Dr. Heather Hoskin is a dedicated Chiropraticien practicing at Équivive in Sherbrooke, QC. Victoria is committed to high-quality, patient-centered care that aligns with the standards set by the Ordre des chiropraticiens du Québec (OCQ). Her practice focuses on providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with an emphasis on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring personalized approaches tailored to each individual's needs.With a solid educational foundation and extensive clinical experience, Dr. Heather Hoskin completed her Doctor of Chiropractic degree and continually updates her skills through ongoing professional development. Her approach is grounded in evidence-based practices, aiming to deliver safe, effective, and holistic care. Her commitment to excellence and patient education fosters a trusting environment where individuals feel empowered to take an active role in their health journey.Dr. Hoskin's practice philosophy centers on empowering patients with knowledge about their condition and proactive strategies for long-term health. She helps her patients achieve better health and vitality through tailored chiropractic treatments and lifestyle counseling. Fluent in French, Dr. Hoskin effectively communicates with a diverse patient demographic, ensuring clarity and comfort throughout the care process.
Dr. Heather Hoskin provides skilled chiropractic care for a variety of conditions, including but not limited to:
Specific Populations & Injury Types
- Pregnancy-Related Musculoskeletal Pain: Supporting a healthier and more comfortable pregnancy by addressing biomechanical changes and associated pain.
- Work-Related Injuries (RSI, Lifting Injuries): Musculoskeletal conditions such as back pain, neck strain, or repetitive strain injuries (RSI) that are developed or aggravated by physical demands, postures, or accidents in the workplace.
- Postpartum Musculoskeletal Issues: Helping new mothers recover optimal musculoskeletal function and comfort in the postpartum period.
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Care for young patients, from babies with torticollis (co-management) to teens with 'text neck' or sports-related strains.
Shoulder, Arm & Hand Conditions
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Discomfort, weakness, or limited movement in the shoulder, commonly from injury or inflammation of the rotator cuff tendons, impingement of structures within the shoulder joint, or bursitis.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Chiropractic care to address mechanical nerve compression syndromes such as Thoracic Outlet Syndrome or Cubital Tunnel Syndrome, aiming to relieve pressure and restore nerve function.
Head, Neck & Jaw Conditions
- Tinnitus (Cervicogenic/Somatosensory): Investigating and addressing potential musculoskeletal contributions from the neck or jaw that may be linked to certain types of tinnitus.
- Headaches (Cervicogenic, Tension-Type, Migraine Support): Pain in the head, often linked to neck issues (cervicogenic), muscle tension (tension-type), or as a component that chiropractic care can help manage in certain migraine cases by addressing musculoskeletal triggers.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Mailhot can assess your needs.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Advanced stretching techniques that involve both stretching and contracting muscle groups to quickly achieve greater flexibility and range of motion.
- Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- Comprehensive Chiropractic Examination: A thorough assessment including health history, postural analysis, spinal alignment checks, range of motion testing, orthopedic and neurological tests to determine the cause of your concern.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
Note: This list highlights some key services offered by Dr. Mailhot. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).
At Équivive, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Mailhot frequently helps patients work towards goals such as:
- Experience the significant benefit of feeling more aligned and balanced in their posture if you're dealing with a nagging sports injury that wasn't healing right. Dr. Victoria helps patients regain their ability to fully participate in activities like playing recreational hockey with your team through focused and gentle chiropractic treatments.
- Overcoming pain between my shoulder blades, like a stabbing feeling to achieve feeling more balanced and secure on their feet, reducing the risk of falls and resume going on long-distance cycling adventures with your local cycling club is a common success story at Dr. Victoria's practice. Personalized care makes a real difference.
- Getting back to getting a full night's restful sleep after struggling with problems with a disc in my back/neck is a frequent aspiration for patients at Dr. Victoria's clinic. A dedicated care plan often leads to returning to their favorite sports and activities sooner and with more confidence and a return to a more active life.
- Imagine being able to going up and down stairs effortlessly without that runner's knee grinding feeling holding you back. Dr. Victoria works closely with patients to achieve outcomes such as feeling stronger, more stable, and more resilient in their body, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
Your personalized chiropractic care plan, developed with Dr. Mailhot, will be designed to help you reach your specific functional and wellness objectives.
Dr. Heather Hoskin practices at Équivive, a reputable chiropractic clinic situated in the Sherbrooke neighborhood of Sherbrooke. The clinic is conveniently located near Carrefour de l'Estrie (Mall) and is easily accessible by public transportation via the Société de transport de Sherbrooke (STS). Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ does not typically cover chiropractic services performed in private clinics. Patients are responsible for payment or can use private insurance. Coverage may differ if care is received in a hospital setting, but this is uncommon. Patients are advised to verify their specific insurance coverage and consult with their insurance provider for details.
- Can children and babies receive chiropractic care?
- Yes, chiropractic care is safe and can be highly beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be gentle and appropriate for each child's age, size, and developmental stage. Common reasons for pediatric chiropractic care include concerns related to posture, recovery from minor falls or sports injuries, supporting spinal health during growth spurts, or addressing issues like colic or feeding difficulties in infants.
- Do I need a doctor's referral to see a Chiropraticien in QC?
- No, in Quebec, chiropractors are primary contact healthcare professionals, so patients can book directly without a referral. However, some private insurance plans may require a doctor's referral for reimbursement purposes, so it is advisable to check with your insurance provider.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- A 'vertebral subluxation' or 'joint restriction' refers to a joint that has lost its normal position or movement, which can irritate nerves, muscles, and tissues, potentially causing pain, inflammation, or reduced mobility. Chiropractic adjustments aim to correct these restrictions and restore proper joint function.
- What is chiropractic care and how can it help me?
- Chiropractic is a healthcare profession focused on diagnosing, treating, and preventing neuromusculoskeletal disorders, primarily of the spine. Chiropraticiens use manual spinal adjustments, soft tissue therapies, exercises, and lifestyle counseling to relieve pain, improve function, and support the body's natural healing processes. It can address issues like back pain, neck pain, headaches, and joint problems.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Hoskin conducts a thorough history and physical exam to determine if imaging is necessary, typically to rule out serious conditions or assess spinal health, always following established guidelines to minimize radiation exposure.
Équivive
4125, rue Bertrand-Fabi
Sherbrooke, QC J1L 2G3
Phone: (819) 571-6501 | Website: http://www.gorendezvous.com/equivive
Dr. Heather Hoskin is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).
Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).
Always consult with your primary healthcare provider before starting any new treatment program.