Dr. Jenna M. Ellis

Dr. Jenna M. Ellis provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Postpartum Musculoskeletal Issues: Helping new mothers recover optimal musculoskeletal function and comfort in the postpartum period.
• Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.

Head, Neck & Jaw Conditions

• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Pain, clicking, locking, or limited movement in the jaw joint and surrounding muscles, often affecting chewing, speaking, and sometimes causing ear pain or headaches.
• Tinnitus (Cervicogenic/Somatosensory): Investigating and addressing potential musculoskeletal contributions from the neck or jaw that may be linked to certain types of tinnitus.

General Musculoskeletal & Systemic Conditions

• Postural Imbalances & Related Pain: Assessment and correction of postural habits that contribute to neck, back, shoulder pain, or headaches, including ergonomic advice.
• Myofascial Pain Syndrome / Trigger Points: Management of myofascial pain through various soft tissue techniques and corrective exercises.
• Fibromyalgia (Pain & Stiffness Management): Helping fibromyalgia patients improve their quality of life by addressing musculoskeletal components of their condition.
• Scoliosis (Functional & Pain Management): Tailored exercise and manual therapy approaches to support individuals living with scoliosis.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Ellis can assess your needs.

• Sacro-Occipital Technique (SOT®): A specialized method aimed at optimizing cerebrospinal fluid flow and neurological integrity through craniosacral adjustments.
• Flexion-Distraction Therapy (e.g., Cox® Technic): A traction-based chiropractic technique aimed at increasing spinal motion and resolving disc bulges or herniations.
• Gonstead Technique: A highly specific and detailed approach to spinal analysis and adjustment.
• Diversified Technique: Hands-on spinal and extremity manipulations to improve joint mobility and reduce nerve irritation.
• Activator Methods® Technique: A gentle, low-force instrument-assisted adjusting technique using the Activator Adjusting Instrument to deliver precise and controlled impulses to specific joints or tissues (practitioner certification dependent).
• Thompson Drop-Table Technique: Utilizing a precision drop-table for comfortable and effective spinal adjustments.

Note: This list highlights some key services offered by Dr. Ellis. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Dr. Jenna Ellis Chiropractic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Ellis frequently helps patients work towards goals such as:

• Experience the significant benefit of feeling less 'locked up' or stiff after periods of sitting or inactivity if you're dealing with soreness on the inside of my elbow (golfer's elbow). Dr. Jenna helps patients regain their ability to fully participate in activities like enjoying therapeutic horseback riding sessions through focused and gentle chiropractic treatments.
• For those whose that nagging ache in my lower back has made playing recreational hockey with your team a challenge, Dr. Jenna offers a path towards better managing flare-ups with personalized strategies and feeling more in control. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Getting back to training for a half-marathon/marathon after struggling with pain in the arch of my foot is a frequent aspiration for patients at Dr. Jenna's clinic. A dedicated care plan often leads to better tolerance for physical activity without experiencing significant post-activity pain and a return to a more active life.
• Dr. Jenna frequently helps people find solutions for the limitations imposed by numbness or pins and needles in my arms or legs. The common goal is feeling like their body is functioning at its best, without the constant interference of pain, enabling a confident return to valued life activities, for instance, working on your car in the garage, with greater comfort and ease.

Your personalized chiropractic care plan, developed with Dr. Ellis, will be designed to help you reach your specific functional and wellness objectives.

Dr. Jenna Ellis Chiropractic is situated in the central neighborhood of Gravenhurst, ON, in a modern clinic that is easily accessible to the local community. The clinic is conveniently located near various community services and pharmacies, making it simple for patients to access comprehensive healthcare in one location. It is well-connected via local public transit routes, ensuring easy access for those using public transportation. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, the Ontario Health Insurance Plan (OHIP) generally does not cover chiropractic services provided in private clinics. There might be very limited exceptions, such as care delivered within certain community health programs or if provided in a hospital setting, but these are rare. It is strongly recommended to verify coverage with private extended health insurance plans, which often include chiropractic benefits. Patients should check with their insurance providers for specific details.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary education, earning a Doctor of Chiropractic (DC) degree. This typically involves at least three years of undergraduate university studies followed by four years of intensive training at an accredited chiropractic college. The curriculum covers basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics, as well as clinical sciences including diagnostic imaging, orthopedics, and differential diagnosis. Extensive hands-on clinical internship experience is also a key component. Graduates must pass demanding national and provincial board examinations to become licensed to practice.

What should I expect during my first chiropractic appointment?

Your first appointment generally includes a detailed consultation and physical examination. Dr. Ellis will review your health history, current symptoms, lifestyle, and treatment goals. The physical assessment may involve postural analysis, spinal evaluation, range of motion testing, orthopedic assessments, and neurological screenings. Based on these findings, Dr. Ellis will discuss her diagnosis or clinical impression and develop a personalized treatment plan. Some form of treatment or advice may be provided during this initial visit, as appropriate.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors are trained to work with pregnant women and often use modified adjustment techniques along with specialized tables or pillows to ensure comfort and safety for both mother and baby. Some chiropractors, like Dr. Ellis, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

In chiropractic, a 'vertebral subluxation' or 'joint restriction' refers to a spinal or extremity joint that has lost its normal position or motion. This can irritate surrounding nerves, muscles, and tissues, potentially causing pain, inflammation, reduced mobility, or other symptoms. The goal of chiropractic adjustment is to correct these restrictions and restore proper joint function.

What is that 'cracking' or 'popping' sound during an adjustment?

The 'cracking' or 'popping' sound, known as cavitation, is caused by the release of gas within the joint's synovial fluid when it is stretched or moved rapidly during an adjustment. This is similar to cracking knuckles and is not indicative of treatment effectiveness. The primary purpose of the adjustment is to restore joint mobility and relieve nerve pressure.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning you can book an appointment directly without a referral. However, some private insurance plans may require a doctor’s referral for reimbursement. It is advisable to check your individual insurance policy for specific requirements.

Dr. Jenna Ellis Chiropractic
205 Steamship Bay Road
Gravenhurst, ON P1P 1Z9

Phone: (519) 217-6680

Dr. Jenna M. Ellis is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5650/10/595d5ea965a9f0df10fcfbc0

Always consult with your primary healthcare provider before starting any new treatment program.