Dr. Thomas F. Oake is a dedicated Chiropractor practicing at a chiropractic clinic in Gravenhurst, ON. He is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Oake specializes in providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. His approach is aimed at optimizing function, reducing pain, and enhancing quality of life for his patients. He serves individuals of all ages, from infants to seniors, ensuring that each patient receives personalized care tailored to their unique health needs and goals.Dr. Oake earned his Doctor of Chiropractic degree from Logan University, where he gained a solid foundation in evidence-based chiropractic practices. With extensive clinical experience, he is dedicated to ongoing professional development to stay current with the latest advancements in the field. His practice philosophy emphasizes promoting natural, non-invasive healing and supporting the body’s innate ability to restore health. He is committed to empowering his patients through education and proactive strategies to maintain long-term wellness.He offers care in English and believes in fostering a collaborative, respectful environment. His goal is to help patients achieve optimal health outcomes through individualized treatment plans that combine manual adjustments, therapeutic exercises, and lifestyle advice. Dr. Oake’s mission is to guide his patients toward a healthier, more active, and pain-free life.
Dr. Thomas F. Oake provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Bursitis (Various Regions): Inflammation of a bursa (a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles near joints), causing localized pain, tenderness, and sometimes swelling.
- Chronic Pain Syndromes (with Biomechanical Factors): A holistic approach to managing chronic pain by looking at the whole body's mechanics and nervous system function.
- Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
- Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).
Specific Populations & Injury Types
- Postpartum Musculoskeletal Issues: Helping new mothers recover optimal musculoskeletal function and comfort in the postpartum period.
- Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.
Shoulder, Arm & Hand Conditions
- Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
- Carpal Tunnel Syndrome (Conservative Management): Symptoms like numbness, tingling, weakness, or pain in the hand and wrist caused by compression of the median nerve as it passes through the carpal tunnel at the wrist.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Oake can assess your needs.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
- Interferential Current (IFC) / TENS Therapy: Using targeted electrical stimulation to manage acute or chronic pain.
- Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
Note: This list highlights some key services offered by Dr. Oake. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Dr. Thomas F. Oake's practice, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Oake frequently helps patients work towards goals such as:
- Patients often share how fibromyalgia pain, fatigue, and body-wide tenderness affected their ability to sitting comfortably through a movie at the cinema. With Dr. Thomas's help and a focus on walking with ease, free from sharp radiating leg pain, many are now enjoying life with improved function and less discomfort.
- Overcoming vertigo making the room spin when i lie down or get up to achieve feeling lasting relief from chronic shoulder discomfort and clicking and resume participating fully in your weekly adult soccer league game is a common success story at Dr. Thomas's practice. Personalized care makes a real difference.
- Imagine being able to binge-watching your favorite TV shows without stiffness without shoulder pain when reaching up high holding you back. Dr. Thomas works closely with patients to achieve outcomes such as living with significantly less pain and greater freedom of movement, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- For those whose my kid's neck being stuck to one side (torticollis) has made training for a half-marathon/marathon a challenge, Dr. Thomas offers a path towards effectively managing chronic discomfort to enjoy daily life more fully. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
Your personalized chiropractic care plan, developed with Dr. Oake, will be designed to help you reach your specific functional and wellness objectives.
Dr. Oake's practice is situated at a chiropractic clinic in Gravenhurst, centrally located in the neighborhood of Gravenhurst. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare support. The location is well-served by local public transit routes, facilitating easy travel for those relying on public transportation. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Do I need a doctor's referral to see a Chiropractor in ON?
- In Ontario, chiropractors are considered primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their individual insurance policies to confirm coverage.
- Is it safe to see a chiropractor if I'm pregnant?
- Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and often use modified adjustment techniques, along with specialized tables or pillows, to ensure both mother and baby are comfortable and safe. Some chiropractors, like Dr. Oake, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, the Ontario Health Insurance Plan (OHIP) generally does NOT cover chiropractic services provided in private clinics for most of the population. There may be limited exceptions through specific government programs or if the care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but such cases are rare for typical private practice. Patients are encouraged to check with their private insurance plans for coverage details.
- Do Chiropractors work with other healthcare professionals?
- Yes, Chiropractors often believe in a collaborative approach to healthcare. They frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of their patients to ensure comprehensive and optimal care.
- How long do chiropractic appointments usually last?
- Plan for about an hour for your first chiropractic visit, which includes a full assessment. Regular treatment sessions are generally more focused and shorter, often 15 to 20 minutes. Your Chiropractor will advise on the appropriate time needed for your care.
205 Muskoka Road North
Gravenhurst, ON P1P 1X2
Phone: (705) 687-0225
Dr. Thomas F. Oake is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/1210/10/595d5ea965a9f0df10fce8ae
Always consult with your primary healthcare provider before starting any new treatment program.