Description
About Mark
Dr. Mark B. Shrott is a dedicated Chiropractor practicing at Yonge-Spruce Chiropractic Clinic in Richmond Hill, ON. He is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Shrott's approach emphasizes understanding each patient's unique needs and tailoring treatment plans to promote optimal health and well-being. His focus is on fostering a warm, welcoming environment where patients feel valued and supported on their journey to better health.
Dr. Shrott specializes in offering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a particular focus on spinal health. He serves patients of all ages, from infants to seniors, ensuring that everyone in the community has access to effective and compassionate chiropractic care. His gentle, holistic approach aims not only to relieve pain but also to improve overall function, vitality, and quality of life.
With a solid educational background, Dr. Shrott completed his Doctor of Chiropractic from the Canadian Memorial Chiropractic College. He is dedicated to ongoing professional development and practicing evidence-based chiropractic techniques. He offers care in English and is passionate about helping the Richmond Hill community achieve better health through personalized, attentive chiropractic services.
Common Conditions Dr. Mark B. Shrott Addresses
Dr. Mark B. Shrott provides skilled chiropractic care for a variety of conditions, including but not limited to:
Specific Populations & Injury Types
- Pregnancy-Related Musculoskeletal Pain: Supporting a healthier and more comfortable pregnancy by addressing biomechanical changes and associated pain.
- Work-Related Injuries (RSI, Lifting Injuries): Treatment and prevention strategies for injuries related to occupational tasks, including ergonomic advice and rehabilitation to support a safe return to work.
- Postpartum Musculoskeletal Issues: Rehabilitation focused on restoring pelvic and spinal alignment, core strength, and addressing pain after delivery.
General Musculoskeletal & Systemic Conditions
- Scoliosis (Functional & Pain Management): Tailored exercise and manual therapy approaches to support individuals living with scoliosis.
- Myofascial Pain Syndrome / Trigger Points: Management of myofascial pain through various soft tissue techniques and corrective exercises.
- Postural Imbalances & Related Pain: Assessment and correction of postural habits that contribute to neck, back, shoulder pain, or headaches, including ergonomic advice.
- Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
Back & Spine Conditions
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Management of sciatic nerve pain and other forms of radiating leg symptoms through chiropractic care aimed at relieving pressure on the affected nerve.
- Degenerative Disc Disease (DDD) / Spondylosis: Age-related 'wear and tear' changes in the spinal discs and joints that can lead to pain, stiffness, and reduced flexibility. Spondylosis refers to general spinal degeneration.
- Rib Pain / Intercostal Neuralgia / Costochondritis: Care for conditions like costochondritis or rib subluxations, aiming to restore proper rib mechanics and alleviate chest wall or mid-back discomfort.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Shrott can assess your needs.
Dr. Mark B. Shrott's Chiropractic Services
- Webster Technique (for Pregnancy): Gentle chiropractic care tailored for pregnancy using the Webster Technique to promote pelvic balance.
- Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
- Functional Movement Screening (e.g., FMS™, SFMA™): Movement pattern analysis to understand how your body functions during common activities and sports.
- Radiographic (X-ray) Imaging & Analysis: On-site or referral for X-rays when clinically indicated to assess spinal structure, identify underlying conditions, or rule out pathology, adhering to diagnostic imaging guidelines.
- Postural Assessment & Correction Planning: Comprehensive postural evaluation with personalized strategies to improve alignment, reduce strain, and enhance overall spinal health.
- Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
Note: This list highlights some key services offered by Dr. Shrott. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
Achieving Your Health Goals with Chiropractic Care
At Yonge-Spruce Chiropractic Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Shrott frequently helps patients work towards goals such as:
- Patients often share how feeling unsteady on my feet, like i might fall affected their ability to playing a full 18 holes of golf without lower back stiffness or hip pain. With Dr. Mark's help and a focus on feeling more aligned and balanced in their posture, many are now enjoying life with improved function and less discomfort.
- Experience the significant benefit of rediscovering the joy of hobbies without physical limitations if you're dealing with parts of my hand/foot falling asleep. Dr. Mark helps patients regain their ability to fully participate in activities like standing and walking comfortably while attending concerts and live events through focused and gentle chiropractic treatments.
- Dr. Mark frequently helps people find solutions for the limitations imposed by chronic pain from a previous accident. The common goal is finding that headaches are far less frequent and intense, improving focus and mood, enabling a confident return to valued life activities, for instance, smoothly getting in and out of the car without wincing or needing to brace myself, with greater comfort and ease.
- Getting back to lifting your toddler without back pain after struggling with those tension headaches i always get behind my eyes is a frequent aspiration for patients at Dr. Mark's clinic. A dedicated care plan often leads to improved core stability, leading to better support for their spine and reduced strain and a return to a more active life.
Your personalized chiropractic care plan, developed with Dr. Shrott, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Yonge-Spruce Chiropractic Clinic is situated in the heart of Richmond Hill's Central neighborhood, specifically in the Mill Pond area. Conveniently located near Hillcrest Mall, the clinic is accessible via York Region Transit (YRT) and Viva, making it easy for community members to reach. The clinic is committed to providing accessible care and ensuring a welcoming environment for all patients. Our facility is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Chiropractic Care
- Is it safe to see a chiropractor if I'm pregnant?
- Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and often use modified adjustment techniques, specialized tables, or pillows to ensure comfort and safety for both mother and baby. Some chiropractors, like Dr. Shrott, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
- What are the typical phases of chiropractic care?
- Generally, your care might involve an initial phase to provide relief from your acute symptoms. This is often followed by a rehabilitative phase to correct the underlying causes, improve function, and strengthen the affected areas. Finally, many patients opt for wellness or maintenance care, which involves periodic check-ups to help maintain their progress and prevent future problems, though this is always your choice.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals in Ontario, meaning you can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is recommended to check the specifics of your insurance policy.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Ontario's OHIP generally does not cover chiropractic services provided in private clinics for most patients. There are very limited exceptions, such as care provided within certain community health programs or hospitals, but these are rare for typical private practice. Patients should verify their coverage with private insurance providers and review their individual plans.
- What should I expect during my first chiropractic appointment?
- Your first visit typically involves a thorough consultation and physical examination. Your Chiropractor will discuss your health history, current symptoms, lifestyle, and treatment goals. This is followed by assessments such as postural analysis, spinal evaluation, range of motion tests, orthopedic and neurological screenings. Based on these findings, your Chiropractor will discuss a diagnosis and develop a personalized treatment plan. Some form of treatment or advice may be provided during this initial session if appropriate.
Clinic Contact & Licensing Information
Yonge-Spruce Chiropractic Clinic
9184 Yonge St. Unit 11
Richmond Hill, ON L4C 7A1
Phone: (905) 881-4074
Dr. Mark B. Shrott is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/950/10/595d5ea965a9f0df10fceac6
Always consult with your primary healthcare provider before starting any new treatment program.