Description
About Lisa
Dr. Lisa Redel is a dedicated Chiropractor. Practicing at Transition Health and Wellness in Lloydminster, AB, Lisa is committed to high-quality, patient-centered care aligning with College of Chiropractors of Alberta (CCOA) standards. She provides comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. Dr. Redel's approach emphasizes personalized care, ensuring that each patient receives tailored treatment plans that address their unique needs. Her goal is to help patients achieve optimal function, pain relief, and long-term health improvements.
Dr. Redel's educational background includes completing her Doctor of Chiropractic degree, complemented by extensive clinical experience. She is dedicated to ongoing professional development and adheres to evidence-based chiropractic practices. Her commitment to learning ensures that her patients benefit from the latest advancements and techniques in chiropractic care. Whether working with acute injuries or chronic conditions, Dr. Redel employs a holistic approach that considers the interconnectedness of the musculoskeletal and nervous systems.
Her practice philosophy centers around empowering patients through education about their conditions and proactive strategies for maintaining health. Dr. Redel believes in a holistic approach to health, understanding the connection between the spine, nervous system, and overall well-being. She is passionate about helping the Lloydminster community achieve better health and vitality through chiropractic care. Dr. Lisa Redel offers care in English.
Common Conditions Dr. Lisa Redel Addresses
Dr. Lisa Redel provides skilled chiropractic care for a variety of conditions, including but not limited to:
Back & Spine Conditions
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Relief for pain located in the mid-back or between the shoulder blades, often linked to prolonged sitting, poor posture, or restricted rib movement.
- Spinal Stenosis (Cervical or Lumbar - Symptomatic): Conservative management options for symptomatic spinal stenosis, aiming to reduce nerve compression and improve mobility and comfort.
Shoulder, Arm & Hand Conditions
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
- Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
Specific Populations & Injury Types
- Postpartum Musculoskeletal Issues: Addressing physical challenges after childbirth, such as persistent back or pelvic pain, core weakness (including diastasis recti co-management), postural strain from childcare, and discomfort from C-section scar tissue.
- Sports Injuries (Acute & Overuse): Injuries sustained during athletic activities or exercise, ranging from sudden incidents like sprains, strains, and joint subluxations to chronic pain developing from repetitive stress or overuse.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Redel can assess your needs.
Dr. Lisa Redel's Chiropractic Services
- Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
- Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
- Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
Note: This list highlights some key services offered by Dr. Redel. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).
Achieving Your Health Goals with Chiropractic Care
At Transition Health and Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Redel frequently helps patients work towards goals such as:
- Getting back to motorcycle rides after struggling with feeling like my lower back is locked up is a frequent aspiration for patients at Dr. Lisa's clinic. A dedicated care plan often leads to being able to actively keep up with their children or grandchildren and a return to a more active life.
- Imagine being able to confidently stand-up paddleboarding, even in choppy water without a herniated disc diagnosis holding you back. Dr. Lisa works closely with patients to achieve outcomes such as rediscovering the joy of hobbies without physical limitations, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Overcoming a persistent knot between my shoulders to achieve more efficient and comfortable movement patterns during daily activities and resume your regular exercise routine at home is a common success story at Dr. Lisa's practice. Personalized care makes a real difference.
- Experience the significant benefit of a noticeable reduction in daily aches, allowing for more comfortable days if you're dealing with that waddling feeling and hip pain during pregnancy. Dr. Lisa helps patients regain their ability to fully participate in activities like your weekly spin class through focused and gentle chiropractic treatments.
Your personalized chiropractic care plan, developed with Dr. Redel, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Transition Health and Wellness is situated in the central Lloydminster neighborhood, providing accessible chiropractic care in a convenient location. The clinic is located in a modern facility close to local community services and pharmacies, making it easy for patients to incorporate appointments into their daily routines. The clinic is accessible via local public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Chiropractic Care
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Redel will conduct a thorough history and physical examination to determine if X-rays or other imaging studies are clinically necessary. Imaging is typically recommended to rule out more serious conditions such as fractures or pathology, to assess for significant spinal degeneration or instability, or if a patient's condition is not improving as expected with conservative care. All imaging decisions adhere to established diagnostic guidelines to minimize radiation exposure.
- Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?
- In Alberta, AHCIP provides limited coverage for chiropractic services, primarily for seniors (65+) and dependents under 18, often with a set number of visits or a maximum benefit amount per year, usually requiring co-payment. For most adults, AHCIP does not cover chiropractic care in private clinics. Patients are advised to check their current coverage limits and consult their private insurance plans for additional coverage options.
- What kind of clothing should I wear to my chiropractic appointment?
- Comfortable, loose-fitting clothes are ideal for a chiropractic visit. Think of what you might wear for light exercise. This ensures you can move freely during assessments and that Dr. Redel can access the areas requiring treatment without difficulty.
- Is it safe to see a chiropractor if I'm pregnant?
- Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors, including Dr. Redel, are trained to work with pregnant women and often use modified adjustment techniques, specialized tables, or pillows to ensure comfort and safety for both mother and baby. Some chiropractors, like Dr. Redel, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
- Do I need a doctor's referral to see a Chiropractor in AB?
- Chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral in Alberta. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. Patients should verify their individual insurance policies for specific requirements.
- What are Transition Health and Wellness's operating hours?
- Our clinic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and practitioner availability.
Clinic Contact & Licensing Information
Transition Health and Wellness
5008 40 Street
Lloydminster, AB T9V 3P4
Phone: (780) 872-5200 | Website: transitionhealthandwellness.com
Dr. Lisa Redel is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).
License #2698.0
Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=8800
Always consult with your primary healthcare provider before starting any new treatment program.