Dr. Jeffery R. Bolton – Chiropractor | Peterborough, ON

Dr. Jeffery R. Bolton is a dedicated Chiropractor practicing at a reputable chiropractic clinic in Peterborough, ON. He is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). With a focus on providing comprehensive chiropractic assessment and treatment, Dr. Bolton addresses a broad spectrum of neuromusculoskeletal conditions, emphasizing spinal health and overall well-being. His approach is rooted in evidence-based practices, ensuring that each patient receives safe, effective, and personalized care.

Dr. Bolton serves patients of all ages, from infants to seniors, recognizing the unique needs of each individual. His treatment philosophy revolves around helping patients improve their mobility, reduce pain, and achieve optimal health through targeted interventions. Whether dealing with acute injuries or chronic conditions, Dr. Bolton employs a variety of techniques tailored to each patient's specific health goals, fostering long-term wellness and functional independence.

Educated at the Canadian Memorial Chiropractic College, Dr. Bolton has extensive clinical experience and is dedicated to ongoing professional development. He stays current with the latest evidence-based chiropractic research and techniques to ensure his patients benefit from the highest standard of care. Fluent in English, he offers compassionate and knowledgeable support to the Peterborough community in their journey toward better health.

Dr. Jeffery R. Bolton provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Helping you recover from the physical impact of a car accident with a tailored chiropractic care plan.
• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Supporting healthy growth and addressing common childhood musculoskeletal complaints through safe and modified chiropractic approaches.

Back & Spine Conditions

• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Addressing the causes of thoracic spine pain, including joint dysfunction and muscular imbalances, to improve comfort and mobility.
• Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.
• Sacroiliac (SI) Joint Dysfunction / Pain: Pain felt in the low back, buttock, or sometimes groin/leg, originating from inflammation or improper movement of the joints connecting the sacrum (base of the spine) to the pelvis.
• Degenerative Disc Disease (DDD) / Spondylosis: Age-related 'wear and tear' changes in the spinal discs and joints that can lead to pain, stiffness, and reduced flexibility. Spondylosis refers to general spinal degeneration.

Hip, Leg & Foot Conditions

• Plantar Fasciitis / Heel & Foot Pain: Relief from persistent heel pain and arch discomfort through a combination of manual therapies, exercises, and potentially orthotic advice.
• IT Band Syndrome: Treatment for IT band friction syndrome, focusing on releasing tension in the IT band and associated muscles, correcting biomechanics, and reducing inflammation.
• Ankle Sprains & Instability: Pain, swelling, and potential ongoing weakness or giving way in the ankle due to stretching or tearing of ankle ligaments, often from a twist or roll.
• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Management of knee pain through chiropractic adjustments, soft tissue therapy, and exercises aimed at improving joint function, stability, and reducing symptoms from conditions like runner's knee or mild meniscal tears.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Bolton can assess your needs.

• Cross-Friction Massage: Targeted deep tissue massage to improve the mobility and healing of injured ligaments and tendons.
• Graston Technique® / IASTM: Targeted therapy with tools like Graston® to address stubborn soft tissue problems.
• Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
• Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
• Trigger Point Therapy: Application of focused pressure to specific hyperirritable spots (trigger points) within muscles to relieve pain, reduce muscle tension, and restore normal muscle function.
• Active Release Techniques (ART®): A patented, movement-based soft tissue system designed to treat problems with muscles, tendons, ligaments, fascia, and nerves by breaking down scar tissue and adhesions (practitioner certification dependent).

Note: This list highlights some key services offered by Dr. Bolton. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Dr. Jeffery R. Bolton's practice, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Bolton frequently helps patients work towards goals such as:

• If pulled muscles from lifting something heavy is impacting your daily life and preventing you from enjoying your regular jogging routine, know that effective chiropractic care can help. Dr. Jeffery focuses on achieving increased flexibility throughout their spine, allowing for easier movement so you can engage in the things you love again.
• Patients often share how pelvic girdle pain during pregnancy affected their ability to sitting comfortably through an entire movie at the cinema without needing to shift. With Dr. Jeffery's help and a focus on participating more fully in family life and social engagements without pain being a constant distraction, many are now enjoying life with improved function and less discomfort.
• Dr. Jeffery frequently helps people find solutions for the limitations imposed by carpal tunnel symptoms flaring up. The common goal is improved coordination for both simple and complex tasks, enabling a confident return to valued life activities, for instance, simply being able to sit on the floor to play with your children/pets, with greater comfort and ease.
• For those whose pregnancy back pain making it hard to get comfortable has made spending quality time working on your car or motorcycle in the garage a challenge, Dr. Jeffery offers a path towards improved nerve function, leading to less tingling, numbness, or weakness. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.

Your personalized chiropractic care plan, developed with Dr. Bolton, will be designed to help you reach your specific functional and wellness objectives.

Situated in the heart of Downtown Peterborough, Dr. Bolton's chiropractic clinic is conveniently located in the Central neighbourhood of Peterborough. The clinic is nearby the Market Hall Performing Arts Centre, making it easily accessible for local residents and visitors. Patients can reach the clinic via Peterborough Transit, with stops conveniently close to the entrance. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—particularly issues like back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Scheduling an initial consultation allows Dr. Bolton to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate or if another approach might be more suitable for your specific condition.

What are our clinic's operating hours?

Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call the clinic at (705) 000-0000 or check our website for the most current hours and specific practitioner availability.

What is that 'cracking' or 'popping' sound during an adjustment?

The audible release sometimes heard during a chiropractic adjustment is simply the sound of gas being released from the joint capsule as it is gently stretched. It’s perfectly normal and doesn’t hurt. The important thing is the restoration of movement, not the sound.

Do chiropractors provide exercises or stretches?

Yes, absolutely. Therapeutic exercises, stretches, and postural advice are often a key component of a comprehensive chiropractic care plan. Your Chiropractor may prescribe specific exercises tailored to your condition to help improve strength, flexibility, stability, restore proper movement patterns, and promote long-term recovery and injury prevention.

Do I need a doctor’s referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor’s referral for reimbursement purposes. It’s advisable to check your specific insurance policy for details.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most residents. There are very limited exceptions, such as care provided within certain community health programs or hospital settings, but these are not typical. Most patients rely on private insurance coverage. It’s recommended to verify your coverage with your insurance provider.

200 Rubridge St.
Peterborough, ON K9J 3N8

Phone: (705) 748-4322

Dr. Jeffery R. Bolton is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4850/10/595d5ea965a9f0df10fcf8b0

Always consult with your primary healthcare provider before starting any new treatment program.