assessment, your Naturopathic Doctor will share their initial thoughts and work with you to outline the first steps in your treatment plan, which could involve dietary advice, lifestyle changes, or natural medicines.

Approximately how many Naturopathic sessions will I need?

The number of Naturopathic sessions required varies greatly depending on the nature and chronicity of your health concerns, your individual health goals, your body's response to treatment, and your commitment to implementing the recommended dietary and lifestyle changes. Your Naturopathic Doctor will discuss a proposed treatment frequency and estimated timeline after your initial assessment and will continually re-evaluate your progress with you.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

Naturopathic services provided by a licensed Naturopathic Doctor (ND) in a private clinic are generally not covered by the Ontario Health Insurance Plan (OHIP). Patients usually pay out-of-pocket for these services. However, many private and extended health insurance plans offer coverage for treatments provided by registered/licensed Naturopathic Doctors. It is recommended to check with your insurance provider to understand your coverage options, as they vary significantly between plans.

Is there anything specific I should bring to my first Naturopathic appointment?

For your first visit, please bring copies of any recent lab test results (blood work, imaging, etc.) from the past 1-2 years. Also, prepare a list of all current medications and natural health supplements you are taking, including dosages. If you have a complex medical history, a brief timeline of significant health events can be helpful. Finally, if you plan to use private health insurance, bring your insurance card or policy details.

What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?

Both Naturopathic Doctors (Naturopathic Doctors) and Medical Doctors (MDs) are healthcare providers, but their approach and primary scope can differ. MDs typically focus on diagnosing and treating diseases using conventional methods like pharmaceuticals and surgery. Naturopathic Doctors focus on prevention and use natural therapies to support the body's self-healing abilities, often looking for the root cause of illness. Naturopathic Doctors may use treatments like clinical nutrition, botanical medicine, lifestyle counseling, and homeopathy. In many cases, Naturopathic Doctors and MDs can work collaboratively to provide comprehensive patient care. The regulation and scope of practice for Naturopathic Doctors vary by province.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

Patients in Ontario can typically see a Naturopathic Doctor without a referral, as direct access is permitted. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy before your first appointment to ensure coverage.

Are Naturopathic treatments safe?

Licensed Naturopathic Doctors (e.g., Naturopathic Doctors or Naturopathes Agréés) are trained to provide safe and effective natural healthcare. They have extensive education in medical sciences and natural therapies, and are regulated in many Canadian provinces. They are trained to identify contraindications and potential interactions between natural therapies and conventional medications. Always inform your ND (or Naturopathe) and other healthcare providers about all treatments and supplements you are using to ensure coordinated and safe care.

Naturopathic Essentials Health Centre
Unit 11, 1891 Rathburn Road East
Mississauga, ON, L4W 3Z3

Phone: (905) 290-0850

Dr. Ian Ashley Koo Tze Mew is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 1620

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.