About
Dr. Lloyd T. Russett is a dedicated Chiropractor. Practicing at a chiropractic practice in Exeter, ON, he is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. Dr. Russett’s approach focuses on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with an emphasis on spinal health and overall well-being. He serves patients of all ages, from infants to seniors, ensuring personalized care tailored to individual needs and health goals.
He completed his Doctor of Chiropractic from New York Chiropractic College. With extensive clinical experience, Dr. Russett is committed to ongoing professional development and evidence-based chiropractic practices. His dedication to staying current with the latest advancements allows him to deliver effective, safe, and innovative treatments that support his patients' recovery and health maintenance.
His practice philosophy centers on providing individualized care plans designed to meet each patient’s unique health goals and needs. Dr. Russett strives to help the Exeter community achieve better health and vitality through chiropractic care. He offers care in English, ensuring clear communication and understanding throughout the treatment process.
Dr. Lloyd T. Russett provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Frozen Shoulder (Adhesive Capsulitis): A condition characterized by significant stiffness, pain, and progressive loss of range of motion in the shoulder joint, making everyday tasks difficult.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
Hip, Leg & Foot Conditions
- Plantar Fasciitis / Heel & Foot Pain: Relief from persistent heel pain and arch discomfort through a combination of manual therapies, exercises, and potentially orthotic advice.
- Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Aching, sharp pain, or instability in the knee, commonly resulting from cartilage degeneration (osteoarthritis), issues with how the kneecap tracks (patellofemoral pain syndrome), or certain types of meniscal (cartilage) injuries suitable for conservative care.
Specific Populations & Injury Types
- Geriatric Care (Mobility, Stiffness, Fall Prevention): Gentle chiropractic approaches tailored to help older adults manage age-related joint stiffness, improve mobility and balance, reduce osteoarthritis pain, and decrease the risk of falls.
- Postpartum Musculoskeletal Issues: Rehabilitation focused on restoring pelvic and spinal alignment, core strength, and addressing pain after delivery.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Russett can assess your needs.
- Interferential Current (IFC) / TENS Therapy: Using targeted electrical stimulation to manage acute or chronic pain.
- Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
- Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
Note: This list highlights some key services offered by Dr. Russett. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Dr. Lloyd T. Russett's practice, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Russett frequently helps patients work towards goals such as:
- Patients often share how elbow tendonitis from overuse affected their ability to managing all your household chores like vacuuming, mopping, and laundry pain-free. With Dr. Lloyd's help and a focus on a significant reduction in the severity and daily impact of TMJ symptoms, many are now enjoying life with improved function and less discomfort.
- Dr. Lloyd frequently helps people find solutions for the limitations imposed by sciatica flare-ups making walking hard. The common goal is a marked decrease in episodes of dizziness or vertigo, leading to greater confidence, enabling a confident return to valued life activities, for instance, crushing your CrossFit WODs (Workout of the Day) again, with greater comfort and ease.
- Overcoming general joint stiffness all over, making me feel old to achieve regaining functional strength in previously weak or injured areas and resume running your usual 5k/10k route is a common success story at Dr. Lloyd's practice. Personalized care makes a real difference.
- Many individuals visit Dr. Lloyd because they are tired of dealing with dull, constant lower back ache. Through a personalized chiropractic care plan, they often find they can achieve participating more fully in family life and social engagements without pain being a constant distraction and get back to enjoying important activities like enjoying your brisk morning walks with the dog, no matter the weather.
Your personalized chiropractic care plan, developed with Dr. Russett, will be designed to help you reach your specific functional and wellness objectives.
Dr. Russett practices at a chiropractic clinic in Exeter, situated in the central Exeter neighborhood. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. It is well-connected via local public transit routes, ensuring accessible transportation options for everyone. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, OHIP generally does not cover chiropractic services provided in private clinics for most of the population. There might be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, though this is rare. Patients are strongly advised to check their private insurance plans for coverage details and reimbursement options.
- What are the typical phases of chiropractic care?
- Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Finally, many patients opt for wellness or maintenance care, which involves periodic check-ups to help maintain their progress and prevent future problems, though this is always your choice.
- Can children and babies receive chiropractic care?
- Yes, chiropractic care is safe and can be highly beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be extremely gentle and appropriate for a child's age, size, and developmental stage. Parents often seek chiropractic care for concerns related to posture, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants (where gentle musculoskeletal approaches may be supportive).
- Is chiropractic treatment, especially an adjustment, painful?
- An adjustment is typically not painful. You might hear a 'pop' or 'crack,' which is just gas being released from the joint, not bones cracking. Some people may feel a bit sore the next day, similar to after a workout, but this is usually mild and temporary. Your Chiropractor will ensure you are as comfortable as possible.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No, in Ontario, chiropractors are primary contact healthcare professionals, so you can book an appointment directly without a referral. However, some private/extended health insurance plans may still require a doctor's referral for reimbursement purposes, so it’s advisable to check your insurance policy.
- What should I expect during my first chiropractic appointment?
- During your initial chiropractic appointment, Dr. Russett will take the time to understand your health concerns through a detailed conversation about your medical history and symptoms. This will be followed by a physical exam focused on your spine, posture, and movement. Afterward, he will explain the findings, answer your questions, and recommend a course of care. You may receive your first adjustment or other therapies during this visit.
26 Thames Rd. E.
Exeter, ON N0M 1S3
Phone: (519) 235-4892
Dr. Lloyd T. Russett is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2800/10/595d5ea965a9f0df10fcf133
Always consult with your primary healthcare provider before starting any new treatment program.