Dr. Kirsten M. Stevens is a dedicated Chiropractor practicing at Stevens Chiropractic & MassageTherapy in Whitby, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Stevens specializes in delivering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. Her approach emphasizes personalized care tailored to each patient's unique needs, ensuring a safe and effective pathway to improved health. She serves patients of all ages, from infants to seniors, fostering a community of wellness through evidence-based chiropractic practices.
Dr. Stevens completed her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. With extensive clinical experience, she is committed to ongoing professional development and staying current with the latest research in chiropractic care. Her dedication to evidence-based practices ensures that her patients receive treatments grounded in scientific research, aimed at achieving optimal outcomes. She takes pride in offering a safe, compassionate environment where patients feel comfortable discussing their health concerns and working collaboratively towards their health goals.
Her practice philosophy centers on promoting natural, non-invasive healing and supporting the body's ability to function optimally. Dr. Stevens believes in a holistic approach to health, understanding the critical connection between the spine, nervous system, and overall vitality. She strives to help the Whitby community achieve better health and vitality through effective chiropractic care. She offers care in English, ensuring clear communication and understanding for her patients.
Dr. Kirsten M. Stevens provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Chiropractic care focusing on improving hip joint mechanics, strengthening supporting muscles, and alleviating pain from conditions like osteoarthritis or trochanteric bursitis.
- Piriformis Syndrome / Deep Gluteal Pain: Treatment for deep gluteal pain or piriformis syndrome, involving techniques to release the piriformis muscle and alleviate pressure on the sciatic nerve.
- Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Aching, sharp pain, or instability in the knee, commonly resulting from cartilage degeneration (osteoarthritis), issues with how the kneecap tracks (patellofemoral pain syndrome), or certain types of meniscal (cartilage) injuries suitable for conservative care.
- IT Band Syndrome: Pain, typically on the outside of the knee or sometimes the hip, common in runners and cyclists, caused by friction and irritation of the iliotibial (IT) band.
Back & Spine Conditions
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Addressing the causes of thoracic spine pain, including joint dysfunction and muscular imbalances, to improve comfort and mobility.
- Facet Joint Syndrome / Facet Pain: Treatment for facet joint irritation or 'locking,' aiming to restore normal joint mechanics and reduce associated pain and stiffness.
- Low Back Pain (Acute, Subacute, Chronic): A common ailment causing pain, muscle tension, or stiffness in the lower back, ranging from a dull ache to sharp, debilitating pain, impacting daily activities.
General Musculoskeletal & Systemic Conditions
- Chronic Pain Syndromes (with Biomechanical Factors): A holistic approach to managing chronic pain by looking at the whole body's mechanics and nervous system function.
- Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.
- Bursitis (Various Regions): Treatment for bursitis in areas like the shoulder (subacromial), hip (trochanteric), or elbow (olecranon), aimed at reducing inflammation and restoring pain-free movement.
- Tendinitis / Tendinopathy (Various Regions): Management of various tendinopathies throughout the body, such as rotator cuff tendinitis, patellar tendinopathy, or Achilles tendinopathy, using a multifaceted approach.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Stevens can assess your needs.
- Nutritional & Lifestyle Counselling: Holistic advice to empower you to make positive changes for better health.
- Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
- Motor Vehicle Accident (MVA) Rehabilitation: Helping you recover from MVA-related injuries with a tailored treatment plan.
- Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
- Custom Foot Orthotic Assessment & Prescription: Providing personalized foot supports to improve alignment, reduce pain, and enhance comfort.
- Concussion Management & Rehabilitation: Assessment, management, and rehabilitation protocols for concussion, focusing on musculoskeletal components, cervicogenic dizziness, and a safe return to activity (requires specialized training).
Note: This list highlights some key services offered by Dr. Stevens. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Stevens Chiropractic & MassageTherapy, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Stevens frequently helps patients work towards goals such as:
- Overcoming fibromyalgia pain, fatigue, and body-wide tenderness to achieve walking with ease, free from sharp radiating leg pain and resume your commute to work without neck strain is a common success story at Dr. Kirsten's practice. Personalized care makes a real difference.
- Patients often share how constant lower back soreness affected their ability to household chores like vacuuming and laundry. With Dr. Kirsten's help and a focus on living with significantly less pain and greater freedom of movement, many are now enjoying life with improved function and less discomfort.
- If arthritis in my knee making it ache constantly is impacting your daily life and preventing you from enjoying playing recreational hockey with your team, know that effective chiropractic care can help. Dr. Kirsten focuses on achieving feeling less pain sensitivity in previously tender areas so you can engage in the things you love again.
- Imagine being able to swimming laps efficiently at the community pool for fitness without a rib feeling like it's out of place holding you back. Dr. Kirsten works closely with patients to achieve outcomes such as enhanced athletic performance due to improved biomechanics and reduced restrictions, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
Your personalized chiropractic care plan, developed with Dr. Stevens, will be designed to help you reach your specific functional and wellness objectives.
Dr. Stevens's practice at Stevens Chiropractic & MassageTherapy is situated in the vibrant Downtown Whitby, in the Port Whitby neighborhood. The clinic is conveniently located near Lakeridge Health Whitby, making it easily accessible for patients seeking quality healthcare. It is well-connected via Durham Region Transit (DRT), providing public transportation options for those commuting from different parts of Whitby and surrounding areas. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- What is Stevens Chiropractic & MassageTherapy's appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services provided in private clinics. There are very limited exceptions, such as care delivered within certain Community Health Centres or Family Health Teams with integrated chiropractic services, but these cases are rare. Most private insurance plans, however, do offer coverage. Patients are advised to verify their individual coverage with their insurance provider.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No, chiropractors are primary contact healthcare professionals in Ontario. Patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is recommended to check with your insurance provider for specific requirements.
- What should I expect during my first chiropractic appointment?
- During your initial chiropractic appointment, Dr. Stevens will review your health history, perform a physical examination focusing on your spine, posture, and movement, and discuss her findings with you. She may perform initial adjustments or therapies during this visit. The goal is to develop a personalized treatment plan tailored to your needs.
- What kind of clothing should I wear to my chiropractic appointment?
- It is recommended to wear comfortable clothing that allows easy movement, such as gym attire or loose-fitting pants and a top. This facilitates the physical examination and any active treatment components.
Stevens Chiropractic & MassageTherapy
519 Dundas St. E. Unit 3
Whitby, ON L1N 2J5
Phone: (905) 665-0690
Dr. Kirsten M. Stevens is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2880/10/595d5ea965a9f0df10fcf329
Always consult with your primary healthcare provider before starting any new treatment program.