Dr. Michael J. Coulas

Dr. Michael J. Coulas provides skilled chiropractic care for a variety of conditions, including but not limited to:

Shoulder, Arm & Hand Conditions

• Repetitive Strain Injuries (RSI) of the Upper Limb: Pain, aching, numbness, or other symptoms in the muscles, nerves, and tendons of the arm, wrist, or hand resulting from repetitive tasks, forceful exertions, or awkward postures.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.

General Musculoskeletal & Systemic Conditions

• Scoliosis (Functional & Pain Management): Chiropractic strategies to help alleviate discomfort and improve spinal mechanics in cases of functional scoliosis or pain related to structural scoliosis.
• Fibromyalgia (Pain & Stiffness Management): Helping fibromyalgia patients improve their quality of life by addressing musculoskeletal components of their condition.
• Chronic Pain Syndromes (with Biomechanical Factors): Addressing persistent pain where underlying joint dysfunction, muscle imbalance, nerve irritation, or altered movement patterns are identified as significant contributing factors.

Head, Neck & Jaw Conditions

• Dizziness & Vertigo (Cervicogenic & BPPV Management): Assessment and treatment for dizziness originating from neck dysfunction, and management of BPPV symptoms using specific repositioning techniques where appropriate.
• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Management of temporomandibular joint dysfunction through gentle manual therapies, exercises, and advice to reduce jaw pain and improve its function.
• Headaches (Cervicogenic, Tension-Type, Migraine Support): Pain in the head, often linked to neck issues (cervicogenic), muscle tension (tension-type), or as a component that chiropractic care can help manage in certain migraine cases by addressing musculoskeletal triggers.
• Tinnitus (Cervicogenic/Somatosensory): Ringing or other noises in the ear that may be related to issues in the neck (cervical spine) or jaw (TMJ), which chiropractic care can sometimes influence.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Coulas can assess your needs.

• Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
• Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
• Stretching & Flexibility Programs: Personalized stretching routines to alleviate stiffness and improve tissue extensibility.
• Core Stability & Strengthening Programs: Targeted training to build a strong and stable core, essential for back health and efficient movement.

Note: This list highlights some key services offered by Dr. Coulas. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Dr. Michael J. Coulas's practice, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Coulas frequently helps patients work towards goals such as:

• If that runner's knee grinding feeling is impacting your daily life and preventing you from enjoying gardening for hours on end, know that effective chiropractic care can help. Dr. Michael focuses on achieving experiencing a smoother and more comfortable postpartum recovery so you can engage in the things you love again.
• Experience the significant benefit of more efficient and comfortable movement patterns during daily activities if you're dealing with a nagging sports injury that wasn't healing right. Dr. Michael helps patients regain their ability to fully participate in activities like carrying groceries from the car through focused and gentle chiropractic treatments.
• Overcoming sciatica flare-ups making walking hard to achieve achieving better posture and feeling more upright and confident and resume swimming laps efficiently at the community pool for fitness is a common success story at Dr. Michael's practice. Personalized care makes a real difference.
• Patients often share how pregnancy back pain making it hard to get comfortable affected their ability to ice skating with your family. With Dr. Michael's help and a focus on a better understanding of their condition and effective self-care strategies, many are now enjoying life with improved function and less discomfort.

Your personalized chiropractic care plan, developed with Dr. Coulas, will be designed to help you reach your specific functional and wellness objectives.

Dr. Coulas's practice is situated at a chiropractic clinic in Whitby, located in the vibrant Downtown Whitby, Port Whitby neighborhood. The clinic is conveniently positioned near Iroquois Park Sports Centre, making it easy for patients to access from various parts of the community. Public transportation is accessible via Durham Region Transit (DRT), ensuring a smooth journey to your appointment. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do chiropractors only treat back pain?

It's a common misconception that chiropractors only deal with back problems. In reality, we treat a broad array of conditions affecting the body's structure and function. If you have pain or dysfunction in any joint or muscle, from your jaw to your toes, a Chiropractor may be able to help.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Generally, OHIP does not cover chiropractic services provided in private clinics for most residents. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, though this is uncommon. It is advisable to check private insurance coverage and confirm with your provider.

What does a chiropractor mean by a 'subluxation' or 'joint restriction'?

In chiropractic, a 'vertebral subluxation' or 'joint restriction' (also sometimes called a joint dysfunction) refers to a spinal or extremity joint that has lost its normal position or motion. This can irritate surrounding nerves, muscles, and other tissues, potentially leading to pain, inflammation, reduced mobility, or other symptoms. The goal of a chiropractic adjustment is to correct these restrictions and restore proper joint function.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private/extended health insurance plans may still require a doctor’s referral for reimbursement purposes. It is recommended to check your specific insurance policy.

Is chiropractic treatment, especially an adjustment, painful?

Most patients find chiropractic adjustments to be a comfortable procedure. The goal is to reduce pain and improve function. While there might be a brief moment of pressure, it's rarely painful. If your muscles are very tight or joints are inflamed, you might feel some temporary soreness afterwards, but your Chiropractor will discuss this with you and tailor the force and technique to your needs.

Is there parking available at or near our clinic?

Yes, there is free patient parking available directly in front of or behind our building.

Does our clinic offer direct billing to private insurance companies?

Yes, Whitby Chiropractic Centre offers direct billing to most major private insurance companies such as Canada Life, Sun Life, Manulife, Green Shield, etc. Please bring your insurance card and details to your appointment. It is advised to verify your coverage with your insurer, as plans and amounts vary. The patient is responsible for any co-payments or remaining balances not covered by insurance.

701 Rossland Rd. E., Suite 210
Whitby, ON L1N 8Y9

Phone: (905) 430-5352

Dr. Michael J. Coulas is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/1890/10/595d5ea965a9f0df10fcefd4

Always consult with your primary healthcare provider before starting any new treatment program.