About
Dr. Mark A. Czubak is a dedicated Chiropractor practicing at Smiths Falls Family Chiropractic in Smiths Falls, ON. He is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Czubak specializes in offering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. His approach is holistic and compassionate, ensuring each patient receives individualized attention to help restore function, reduce pain, and promote long-term health. He cares for patients of all ages, from infants to seniors, supporting their journey toward better health and vitality.With a solid educational foundation, Dr. Czubak completed his Doctor of Chiropractic from the Canadian Memorial Chiropractic College. His clinical experience is complemented by a commitment to ongoing professional development and adherence to evidence-based chiropractic practices. This dedication ensures that his treatments are current, effective, and tailored to each patient's unique needs. His compassionate approach and thorough understanding of musculoskeletal health make him a trusted healthcare provider in the Smiths Falls community.Dr. Czubak’s practice philosophy revolves around empowering patients with knowledge about their condition and proactive strategies for long-term health. He provides personalized care plans that are designed to meet each patient's specific health goals and needs. His goal is to help the Smiths Falls community achieve better health and vitality through safe, effective chiropractic care. Fluent in English and Polish, Dr. Czubak is able to communicate effectively with a diverse range of patients, ensuring they feel comfortable and supported throughout their treatment journey.
Dr. Mark A. Czubak provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
- Frozen Shoulder (Adhesive Capsulitis): A rehabilitative approach to gradually restore shoulder mobility and alleviate the discomfort of adhesive capsulitis.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.
- Carpal Tunnel Syndrome (Conservative Management): Helping to relieve pressure on the median nerve to reduce hand and wrist discomfort associated with carpal tunnel syndrome.
Head, Neck & Jaw Conditions
- Tinnitus (Cervicogenic/Somatosensory): Management strategies for tinnitus when somatic (body-related) factors, particularly from the upper cervical spine or TMJ, are suspected contributors.
- Headaches (Cervicogenic, Tension-Type, Migraine Support): Comprehensive assessment to determine if your headaches have a musculoskeletal origin, followed by tailored treatment to alleviate pain and improve function.
- TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Management of temporomandibular joint dysfunction through gentle manual therapies, exercises, and advice to reduce jaw pain and improve its function.
General Musculoskeletal & Systemic Conditions
- Myofascial Pain Syndrome / Trigger Points: Identifying and treating muscular trigger points to relieve pain, reduce muscle tension, and improve range of motion.
- Scoliosis (Functional & Pain Management): Tailored exercise and manual therapy approaches to support individuals living with scoliosis.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Czubak can assess your needs.
- Trigger Point Therapy: Application of focused pressure to specific hyperirritable spots (trigger points) within muscles to relieve pain, reduce muscle tension, and restore normal muscle function.
- Active Release Techniques (ART®): A patented, movement-based soft tissue system designed to treat problems with muscles, tendons, ligaments, fascia, and nerves by breaking down scar tissue and adhesions (practitioner certification dependent).
- Myofascial Release Technique (MRT): Targeted soft tissue work to alleviate muscle tightness, break down adhesions, and restore fascial integrity.
- Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
- Cross-Friction Massage: Targeted deep tissue massage to improve the mobility and healing of injured ligaments and tendons.
- Graston Technique® / IASTM: Targeted therapy with tools like Graston® to address stubborn soft tissue problems.
Note: This list highlights some key services offered by Dr. Czubak. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Smiths Falls Family Chiropractic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Czubak frequently helps patients work towards goals such as:
- Getting back to passionately teaching your group fitness or yoga classes again after struggling with strained back muscles after yard work is a frequent aspiration for patients at Dr. Mark's clinic. A dedicated care plan often leads to a more positive outlook on their physical capabilities and future health and a return to a more active life.
- Imagine being able to dancing at weddings and social events without trouble turning my head without pain holding you back. Dr. Mark works closely with patients to achieve outcomes such as walking with ease, free from sharp radiating leg pain, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- Dr. Mark frequently helps people find solutions for the limitations imposed by trouble opening my mouth wide without pain. The common goal is regaining functional strength in previously weak or injured areas, enabling a confident return to valued life activities, for instance, performing all basic daily movements naturally, without constantly thinking about potential pain, with greater comfort and ease.
- Many individuals visit Dr. Mark because they are tired of dealing with tendonitis pain in my [shoulder/elbow/knee/achilles]. Through a personalized chiropractic care plan, they often find they can achieve moving more freely and easily throughout their entire body and get back to enjoying important activities like performing your physically demanding job duties.
Your personalized chiropractic care plan, developed with Dr. Czubak, will be designed to help you reach your specific functional and wellness objectives.
Dr. Czubak's practice at Smiths Falls Family Chiropractic is situated in the heart of the central Smiths Falls neighborhood. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. It is well-connected via local public transit routes, ensuring easy arrival for those using public transportation. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Is chiropractic treatment, especially an adjustment, painful?
- Chiropractic adjustments are generally not painful. Many patients experience immediate relief or a sense of improved movement. Some individuals may experience mild, temporary soreness or aching, similar to what you might feel after starting a new exercise, especially if the area being treated was already inflamed or very stiff. Your Chiropractor will communicate with you throughout the treatment and use techniques appropriate for your comfort level. Any discomfort usually subsides quickly, often within 24 hours.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- In Ontario, the Ontario Health Insurance Plan (OHIP) generally does not cover chiropractic services in private clinics for most residents. There are very limited exceptions, such as care delivered within certain Community Health Centres or Family Health Teams that may have integrated chiropractic services, but these are uncommon. It is advisable to check with your private extended health insurance provider for coverage options. Patients are encouraged to verify their specific coverage details directly with their insurance plan.
- How can I tell if chiropractic care is right for me?
- If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—such as back pain, neck pain, headaches, or extremity joint issues—chiropractic care may be very beneficial. Scheduling an initial consultation allows Dr. Czubak to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is suitable for your condition or if another approach might be better suited.
- What should I expect during my first chiropractic appointment?
- During your initial appointment, Dr. Czubak will review your medical history, discuss your symptoms, and perform a physical examination focusing on your spine, posture, and movement. After the assessment, he will explain his findings, answer your questions, and outline a personalized care plan. You may receive your first chiropractic adjustment or other therapies during this visit.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Czubak will conduct a thorough history and physical examination to determine if imaging is necessary, which is typically recommended to rule out serious conditions such as fractures or significant spinal degeneration. Imaging may also be used if the patient's condition does not improve as expected. All imaging decisions follow established guidelines to minimize unnecessary radiation exposure.
- Do I need a doctor's referral to see a Chiropractor in ON?
- In Ontario, chiropractors are primary contact healthcare professionals, and patients can book appointments directly without a referral. However, some private health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to verify your insurance policy to understand any specific requirements.
- What are Smiths Falls Family Chiropractic's operating hours?
- Smiths Falls Family Chiropractic is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or visit our website for the most current hours and practitioner availability.
Smiths Falls Family Chiropractic
22 William St. W.
Smiths Falls, ON K7A 1N1
Phone: (613) 283-4100
Dr. Mark A. Czubak is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/1590/10/595d5ea965a9f0df10fcebe1
Always consult with your primary healthcare provider before starting any new treatment program.