Dr. Josianne Mongeon

Dr. Amy MacKinnon provides skilled chiropractic care for a variety of conditions, including but not limited to:

Hip, Leg & Foot Conditions

• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Discomfort in or around the hip joint, often due to wear-and-tear arthritis (osteoarthritis), inflammation of bursae (fluid-filled sacs that cushion the joint), or tendon issues like gluteal tendinopathy.
• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Management of knee pain through chiropractic adjustments, soft tissue therapy, and exercises aimed at improving joint function, stability, and reducing symptoms from conditions like runner's knee or mild meniscal tears.

Shoulder, Arm & Hand Conditions

• Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
• Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.

Specific Populations & Injury Types

• Postpartum Musculoskeletal Issues: Helping new mothers recover optimal musculoskeletal function and comfort in the postpartum period.
• Sports Injuries (Acute & Overuse): Helping you recover from common sports injuries like runner's knee, shoulder strains, or ankle sprains, and optimizing your biomechanics for better performance.
• Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.
• Pregnancy-Related Musculoskeletal Pain: Chiropractic care adapted for the unique needs of expectant mothers, focusing on maintaining comfort, optimizing pelvic alignment, and preparing for childbirth.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Mongeon can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Application of gentle electrical currents (IFC or TENS) to the skin to help reduce pain, decrease muscle spasms, and promote circulation.
• Shockwave Therapy (ESWT): A non-invasive treatment using acoustic waves to stimulate healing in chronic musculoskeletal conditions such as plantar fasciitis, tendinopathies, and calcifications (if offered).
• Low-Level Laser Therapy (Cold Laser): Cold laser treatment to aid in the recovery of various musculoskeletal conditions.
• Therapeutic Ultrasound: Use of high-frequency sound waves to generate deep heat within tissues, increase blood flow, reduce pain and inflammation, and promote tissue healing.
• Heat & Cryotherapy (Ice) Application: Strategic use of heat packs to relax muscles and increase blood flow, or cold packs/ice to reduce swelling, inflammation, and acute pain.
• Non-Surgical Spinal Decompression Therapy: Motorized traction therapy that gently stretches the spine, relieving pressure on intervertebral discs and nerves, often used for herniated discs and sciatica.

Note: This list highlights some key services offered by Dr. Mongeon. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At Clinique Solutions Pro-Santé, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Mongeon frequently helps patients work towards goals such as:

• Dr. Josianne understands how frustrating numbness or pins and needles in my arms or legs can be. By aiming for enjoying a noticeable reduction in neck stiffness and related tension, chiropractic care can empower you to return to activities like sticking to your regular at-home exercise and stretching routine consistently with renewed confidence.
• For those whose general muscle aches and stiffness all over my body has made going on long-distance cycling adventures with your local cycling club a challenge, Dr. Josianne offers a path towards experiencing a smoother and more comfortable postpartum recovery. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Experience the significant benefit of improved ability to perform everyday tasks with greater ease and comfort if you're dealing with my jaw feeling 'off track'. Dr. Josianne helps patients regain their ability to fully participate in activities like your martial arts training through focused and gentle chiropractic treatments.
• Many individuals visit Dr. Josianne because they are tired of dealing with problems with a disc in my back/neck. Through a personalized chiropractic care plan, they often find they can achieve walking with ease, free from sharp radiating leg pain and get back to enjoying important activities like traveling and exploring new places.

Your personalized chiropractic care plan, developed with Dr. Mongeon, will be designed to help you reach your specific functional and wellness objectives.

Practicing at Clinique Solutions Pro-Santé in Gatineau, QC, Dr. Mongeon's clinic is situated in the Hull Sector West (Val-Tétreau, Manoir des Trembles) neighborhood of Gatineau. The clinic is conveniently located near Les Galeries de Hull and is easily accessible via Société de transport de l'Outaouais (STO), including the Rapibus BRT system. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ does not typically cover chiropractic services provided in private clinics. Patients generally pay out-of-pocket or use private extended health insurance. Care in hospital settings is rare and may be covered differently. It is recommended to verify coverage directly with RAMQ and consult your private insurance plan for reimbursement options.

Is chiropractic treatment, especially an adjustment, painful?

An adjustment itself is typically not painful. You might hear a 'pop' or 'crack,' which is just gas being released from the joint, not bones cracking. Some individuals may experience mild soreness afterward, similar to post-exercise discomfort, but this usually resolves quickly. Dr. MacKinnon will ensure your comfort throughout the treatment.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

In chiropractic, a 'vertebral subluxation' or 'joint restriction' refers to a spinal or extremity joint that has lost its normal position or motion. This can irritate surrounding nerves, muscles, and tissues, potentially causing pain, inflammation, or reduced mobility. The goal of chiropractic adjustments is to correct these restrictions and restore proper joint function.

Do I need a doctor's referral to see a Chiropraticien in QC?

Chiropractors are primary contact healthcare professionals in Quebec, allowing patients to book appointments directly without a referral. However, some private insurance plans may require a doctor's referral for reimbursement. It is advisable to check your insurance policy for specific requirements.

Do chiropractors only treat back pain?

No, chiropractors are trained to diagnose and treat conditions affecting the spine, joints, muscles, and nervous system. This includes neck pain, headaches, sciatica, sports injuries, and joint pain in arms or legs.

What should I expect during my first chiropractic appointment?

During your initial appointment, Dr. MacKinnon will review your medical history and perform a physical exam focusing on your spine, posture, and movement. Based on findings, she will discuss a treatment plan and may perform your first adjustment or other therapies during this visit. Expect a thorough, patient-centered approach aimed at addressing your specific concerns.

Clinique Solutions Pro-Santé
765, boul. St-Joseph, bureau A
Gatineau, QC J8Y 4B7

Phone: (819) 205-2757

Dr. Amy MacKinnon is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.