Dr. John V. Strebul

Dr. John V. Strebul provides skilled chiropractic care for a variety of conditions, including but not limited to:

Back & Spine Conditions

• Spinal Stenosis (Cervical or Lumbar - Symptomatic): Helping to alleviate symptoms like leg or arm pain associated with a narrowed spinal canal through chiropractic care and exercise.
• Degenerative Disc Disease (DDD) / Spondylosis: Chiropractic strategies to address stiffness and discomfort associated with the natural aging processes of the spine.

General Musculoskeletal & Systemic Conditions

• Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
• Postural Imbalances & Related Pain: Discomfort, muscle strain, and joint stress resulting from poor or sustained body alignment during daily activities like sitting, standing, or working.
• Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
• Muscle Strains & Ligament Sprains (Various Regions): Helping you recover from common injuries like a pulled hamstring, twisted ankle, or strained back muscle.

Hip, Leg & Foot Conditions

• Plantar Fasciitis / Heel & Foot Pain: Effective treatment for plantar fasciitis, focusing on reducing inflammation, stretching the plantar fascia and calf muscles, and addressing foot biomechanics.
• Ankle Sprains & Instability: Chiropractic care to support healing after an ankle sprain, including joint mobilization and proprioceptive exercises.
• Achilles Tendinopathy: Pain, stiffness, and sometimes swelling in the Achilles tendon (the large tendon connecting the calf muscles to the heel bone), often resulting from overuse or improper biomechanics.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Strebul can assess your needs.

• Motor Vehicle Accident (MVA) Rehabilitation: Helping you recover from MVA-related injuries with a tailored treatment plan.
• Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
• Nutritional & Lifestyle Counselling: Providing general advice on diet, supplementation (within scope), exercise, sleep hygiene, and stress management techniques to support your overall health, healing, and well-being.
• Sports Injury Management & Performance Optimization: Specialized chiropractic care for sports-related conditions and athletic enhancement.
• Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
• Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.

Note: This list highlights some key services offered by Dr. Strebul. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Niagara Spine and Sport Therapy, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Strebul frequently helps patients work towards goals such as:

• Dr. John frequently helps people find solutions for the limitations imposed by those tension headaches i always get behind my eyes. The common goal is finding lasting solutions after trying many other approaches without success, enabling a confident return to valued life activities, for instance, playing a full round of golf without stiffness, with greater comfort and ease.
• If pubic bone pain (symphysis pubis dysfunction) is impacting your daily life and preventing you from enjoying sitting through long meetings without pain, know that effective chiropractic care can help. Dr. John focuses on achieving regaining functional strength in previously weak or injured areas so you can engage in the things you love again.
• Getting back to binge-watching your favorite TV shows or movies without getting stiff and sore after struggling with pelvic girdle pain during pregnancy is a frequent aspiration for patients at Dr. John's clinic. A dedicated care plan often leads to feeling a significant release of chronic tension and stress held in their body and a return to a more active life.
• Patients often share how dizziness that came out of nowhere, especially when turning my head affected their ability to your tennis matches on Saturday mornings. With Dr. John's help and a focus on improved nerve function, leading to less tingling, numbness, or weakness, many are now enjoying life with improved function and less discomfort.

Your personalized chiropractic care plan, developed with Dr. Strebul, will be designed to help you reach your specific functional and wellness objectives.

Dr. Strebul's practice at Niagara Spine and Sport Therapy is situated in the South Welland, Dain City neighborhood of Welland. The clinic is conveniently located near Downtown Welland, making it easily accessible for residents and visitors alike. It is well-connected via Niagara Region Transit (NRT) and Welland Transit routes, ensuring convenient transportation options. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The DC program includes comprehensive training in basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics. It also covers clinical sciences like diagnostic imaging, orthopedics, and differential diagnosis, as well as chiropractic-specific subjects including adjusting techniques and rehabilitation. This education involves extensive hands-on clinical internship experience. Graduates must pass demanding national and provincial board examinations to become licensed to practice as chiropractors.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services in private clinics for most residents. Some limited exceptions may exist if care is provided within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare. For most patients, private extended health insurance plans are the primary source of coverage. It is recommended to verify your specific insurance plan for details.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint issues—chiropractic care may be beneficial. Scheduling an initial consultation allows Dr. Strebul to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate or if another approach might be more suitable for your condition.

What are the typical phases of chiropractic care?

Chiropractic care typically involves an initial phase aimed at relieving acute symptoms, followed by a rehabilitative phase to address underlying causes, improve function, and strengthen affected areas. Many patients also choose wellness or maintenance care, which involves periodic check-ups to sustain progress and prevent future issues. The specific plan is tailored to each patient's needs and goals.

Do I need a doctor's referral to see a Chiropractor in ON?

No, in Ontario, chiropractors are primary contact healthcare professionals, and patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to check your individual insurance policy for specific requirements.

What should I expect during my first chiropractic appointment?

Your first visit generally involves a comprehensive consultation and physical examination. Dr. Strebul will review your health history, current symptoms, and treatment goals. This is followed by assessments such as postural analysis, spinal evaluation, range of motion tests, orthopedic tests, and neurological screenings. Based on the findings, a diagnosis or clinical impression will be discussed, and a personalized treatment plan will be proposed. Some form of treatment or advice may be provided during this initial visit if appropriate.

Niagara Spine and Sport Therapy
517 Niagara St.
Welland, ON L3C 1L7

Phone: (905) 732-2400

Dr. John V. Strebul is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2640/10/595d5ea965a9f0df10fcf2d7

Always consult with your primary healthcare provider before starting any new treatment program.