About
Dr. Tiffany A.S. Lim is a dedicated Chiropractor. Practicing at Dr. Tiffany Lim in Paris, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a compassionate approach, she strives to create a welcoming environment where patients feel valued and supported on their journey toward better health. Her focus is on building trusting relationships that foster long-term wellness and community well-being.
Dr. Lim's practice involves providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, tailoring her care to meet individual needs. Whether addressing acute injuries or ongoing health concerns, Dr. Lim emphasizes education and proactive strategies to empower her patients and improve their quality of life.
She completed her Doctor of Chiropractic from Canadian Memorial Chiropractic College. With clinical experience, she is committed to ongoing professional development and evidence-based chiropractic practices. Dr. Lim offers care in English and is dedicated to fostering a supportive, community-focused environment where every patient receives personalized attention and guidance for optimal health.
Dr. Tiffany A.S. Lim provides skilled chiropractic care for a variety of conditions, including but not limited to:
Head, Neck & Jaw Conditions
- Cervical Radiculopathy (Pinched Nerve in Neck): Addressing the source of nerve irritation in your neck to alleviate radiating arm pain, pins and needles, or muscle weakness.
- Whiplash Associated Disorders (WAD): Specialized care for whiplash injuries, focusing on restoring neck mobility, reducing pain and inflammation, and addressing associated neurological symptoms.
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Helping you find relief from certain types of dizziness and vertigo by addressing underlying musculoskeletal or vestibular (inner ear) causes.
General Musculoskeletal & Systemic Conditions
- Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.
- Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
- Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.
Shoulder, Arm & Hand Conditions
- Frozen Shoulder (Adhesive Capsulitis): A condition characterized by significant stiffness, pain, and progressive loss of range of motion in the shoulder joint, making everyday tasks difficult.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Lim can assess your needs.
- Activator Methods® Technique: A gentle, low-force instrument-assisted adjusting technique using the Activator Adjusting Instrument to deliver precise and controlled impulses to specific joints or tissues (practitioner certification dependent).
- Flexion-Distraction Therapy (e.g., Cox® Technic): Spinal decompression and mobilization performed on a specialized table to relieve pressure on discs and nerves.
- Thompson Drop-Table Technique: A gentle adjusting method using a specialized table with sections that drop slightly, allowing for precise adjustments with minimal force.
- Gonstead Technique: Targeted adjustments based on the Gonstead system of chiropractic care.
- Sacro-Occipital Technique (SOT®): A specialized method aimed at optimizing cerebrospinal fluid flow and neurological integrity through craniosacral adjustments.
- Diversified Technique: Hands-on spinal and extremity manipulations to improve joint mobility and reduce nerve irritation.
Note: This list highlights some key services offered by Dr. Lim. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Dr. Tiffany Lim, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Lim frequently helps patients work towards goals such as:
- Dr. Tiffany understands how frustrating overall body soreness that doesn't go away can be. By aiming for a noticeable reduction in daily aches, allowing for more comfortable days, chiropractic care can empower you to return to activities like enjoying long drives and road trips with renewed confidence.
- Imagine being able to operating machinery safely and efficiently without painful thumbs or wrists making tasks difficult holding you back. Dr. Tiffany works closely with patients to achieve outcomes such as returning to their favorite sports and activities sooner and with more confidence, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Many individuals visit Dr. Tiffany because they are tired of dealing with a nagging sports injury that wasn't healing right. Through a personalized chiropractic care plan, they often find they can achieve being able to actively keep up with their children or grandchildren and get back to enjoying important activities like motorcycle rides.
- If that nerve pain down the back of my leg is impacting your daily life and preventing you from enjoying shooting hoops and playing pickup basketball at the local outdoor court, know that effective chiropractic care can help. Dr. Tiffany focuses on achieving walking with ease, free from sharp radiating leg pain so you can engage in the things you love again.
Your personalized chiropractic care plan, developed with Dr. Lim, will be designed to help you reach your specific functional and wellness objectives.
Dr. Tiffany Lim's practice is situated in a centrally located clinic in the heart of Paris, ON, making it easy for community members to access quality chiropractic care. The clinic is conveniently positioned near local community services and pharmacies, ensuring that patients can easily combine their appointments with other errands or healthcare needs. Accessibility is a priority, with the clinic well-connected via local public transit routes, allowing patients to reach their appointments comfortably. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does not cover chiropractic services provided in private clinics. There are very limited exceptions, such as care delivered within certain Community Health Centres or Family Health Teams that have integrated chiropractic services—these are rare for the typical private practice setting. For most patients, private extended health insurance plans are the primary means of coverage. It is advisable to verify your specific plan's coverage and eligibility directly with your insurer or through OHIP.
- How can I tell if chiropractic care is right for me?
- If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or joint problems—chiropractic care may be beneficial. Scheduling an initial consultation allows Dr. Lim to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is suitable for your condition or if another approach might be more appropriate.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals in Ontario, meaning you can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is recommended to check the specifics of your insurance coverage to ensure coverage for your chiropractic visits.
- Do chiropractors only treat back pain?
- No, not at all! Although back pain is a common reason for visits, chiropractors are trained to diagnose and treat a wide range of conditions related to your spine, joints, muscles, and nervous system. This includes neck pain, headaches, sciatica, sports injuries, arthritis-related pain, and extremity issues.
- Is it safe to see a chiropractor if I'm pregnant?
- Yes, chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors are trained to work with pregnant women, often using modified adjustment techniques, specialized tables, or pillows to ensure comfort and safety. Some chiropractors, like Dr. Lim, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
- Do chiropractors provide exercises or stretches?
- Definitely. While adjustments are a core part of chiropractic care, most Chiropractors also incorporate rehabilitative exercises and stretching into their treatment plans. These support the effects of your adjustments, help correct muscle imbalances, and empower you to manage your condition effectively.
Dr. Tiffany Lim
495 Governors Road East
Paris, ON N3L 3E1
Phone: (647) 984-8433
Dr. Tiffany A.S. Lim is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6860/10/611fe7cabe6fc9045f5b5bd4
Always consult with your primary healthcare provider before starting any new treatment program.