Dr. Kathy D. Trenholm is a dedicated Chiropractor practicing at PhysioChiro Wellness in Concord, ON. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Trenholm specializes in providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. She takes pride in helping patients of all ages, from infants to seniors, to achieve better health, mobility, and vitality through tailored chiropractic care. Her compassionate approach ensures that every patient feels supported and understood throughout their healing journey.With a strong foundation in evidence-based practice, Dr. Trenholm continuously updates her skills and knowledge through ongoing professional development. She completed her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, combining academic excellence with practical experience. Her clinical background has equipped her with a deep understanding of musculoskeletal health, enabling her to offer effective, personalized treatment plans that address each patient's unique needs and health goals.Dr. Trenholm's practice philosophy centers on providing individualized care plans that help her patients achieve their health and wellness objectives. She believes in empowering her patients through education and active participation in their recovery process. Fluent in both French and English, she is able to communicate effectively with a diverse community, ensuring that language is never a barrier to receiving quality chiropractic care.
Dr. Kathy D. Trenholm provides skilled chiropractic care for a variety of conditions, including but not limited to:
General Musculoskeletal & Systemic Conditions
- Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
- Scoliosis (Functional & Pain Management): Tailored exercise and manual therapy approaches to support individuals living with scoliosis.
- Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.
Back & Spine Conditions
- Coccydynia (Tailbone Pain): Helping to reduce tailbone pain and improve comfort during daily activities like sitting.
- Sacroiliac (SI) Joint Dysfunction / Pain: Chiropractic care for SI joint pain, often involving adjustments and exercises to address underlying imbalances.
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Relief for symptoms caused by overuse of the hands, wrists, and arms in work or daily activities.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Treatment for lateral or medial epicondylitis, focusing on reducing tendon strain, alleviating pain, and restoring grip strength.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Trenholm can assess your needs.
- Graston Technique® / IASTM: Targeted therapy with tools like Graston® to address stubborn soft tissue problems.
- Trigger Point Therapy: Direct manual pressure to release 'knots' in muscles that can cause local and referred pain.
- Active Release Techniques (ART®): Specialized manual therapy combining precise pressure with active patient movements to resolve soft tissue restrictions.
- Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
- Cross-Friction Massage: A specific deep transverse massage technique applied across affected tendons or ligaments to break down adhesions, reduce scar tissue, and promote an optimal healing environment.
- Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
Note: This list highlights some key services offered by Dr. Trenholm. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At PhysioChiro Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Trenholm frequently helps patients work towards goals such as:
- Patients often share how carpal tunnel symptoms flaring up affected their ability to playing with your kids in the park. With Dr. Kathy's help and a focus on feeling more aligned and balanced in their posture, many are now enjoying life with improved function and less discomfort.
- Overcoming slouching causing that upper back pain to achieve improved coordination for both simple and complex tasks and resume painting or sculpting in your studio is a common success story at Dr. Kathy's practice. Personalized care makes a real difference.
- Getting back to going on long-distance cycling adventures with your local cycling club after struggling with sciatica flare-ups making walking hard is a frequent aspiration for patients at Dr. Kathy's clinic. A dedicated care plan often leads to more efficient and comfortable movement patterns during daily activities and a return to a more active life.
- Experience the significant benefit of increased flexibility throughout their spine, allowing for easier movement if you're dealing with recovering from a work-related back/neck injury. Dr. Kathy helps patients regain their ability to fully participate in activities like playing your guitar/piano/drums/violin for extended practice sessions through focused and gentle chiropractic treatments.
Your personalized chiropractic care plan, developed with Dr. Trenholm, will be designed to help you reach your specific functional and wellness objectives.
PhysioChiro Wellness is situated in the central Concord neighborhood of Concord, ON. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care in one accessible location. The practice is well connected via local public transit routes, allowing for convenient travel from various parts of the city. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does NOT cover chiropractic services provided in private clinics. There may be very limited exceptions, such as care delivered within certain community health programs or health teams, but these are rare. Most patients are advised to check with their private insurance providers for coverage details.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No, in Ontario, chiropractors are primary contact healthcare professionals. Patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a referral for reimbursement, so it's advisable to check your individual policy.
- What is PhysioChiro Wellness's appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
- Can children and babies receive chiropractic care?
- Absolutely. Chiropractic care is safe for children of all ages, including infants and teenagers. Techniques are always modified to be gentle and appropriate for each child's age and size. Parents often seek chiropractic care for concerns such as posture issues, after minor falls or sports-related tumbles, to support spinal health during growth spurts, or for issues like colic or feeding difficulties in infants.
- How long do chiropractic appointments usually last?
- Plan for about an hour for your first visit, which includes a full assessment. Follow-up visits are typically shorter, often 15 to 20 minutes, depending on your treatment plan. Your Chiropractor will advise on the appropriate duration for your care.
- What is chiropractic care and how can it help me?
- Chiropractic is a healthcare profession focused on diagnosing, treating, and preventing disorders of the neuromusculoskeletal system, mainly the spine. Chiropractors use manual adjustments, therapy, exercises, and lifestyle advice to reduce pain, restore function, and support your body's natural healing ability. It can help with back pain, neck pain, headaches, and joint issues.
- Do chiropractors provide exercises or stretches?
- Yes, therapeutic exercises, stretches, and postural advice are often part of a comprehensive treatment plan. Your Chiropractor may prescribe specific exercises to improve strength, flexibility, and stability, promoting long-term recovery and injury prevention.
PhysioChiro Wellness
8760 Jane St., Unit 103
Concord, ON L4K 2M9
Phone: (905) 597-2071
Dr. Kathy D. Trenholm is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5000/10/595d5ea965a9f0df10fcf94b
Always consult with your primary healthcare provider before starting any new treatment program.