About
Dr. Natalie Michelle Solis is a dedicated Chiropractor practicing at Active Natural Health in Whitby, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Solis specializes in delivering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. Her approach emphasizes evidence-based practices, ensuring that each patient receives safe, effective, and personalized care. She serves patients of all ages, from infants to seniors, understanding the unique needs of each stage of life to promote optimal health outcomes.With a solid educational background, Dr. Solis completed her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. She possesses extensive clinical experience, which she continuously enhances through ongoing professional development and adherence to the latest evidence-based chiropractic practices. Her dedication to lifelong learning ensures that her patients benefit from the most current and effective treatment modalities available in the field.Dr. Solis adopts a holistic approach to health, recognizing the intricate connection between the spine, nervous system, and overall wellness. She believes in empowering her patients through education, helping them understand their conditions and adopting proactive strategies for long-term health. Fluent in English and Spanish (Castilian), she is able to communicate effectively with diverse patient populations, fostering a supportive and inclusive environment for healing and health promotion.
Dr. Natalie Michelle Solis provides skilled chiropractic care for a variety of conditions, including but not limited to:
Hip, Leg & Foot Conditions
- Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Discomfort in or around the hip joint, often due to wear-and-tear arthritis (osteoarthritis), inflammation of bursae (fluid-filled sacs that cushion the joint), or tendon issues like gluteal tendinopathy.
- Piriformis Syndrome / Deep Gluteal Pain: Addressing buttock and leg pain that may be related to muscular tightness deep in the gluteal region.
- Ankle Sprains & Instability: Chiropractic care to support healing after an ankle sprain, including joint mobilization and proprioceptive exercises.
Head, Neck & Jaw Conditions
- Cervical Radiculopathy (Pinched Nerve in Neck): Addressing the source of nerve irritation in your neck to alleviate radiating arm pain, pins and needles, or muscle weakness.
- Whiplash Associated Disorders (WAD): Specialized care for whiplash injuries, focusing on restoring neck mobility, reducing pain and inflammation, and addressing associated neurological symptoms.
- Neck Pain (Acute & Chronic): Addressing the underlying causes of your neck pain, helping to alleviate muscle tension, improve joint function, and prevent future recurrences.
Back & Spine Conditions
- Degenerative Disc Disease (DDD) / Spondylosis: Age-related 'wear and tear' changes in the spinal discs and joints that can lead to pain, stiffness, and reduced flexibility. Spondylosis refers to general spinal degeneration.
- Facet Joint Syndrome / Facet Pain: Treatment for facet joint irritation or 'locking,' aiming to restore normal joint mechanics and reduce associated pain and stiffness.
- Sacroiliac (SI) Joint Dysfunction / Pain: Chiropractic care for SI joint pain, often involving adjustments and exercises to address underlying imbalances.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Solis can assess your needs.
- Thompson Drop-Table Technique: Low-force adjustments facilitated by a segmented 'drop piece' table to enhance joint mobilization.
- Diversified Technique: Classic chiropractic adjustments characterized by precise, gentle thrusts to correct joint dysfunction.
- Sacro-Occipital Technique (SOT®): Utilizing pelvic blocking and specific cranial-sacral procedures to balance spinal and pelvic structures.
- Activator Methods® Technique: Precise and gentle corrections delivered with a handheld adjusting instrument.
- Flexion-Distraction Therapy (e.g., Cox® Technic): A gentle, non-force adjusting procedure using a specialized table that flexes and distracts the spine, often effective for disc-related conditions and spinal stenosis.
- Gonstead Technique: A specific system of analysis (including X-ray review, instrumentation) and full-spine manual adjustments designed for precision and thoroughness (practitioner specialization).
Note: This list highlights some key services offered by Dr. Solis. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Active Natural Health, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Solis frequently helps patients work towards goals such as:
- Overcoming growing pains keeping my kid awake to achieve regaining functional strength in previously weak or injured areas and resume working comfortably at your standing desk is a common success story at Dr. Natalie's practice. Personalized care makes a real difference.
- Dr. Natalie understands how frustrating poor posture from my desk job causing neck/back ache can be. By aiming for a noticeable boost in overall energy levels and vitality, chiropractic care can empower you to return to activities like crushing your CrossFit WODs (Workout of the Day) again with renewed confidence.
- If that rotator cuff acting up again is impacting your daily life and preventing you from enjoying feeling the freedom of long motorcycle rides on open roads, know that effective chiropractic care can help. Dr. Natalie focuses on achieving feeling like their body is functioning at its best, without the constant interference of pain so you can engage in the things you love again.
- Getting back to getting back to your consistent strength training and weightlifting at the gym after struggling with pain in the ball of my foot is a frequent aspiration for patients at Dr. Natalie's clinic. A dedicated care plan often leads to a noticeable reduction in daily aches, allowing for more comfortable days and a return to a more active life.
Your personalized chiropractic care plan, developed with Dr. Solis, will be designed to help you reach your specific functional and wellness objectives.
Active Natural Health is situated in the Brooklin neighborhood of Whitby, ON. The clinic is conveniently located near Brooklin Community Centre & Library, making it easily accessible for local residents. It is well-connected via Durham Region Transit (DRT), providing public transportation options for patients. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Is there parking available at or near Active Natural Health?
- Yes, there is free patient parking available directly in front of or behind our building, providing easy access to the clinic.
- Is chiropractic treatment, especially an adjustment, painful?
- Chiropractic adjustments are generally not painful. Many patients experience immediate relief or a sense of improved movement. Some individuals may experience mild, temporary soreness or aching, similar to what you might feel after starting a new exercise, especially if the area being treated was already inflamed or very stiff. Your Chiropractor will communicate with you throughout the treatment and use techniques appropriate for your comfort level. Any discomfort usually subsides quickly, often within 24 hours.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors in Ontario are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor’s referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most residents. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but this is rare. It is recommended to verify coverage with your private insurance provider.
- What are Active Natural Health's operating hours?
- Active Natural Health is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We may also offer Saturday appointments from 9:00 AM to 1:00 PM. Please call our office or check our website for the most current hours and practitioner availability.
- Do chiropractors only treat back pain?
- While chiropractors are very well known for effectively treating back pain, their expertise extends to a wide range of neuromusculoskeletal conditions affecting the entire body. This includes issues with the neck, shoulders, hips, knees, feet, as well as headaches, and problems related to muscles, ligaments, tendons, and nerves throughout the extremities.
- What kind of clothing should I wear to my chiropractic appointment?
- Comfortable, loose-fitting clothes are ideal for a chiropractic visit. Think of what you might wear for light exercise. This ensures you can move freely during assessments and that your Chiropractor can access the areas requiring treatment without difficulty.
Active Natural Health
57 Baldwin St
Whitby, ON L1M 1A3
Phone: (905) 425-2888
Dr. Natalie Michelle Solis is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/7070/10/62dae30041764a1cfe4cf27c
Always consult with your primary healthcare provider before starting any new treatment program.