Jack Connelly

Jack Connelly provides skilled Acupuncture and Traditional Chinese Medicine care for a variety of health concerns, including but not limited to:

Respiratory Allergy Immune

• Common Cold, Flu & Viral Infections (Prevention & Accelerated Recovery): Natural support for strengthening your immunity, reducing susceptibility to common infections, and helping you recover more quickly and completely when you do get sick.
• Asthma, Chronic Bronchitis & Cough (Supportive TCM Care): Addressing underlying Lung, Spleen, and Kidney deficiencies that often contribute to chronic respiratory conditions and recurrent coughs, aiming to reduce frequency and severity of attacks.

Mental Emotional Sleep

• Stress, Anxiety, Panic Attacks & Emotional Imbalances: Supporting emotional well-being by addressing underlying imbalances in organ systems (e.g., Liver Qi Stagnation leading to irritability, Heart Blood Deficiency causing anxiety) that contribute to mood disturbances, worry, or fear.
• Depression, Low Mood & Mood Swings (Supportive TCM Care): Addressing emotional stagnation (especially Liver Qi Stagnation), clearing internal 'Heat' or 'Dampness' that can cloud the mind, and improving overall mental clarity and outlook with acupuncture and herbal support.

This list offers examples of conditions commonly addressed. TCM diagnosis is based on individual patterns, so if your specific concern isn't listed, please contact the clinic. Jack can assess your needs.

• Gua Sha (Instrument-Assisted Soft Tissue Mobilization - TCM): Instrument-assisted unidirectional press-stroking of the skin to break up stagnation, improve local circulation, alleviate pain, stiffness, and fever, and promote lymphatic drainage.
• Moxibustion (Moxa Therapy): The therapeutic application of heat from burning processed mugwort (Artemisia vulgaris) near or on the skin at specific acupuncture points or areas of the body. This warms meridians, stimulates Qi and Blood flow, dispels Cold and Dampness, strengthens Yang energy, and can alleviate conditions associated with cold, stagnation, or deficiency.
• Tui Na (Chinese Therapeutic Massage & Bodywork): A comprehensive form of Chinese therapeutic massage and bodywork that utilizes a wide range of hand techniques (e.g., pushing, grasping, rolling, pressing, kneading) to manipulate soft tissues and joints, stimulate acupressure points, and promote the harmonious flow of Qi and Blood through the meridians, thereby relieving pain, correcting musculoskeletal imbalances, and treating various internal medicine conditions. (Typically offered by R.TCMP or specifically trained R.Ac).
• Auricular (Ear) Acupuncture / Acupressure / Ear Seeds: Ear acupuncture or acupressure (using seeds for prolonged stimulation) to address issues like pain, addiction (e.g., smoking cessation, NADA protocol), stress, anxiety, and internal disorders by targeting corresponding reflex points on the ear.
• Acupressure & Meridian Therapy: Targeting key energy points on the body with precise pressure to alleviate symptoms, support organ function, and enhance overall well-being.
• Motor Point Acupuncture / Dry Needling (TCM Context): Targeting specific motor points (areas where nerves enter muscles) or Ashi (tender) points with acupuncture needles to release muscle trigger points, alleviate myofascial pain, restore muscle function, and improve range of motion. (May be described as dry needling when performed by an acupuncturist within a TCM framework).
• Electroacupuncture: Combining traditional acupuncture with modern microcurrent technology to amplify pain relief, reduce inflammation, and promote tissue healing and nerve regeneration.

Note: This list highlights some key services. For a full list of therapies offered by Jack, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Registered Acupuncturists in ON and the standards set by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

At Acupuncture Health Clinic, Traditional Chinese Medicine and Acupuncture are focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Jack frequently helps patients work towards goals such as:

• Jack believes in a partnership with patients. When curious about facial rejuvenation or cosmetic acupuncture for a natural anti-aging approach arises, a collaborative TCM plan targets enjoying consistently more restful, deeper, and restorative sleep patterns, waking up refreshed, enabling a more active lifestyle including engaging in detailed crafting, sewing, or knitting hobbies for hours with clear focus.
• Through the gentle yet powerful methods of TCM, Jack assists patients with that nagging back pain that just won't go away in reaching a significant reduction in allergy symptoms (sneezing, congestion, itchy eyes) and less reliance on allergy medications, fostering a return to beloved activities like resuming their weightlifting routine at the gym safely.
• Many individuals seek the expertise of Jack, their Acupuncturist/TCM Practitioner, when dizziness, lightheadedness, or vertigo that affects my balance and daily activities impacts their daily life. Through personalized TCM treatments, they often achieve noticeable improvement in digestive comfort, with significantly less bloating, gas, or abdominal pain, empowering them to joyfully return to activities like participating in light recreational activities like bowling or mini-golf.
• Dealing with the ongoing challenges of managing side effects from chemotherapy or radiation treatments more comfortably? Jack works collaboratively with patients to reach the goal of effective alleviation of some common side effects associated with conventional medical treatments like chemotherapy. This might involve specific acupuncture protocols, cupping, or moxibustion, all aimed at helping you confidently resume handling their job that involves frequent standing, walking, or bending with better ease.

