About
Dr. Kayla E. Rynne is a dedicated Chiropractor practicing at Absolute Health and Wellness in Paris, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). With a compassionate approach, Dr. Rynne strives to support her patients' journey towards improved health, vitality, and well-being, recognizing each individual's unique needs and goals.
Dr. Rynne specializes in providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, offering gentle and effective care tailored to each stage of life. Her approach emphasizes natural healing methods and empowering patients through education and proactive health strategies.
With a solid educational foundation and ongoing professional development, Dr. Rynne completed her Doctor of Chiropractic from New York Chiropractic College. She is committed to evidence-based practices and staying current with the latest advancements in chiropractic care. Her practice philosophy centers on helping her community achieve better health through natural, non-invasive therapies while fostering a supportive and empathetic environment for all her patients.
Dr. Kayla E. Rynne provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Chiropractic care aimed at improving shoulder mechanics, reducing pain, and restoring function for activities like lifting or reaching.
- Frozen Shoulder (Adhesive Capsulitis): A rehabilitative approach to gradually restore shoulder mobility and alleviate the discomfort of adhesive capsulitis.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
Hip, Leg & Foot Conditions
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
- Plantar Fasciitis / Heel & Foot Pain: Relief from persistent heel pain and arch discomfort through a combination of manual therapies, exercises, and potentially orthotic advice.
- Ankle Sprains & Instability: Pain, swelling, and potential ongoing weakness or giving way in the ankle due to stretching or tearing of ankle ligaments, often from a twist or roll.
- Piriformis Syndrome / Deep Gluteal Pain: Addressing buttock and leg pain that may be related to muscular tightness deep in the gluteal region.
Head, Neck & Jaw Conditions
- Tinnitus (Cervicogenic/Somatosensory): Ringing or other noises in the ear that may be related to issues in the neck (cervical spine) or jaw (TMJ), which chiropractic care can sometimes influence.
- Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Rynne can assess your needs.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
Note: This list highlights some key services offered by Dr. Rynne. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Absolute Health and Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Rynne frequently helps patients work towards goals such as:
- Dr. Kayla understands how frustrating whiplash from a car accident can be. By aiming for feeling lasting relief from chronic shoulder discomfort and clicking, chiropractic care can empower you to return to activities like volunteering in your community with renewed confidence.
- Experience the significant benefit of finding lasting solutions after trying many other approaches without success if you're dealing with weak ankles that seem to twist easily. Dr. Kayla helps patients regain their ability to fully participate in activities like playing your guitar/piano/drums through focused and gentle chiropractic treatments.
- If pinching feeling deep inside my shoulder is impacting your daily life and preventing you from enjoying enthusiastically traveling and exploring new cities and countries on foot, know that effective chiropractic care can help. Dr. Kayla focuses on achieving feeling a significant release of chronic tension and stress held in their body so you can engage in the things you love again.
- Many individuals visit Dr. Kayla because they are tired of dealing with sharp pain around my rib cage. Through a personalized chiropractic care plan, they often find they can achieve rediscovering the joy of hobbies without physical limitations and get back to enjoying important activities like tackling challenging long hikes in the mountains on weekends with friends.
Your personalized chiropractic care plan, developed with Dr. Rynne, will be designed to help you reach your specific functional and wellness objectives.
Dr. Rynne practices at Absolute Health and Wellness, situated in the central Paris neighborhood of Paris, ON. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access care within their daily routines. Easily reachable via local public transit routes, the clinic offers accessible and welcoming care for everyone. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Do I need a doctor's referral to see a Chiropractor in ON?
- In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, even though it is not legally necessary to see the Chiropractor. Patients are advised to check the specifics of their individual insurance policy.
- What are Absolute Health and Wellness's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office at (519) 442-4714 or check our website for the most current hours and specific practitioner availability.
- What is chiropractic care and how can it help me?
- Chiropractic is a healthcare profession focused on diagnosing, treating, and preventing disorders of the neuromusculoskeletal system, primarily the spine, and their effects on overall health. Chiropractors use hands-on spinal manipulation (adjustments) and other manual therapies, as well as exercise and lifestyle counseling, to relieve pain, restore function, and support your body's natural ability to heal. It can help with issues like back pain, neck pain, headaches, and joint problems in your arms or legs.
- What should I expect during my first chiropractic appointment?
- During your initial chiropractic appointment, Dr. Rynne will take the time to understand your health concerns. Expect a detailed conversation about your medical history and symptoms, followed by a physical exam focusing on your spine, posture, and movement. After the assessment, she will explain the findings, answer your questions, and outline a recommended course of care. You may receive your first adjustment or other therapies during this visit.
- What are the typical phases of chiropractic care?
- Chiropractic care often progresses through a few general phases: 1. **Initial Intensive/Relief Care:** This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. **Corrective/Rehabilitative Care:** Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. **Wellness/Maintenance Care (Optional):** Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Chiropractor will discuss what’s appropriate for your specific situation and goals.
- How can I tell if chiropractic care is right for me?
- If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—particularly issues like back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Schedule an initial consultation where Dr. Rynne can perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is suitable or if another approach might be more appropriate for your condition.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does NOT cover chiropractic services in private clinics for most of the population. There are very limited exceptions, such as certain government programs or care delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, but these are rare for typical private practice. Patients are strongly advised to check with their private insurance plans, as many offer significant chiropractic coverage. For seniors (65+) and dependents (under 18), the Ontario Seniors' Pharmacare Program or similar may provide some coverage, but it's best to verify with your insurer.
Absolute Health and Wellness
70 Hartley Ave.
Paris, ON N3L 0G9
Phone: (519) 442-2206
Dr. Kayla E. Rynne is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6700/10/5fca3df141764a059ff9418e
Always consult with your primary healthcare provider before starting any new treatment program.