Dr. Grant Kim is a dedicated Chiropraticien. Practicing at Chiro-clinique Rock Forest in Sherbrooke, QC, Mélodie is committed to high-quality, patient-centered care aligning with the standards set by the Ordre des chiropraticiens du Québec (OCQ). With a passion for improving her patients' health and well-being, she provides comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall wellness. Her gentle, attentive approach ensures that each patient feels supported and understood throughout their healing journey. She serves patients of all ages, from infants to seniors, tailoring her treatments to meet individual needs.Dr. Grant Kim completed their Doctor of Chiropractic and brings valuable clinical experience to her practice. She is dedicated to ongoing professional development, staying current with the latest evidence-based practices in chiropractic care. Her commitment to excellence ensures that her patients receive the most effective and safe treatments available, fostering trust and confidence in her care.Her philosophy centers on providing individualized care plans that promote natural healing and optimal body function. She believes in a holistic approach, understanding the vital connection between the spine, nervous system, and overall health. Dr. Grant Kim is fluent in French, enabling her to communicate effectively with a diverse range of patients and ensure they feel comfortable and informed at every step of their treatment.
Dr. Grant Kim provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Carpal Tunnel Syndrome (Conservative Management): Non-surgical approaches to manage carpal tunnel symptoms, including wrist and nerve mobilization, ergonomic advice, and supportive therapies.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
General Musculoskeletal & Systemic Conditions
- Myofascial Pain Syndrome / Trigger Points: Management of myofascial pain through various soft tissue techniques and corrective exercises.
- Scoliosis (Functional & Pain Management): Tailored exercise and manual therapy approaches to support individuals living with scoliosis.
- Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.
- Fibromyalgia (Pain & Stiffness Management): As part of a multidisciplinary approach, chiropractic care can help manage the widespread musculoskeletal pain, stiffness, fatigue, and tender points associated with fibromyalgia.
Back & Spine Conditions
- Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.
- Spinal Stenosis (Cervical or Lumbar - Symptomatic): Conservative management options for symptomatic spinal stenosis, aiming to reduce nerve compression and improve mobility and comfort.
- Herniated, Protruded, or Bulging Discs (Symptomatic): Chiropractic care to help alleviate the pain and discomfort caused by disc bulges or herniations, improving your ability to function.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Plourde can assess your needs.
- Custom Foot Orthotic Assessment & Prescription: Biomechanical assessment of your feet and gait, followed by casting or scanning for custom-made foot orthotics to address foot, ankle, knee, hip, or back pain related to foot mechanics.
- Kinesiology Taping / Athletic Taping: Taping for pain relief, joint stability, and enhanced proprioception during activity.
- Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
- Sports Injury Management & Performance Optimization: Helping athletes of all levels recover from injury and achieve their performance goals.
- Motor Vehicle Accident (MVA) Rehabilitation: Helping you recover from MVA-related injuries with a tailored treatment plan.
- Nutritional & Lifestyle Counselling: Holistic advice to empower you to make positive changes for better health.
Note: This list highlights some key services offered by Dr. Plourde. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Chiro-clinique Rock Forest, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Plourde frequently helps patients work towards goals such as:
- Dr. Mélodie frequently helps people find solutions for the limitations imposed by shoulder bursitis pain. The common goal is feeling stronger, more stable, and more resilient in their body, enabling a confident return to valued life activities, for instance, enjoying therapeutic horseback riding sessions, with greater comfort and ease.
- Getting back to confidently going up and down multiple flights of stairs effortlessly after struggling with growing pains keeping my kid awake is a frequent aspiration for patients at Dr. Mélodie's clinic. A dedicated care plan often leads to feeling a significant release of chronic tension and stress held in their body and a return to a more active life.
- For those whose my jaw feeling 'off track' has made effortlessly tying your own shoelaces or putting on socks without difficulty a challenge, Dr. Mélodie offers a path towards returning to their favorite sports and activities sooner and with more confidence. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Patients often share how painful elbow joint affected their ability to your weekly spin class. With Dr. Mélodie's help and a focus on a quicker and more complete recovery from sports-related injuries, many are now enjoying life with improved function and less discomfort.
Your personalized chiropractic care plan, developed with Dr. Plourde, will be designed to help you reach your specific functional and wellness objectives.
Dr. Grant Kim's practice at Chiro-clinique Rock Forest is situated in the Saint-Élie neighborhood of Sherbrooke, QC. The clinic is conveniently located near Downtown Sherbrooke (Les Nations) and is accessible via the Société de transport de Sherbrooke (STS). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Grant Kim will conduct a thorough history and physical examination to determine if X-rays or other imaging studies are clinically necessary. Imaging is typically recommended to rule out more serious conditions such as fractures or pathology, assess for significant spinal degeneration or instability, or if a patient's condition is not improving as expected with conservative care. All imaging procedures are ordered following established diagnostic guidelines to minimize radiation exposure.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not cover chiropractic services performed in private clinics. Patients typically pay out-of-pocket or through private insurance. Coverage may differ if care is received in a hospital setting, which is rare for chiropractic care. It is advisable to verify coverage details directly with RAMQ and review your private insurance plans for possible reimbursement.
- Is there parking available at or near Chiro-clinique Rock Forest?
- Yes, there is free patient parking available directly in front of or behind the clinic building. Limited street parking may also be available nearby.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- No, chiropractors are primary contact healthcare professionals in Quebec, so patients can book an appointment directly without a referral. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is recommended to check your insurance policy for specific requirements.
- What is chiropractic care and how can it help me?
- Chiropractic is a healthcare profession focused on diagnosing, treating, and preventing disorders of the neuromusculoskeletal system, primarily the spine, and their effects on overall health. Chiropraticiens use hands-on spinal manipulation (adjustments) and other manual therapies, as well as exercise and lifestyle counseling, to relieve pain, restore function, and support your body's natural ability to heal. It can help with issues like back pain, neck pain, headaches, and joint problems in your arms or legs.
Chiro-clinique Rock Forest
4505, boul. Bourque bureau 119
Sherbrooke, QC J1N 3B9
Phone: (819) 565-7550 | Website: https://www.chiroclinique.ca
Dr. Grant Kim is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.