Dr. Paul J. Meschino

Dr. Paul J. Meschino provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Care for young patients, from babies with torticollis (co-management) to teens with 'text neck' or sports-related strains.
• Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
• Sports Injuries (Acute & Overuse): Comprehensive care for athletes of all levels, including accurate diagnosis, effective treatment, and targeted rehabilitation to ensure a safe and timely return to sport and prevent re-injury.
• Pregnancy-Related Musculoskeletal Pain: Chiropractic care adapted for the unique needs of expectant mothers, focusing on maintaining comfort, optimizing pelvic alignment, and preparing for childbirth.

Head, Neck & Jaw Conditions

• Neck Pain (Acute & Chronic): Targeted care for various types of neck pain, whether from a recent injury or a long-standing issue, aiming to restore mobility and reduce discomfort.
• Headaches (Cervicogenic, Tension-Type, Migraine Support): Pain in the head, often linked to neck issues (cervicogenic), muscle tension (tension-type), or as a component that chiropractic care can help manage in certain migraine cases by addressing musculoskeletal triggers.
• Whiplash Associated Disorders (WAD): Rehabilitation programs for individuals suffering from WAD, aiming to facilitate recovery and prevent long-term complications.

Shoulder, Arm & Hand Conditions

• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Meschino can assess your needs.

• Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
• Interferential Current (IFC) / TENS Therapy: Application of gentle electrical currents (IFC or TENS) to the skin to help reduce pain, decrease muscle spasms, and promote circulation.
• Stretching & Flexibility Programs: Improving your body's flexibility through targeted stretches for tight muscle groups.
• Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
• Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.

Note: This list highlights some key services offered by Dr. Meschino. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At New Directions In Health, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Meschino frequently helps patients work towards goals such as:

• For those whose neck pain that just won't quit has made cycling with your local club a challenge, Dr. Paul offers a path towards getting back to work feeling more comfortable and productive. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
• Dr. Paul frequently helps people find solutions for the limitations imposed by constant mid-back tension behind my ribs. The common goal is accomplishing physical goals they once thought were out of reach, enabling a confident return to valued life activities, for instance, rock climbing indoors and outdoors, with greater comfort and ease.
• Experience the significant benefit of better tolerance for physical activity without experiencing significant post-activity pain if you're dealing with pain in the ball of my foot. Dr. Paul helps patients regain their ability to fully participate in activities like operating machinery or tools with precision, safely and efficiently through focused and gentle chiropractic treatments.
• Getting back to working productively and comfortably at your standing desk all day after struggling with repetitive strain injury in my arm/wrist is a frequent aspiration for patients at Dr. Paul's clinic. A dedicated care plan often leads to finding that headaches are far less frequent and intense, improving focus and mood and a return to a more active life.

Your personalized chiropractic care plan, developed with Dr. Meschino, will be designed to help you reach your specific functional and wellness objectives.

Dr. Meschino's practice is located at New Directions In Health, situated in a central Concord neighborhood. The clinic is conveniently positioned near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. The practice is accessible via local public transit routes, ensuring easy transportation options for most patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, even if it's not a legal requirement. Patients are advised to check the specifics of their individual insurance policy.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services provided in private clinics for most residents. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services—though this is rare. Patients should verify their private insurance coverage for chiropractic services.

Do chiropractors only treat back pain?

No, it's a common misconception that chiropractors only deal with back problems. In reality, chiropractors treat a broad array of conditions affecting the body's structure and function. If you have pain or dysfunction in any joint or muscle—from your jaw to your toes—a chiropractor may be able to help.

What kind of clothing should I wear to my chiropractic appointment?

It is best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are generally good choices. This enables your chiropractor to easily assess your posture and movement and perform necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.

Can children and babies receive chiropractic care?

Yes, chiropractic care is safe and beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be gentle and appropriate for each child's age, size, and developmental stage. Many parents seek chiropractic care for concerns such as posture issues, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants, where gentle musculoskeletal approaches may be supportive.

New Directions In Health
9131 Keele Street, Unit B1
Concord, ON L4K 0G7

Phone: (905) 737-0810

Dr. Paul J. Meschino is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/920/10/595d5ea965a9f0df10fcea9a

Always consult with your primary healthcare provider before starting any new treatment program.