About
Dr. James Skrenkowich is a dedicated Chiropractor practicing at Kinetic Centre - Strachan in Medicine Hat, AB. He is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Alberta (CCOA). Dr. Skrenkowich specializes in offering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. His approach emphasizes personalized care, ensuring each patient receives tailored treatment plans designed to optimize health outcomes. Serving patients of all ages, from infants to seniors, Dr. Skrenkowich is passionate about promoting a holistic approach to health that integrates spinal care with lifestyle and wellness strategies.With a solid educational background and ongoing professional development, Dr. Skrenkowich completed his Doctor of Chiropractic degree and has accumulated clinical experience that underscores his commitment to evidence-based practices. His philosophy centers on helping the Medicine Hat community achieve better health and vitality through safe and effective chiropractic interventions. Whether addressing acute injuries, chronic conditions, or preventative health, Dr. Skrenkowich strives to empower his patients with the knowledge and tools necessary for long-term wellness. He offers care exclusively in English, ensuring clear communication and understanding throughout every treatment session.
Dr. James Skrenkowich provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
- Scoliosis (Functional & Pain Management): Tailored exercise and manual therapy approaches to support individuals living with scoliosis.
- Postural Imbalances & Related Pain: Assessment and correction of postural habits that contribute to neck, back, shoulder pain, or headaches, including ergonomic advice.
- Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
Back & Spine Conditions
- Degenerative Disc Disease (DDD) / Spondylosis: Managing the symptoms of degenerative disc disease and spondylosis to help maintain mobility, reduce pain, and improve quality of life.
- Low Back Pain (Acute, Subacute, Chronic): A common ailment causing pain, muscle tension, or stiffness in the lower back, ranging from a dull ache to sharp, debilitating pain, impacting daily activities.
- Sacroiliac (SI) Joint Dysfunction / Pain: Restoring proper motion and stability to the SI joints to alleviate pain and improve pelvic biomechanics.
Hip, Leg & Foot Conditions
- Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.
- Piriformis Syndrome / Deep Gluteal Pain: Pain in the buttock region, which can sometimes radiate down the leg mimicking sciatica, often caused by spasm or tightness of the piriformis muscle irritating the nearby sciatic nerve.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Skrenkowich can assess your needs.
- Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
- Graston Technique® / IASTM: Targeted therapy with tools like Graston® to address stubborn soft tissue problems.
- Cross-Friction Massage: Targeted deep tissue massage to improve the mobility and healing of injured ligaments and tendons.
- Active Release Techniques (ART®): Specialized manual therapy combining precise pressure with active patient movements to resolve soft tissue restrictions.
- Personalized Therapeutic Exercise Prescription: Customized exercise programs including stretching, strengthening, and stabilization exercises designed to support your recovery, prevent re-injury, and improve overall function.
- Trigger Point Therapy: Application of focused pressure to specific hyperirritable spots (trigger points) within muscles to relieve pain, reduce muscle tension, and restore normal muscle function.
Note: This list highlights some key services offered by Dr. Skrenkowich. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).
At Kinetic Centre - Strachan, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Skrenkowich frequently helps patients work towards goals such as:
- Overcoming tennis elbow pain making gripping hard to achieve feeling a significant release of chronic tension and stress held in their body and resume shooting hoops at the local court is a common success story at Dr. James's practice. Personalized care makes a real difference.
- Dr. James frequently helps people find solutions for the limitations imposed by pain in my buttock and sometimes my leg. The common goal is feeling less pain sensitivity in previously tender areas, enabling a confident return to valued life activities, for instance, working comfortably at your standing desk, with greater comfort and ease.
- Patients often share how recovering from a work-related back/neck injury affected their ability to cycling with your local club. With Dr. James's help and a focus on a noticeable reduction in daily aches, allowing for more comfortable days, many are now enjoying life with improved function and less discomfort.
- Experience the significant benefit of feeling more aligned and balanced in their posture if you're dealing with feeling restricted in my movements. Dr. James helps patients regain their ability to fully participate in activities like getting in and out of the car without wincing through focused and gentle chiropractic treatments.
Your personalized chiropractic care plan, developed with Dr. Skrenkowich, will be designed to help you reach your specific functional and wellness objectives.
Dr. Skrenkowich's practice is situated at Kinetic Centre - Strachan, located in the NE Crescent Heights, Ranchlands neighborhood of Medicine Hat. The clinic is conveniently near Saamis Teepee, making it easily accessible for local residents. Patients can reach the clinic via Medicine Hat Transit, which provides public transportation options. Our clinic is wheelchair accessible, and ample parking is generally available close to the entrance, ensuring a comfortable visit for all patients.
- Do I need a doctor's referral to see a Chiropractor in AB?
- In Alberta, chiropractors are considered primary contact healthcare professionals, which means patients can book an appointment directly without needing a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their individual insurance policies to confirm coverage requirements.
- Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?
- Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for chiropractic services, primarily for seniors (65+) and dependents under 18, typically covering a set number of visits or a maximum dollar amount per benefit year, often with a co-payment. For most adults, AHCIP generally does not cover chiropractic care in private clinics. It is recommended to verify current coverage and limits directly with AHCIP and consult private insurance providers for additional coverage options.
- What is that 'cracking' or 'popping' sound during an adjustment?
- The 'cracking' or 'popping' sound, technically called cavitation, is caused by the release of gas (mainly nitrogen, oxygen, and carbon dioxide) from the synovial fluid within a joint when it is stretched or moved quickly during an adjustment. This is similar to the sound made when cracking your knuckles. The sound is not the goal of the treatment and does not indicate effectiveness; the primary aim is to restore joint mobility and relieve nerve pressure.
- Is it safe to see a chiropractor if I’m pregnant?
- Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors are trained to work with pregnant women and often use modified adjustment techniques, specialized tables, or pillows to ensure comfort and safety for both mother and baby. Some chiropractors, like Dr. Skrenkowich, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
- What are Kinetic Centre - Strachan's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call the clinic or check our website for the most current hours and practitioner availability.
- What are the typical phases of chiropractic care?
- Chiropractic care often progresses through stages: relief care to get you out of pain, corrective care to address the root cause and improve function, and maintenance or wellness care to sustain long-term health. Regular check-ups, similar to dental cleanings, help maintain the benefits achieved through treatment.
Kinetic Centre - Strachan
Bay 6-2020 Strachan Road SE
Medicine Hat, AB T1B 0M9
Phone: (403) 487-0059 | Website: www.kineticcentre.com
Dr. James Skrenkowich is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).
License #2149.0
Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=6147
Always consult with your primary healthcare provider before starting any new treatment program.