Your personalized TCM treatment plan, developed with Jack, will be designed to help you reach your specific functional and wellness objectives using a holistic and time-tested approach.

Jack practices at Acupuncture Health Clinic, situated in the Downtown Peterborough, Central neighborhood of Peterborough. The clinic is conveniently located near Downtown Peterborough and is accessible via Peterborough Transit. Our clinic is accessible and offers a serene environment for healing. Metered and paid parking lots are usually found in the vicinity.

What are Qi and Meridians in TCM?

In Traditional Chinese Medicine, Qi (pronounced 'chee') is often translated as 'vital energy' or 'life force.' It's considered the fundamental energy that flows throughout the body, responsible for all physiological processes, movement, warmth, and protection against illness. Meridians (or channels) are specific pathways through which Qi and Blood circulate. These pathways connect the internal organs with the exterior parts of the body, including muscles, skin, and sensory organs. Acupuncture points are specific locations along these meridians where the flow of Qi can be accessed and influenced to restore balance and health.

What is Acupuncture and how can it help me?

Acupuncture, performed by a qualified Registered Acupuncturist, is a therapeutic technique where thin needles are inserted at specific points on your body. It is based on the principles of Traditional Chinese Medicine and aims to restore balance to your body's energy flow. It can be beneficial for a wide range of conditions, including pain management (like back pain or headaches), stress reduction, digestive issues, menstrual problems, and much more, by helping to activate your body's own healing mechanisms.

Are Acupuncture and Traditional Chinese Medicine services covered by Ontario Health Insurance Plan (OHIP) in ON?

Acupuncture and TCM services provided by a Registered Acupuncturist (R.Ac) or Registered TCM Practitioner (R.TCMP) in a private clinic are generally NOT covered by provincial health plans like Ontario Health Insurance Plan (OHIP) in ON. Patients typically pay out-of-pocket. It is advisable to check your private or extended health insurance plans, as many do offer some coverage for services by registered practitioners. Coverage levels vary significantly.

Does acupuncture hurt? Are the needles safe?

For most people, acupuncture is not painful. The needles used are very thin, and many individuals feel little to no sensation upon insertion. Some common sensations include a slight initial pinch, followed by a dull ache, warmth, tingling, or a feeling of fullness around the needle site, which usually indicates the treatment is working effectively to stimulate your body's Qi. Practitioners are highly trained in safe needling techniques and exclusively use sterile, single-use needles to ensure your safety and prevent infection. If you ever feel any notable pain, inform your Registered Acupuncturist immediately.

Do I need a doctor's referral to see a Registered Acupuncturist in ON?

Patients in Ontario can typically see a Registered Acupuncturist (e.g., Registered Acupuncturist, Registered TCM Practitioner) directly without a physician's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. It is recommended to check your insurance policy to confirm.

What is Traditional Chinese Medicine (TCM) and how can a Registered Acupuncturist help?

Traditional Chinese Medicine is a holistic approach to health and wellness based on ancient principles. A Registered Acupuncturist will assess your overall health, looking for patterns of imbalance according to TCM theory (often involving tongue and pulse diagnosis). Treatment may include acupuncture, herbal formulas (if an R.TCMP), cupping, moxibustion, and lifestyle recommendations to support your body's natural healing process.

Acupuncture Health Clinic
1381 Holloway Dr
Peterborough, ON, K9J 6G1

Phone: (705) 768-8496

Jack Connelly is regulated by the Traditional Chinese Medicine Act, 2006 in ON and is a registered member of The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario.

Verify registration with The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario: https://www.ctcmpao.on.ca/member-profile/?contactid=93d8eb41-b376-e611-80c3-005056a97495

Traditional Chinese Medicine and Acupuncture are holistic therapies. It is recommended to also consult with your medical doctor for diagnosis of serious conditions and for emergency medical care. TCM can often complement conventional treatments effectively.