Dr. Nathalie Dargis

Dr. Kieran Lamont provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Tendinitis / Tendinopathy (Various Regions): Addressing tendon pain and dysfunction to help you return to your daily activities and sports without discomfort.
• Muscle Strains & Ligament Sprains (Various Regions): Injuries to muscles (strains or 'pulls') or ligaments (sprains) due to overstretching or tearing, resulting in pain, swelling, bruising, and functional limitation in various parts of the body.
• Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).

Head, Neck & Jaw Conditions

• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Management of temporomandibular joint dysfunction through gentle manual therapies, exercises, and advice to reduce jaw pain and improve its function.
• Neck Pain (Acute & Chronic): Targeted care for various types of neck pain, whether from a recent injury or a long-standing issue, aiming to restore mobility and reduce discomfort.
• Cervical Radiculopathy (Pinched Nerve in Neck): Relief for 'pinched nerve' symptoms in the arm through chiropractic care aimed at decompressing the affected nerve root in the neck and restoring function.

Shoulder, Arm & Hand Conditions

• Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
• Frozen Shoulder (Adhesive Capsulitis): A rehabilitative approach to gradually restore shoulder mobility and alleviate the discomfort of adhesive capsulitis.
• Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Dargis can assess your needs.

• Surface Electromyography (sEMG) Scan: Non-invasive scanning technology used to measure electrical activity in muscles, helping to identify areas of abnormal muscle tone or imbalance along the spine (if offered).
• Radiographic (X-ray) Imaging & Analysis: On-site or referral for X-rays when clinically indicated to assess spinal structure, identify underlying conditions, or rule out pathology, adhering to diagnostic imaging guidelines.
• Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
• Postural Assessment & Correction Planning: Identifying postural faults and creating a plan to address them through ergonomic advice and corrective exercises.
• Functional Movement Screening (e.g., FMS™, SFMA™): Utilizing screens like FMS™ or SFMA™ to analyze your movement quality and pinpoint areas contributing to pain or predisposing you to injury (practitioner certification dependent).
• Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.

Note: This list highlights some key services offered by Dr. Dargis. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre des chiropraticiens du Québec (OCQ).

At Chiro Gatineau, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Dargis frequently helps patients work towards goals such as:

• Patients often share how constant lower back soreness affected their ability to your weekly soccer league game. With Dr. Nathalie's help and a focus on improved nerve function, leading to less tingling, numbness, or weakness, many are now enjoying life with improved function and less discomfort.
• Experience the significant benefit of feeling more balanced and secure on their feet, reducing the risk of falls if you're dealing with pelvic girdle pain during pregnancy. Dr. Nathalie helps patients regain their ability to fully participate in activities like cooking and meal prepping for the week through focused and gentle chiropractic treatments.
• Many individuals visit Dr. Nathalie because they are tired of dealing with sharp pain around my rib cage. Through a personalized chiropractic care plan, they often find they can achieve enjoying less jaw pain and more comfortable chewing and get back to enjoying important activities like keeping up with your grandkids.
• Getting back to actively volunteering for various roles in your local community after struggling with feeling like the tin man needing oil is a frequent aspiration for patients at Dr. Nathalie's clinic. A dedicated care plan often leads to maintaining their independence and an active lifestyle as they age and a return to a more active life.

Your personalized chiropractic care plan, developed with Dr. Dargis, will be designed to help you reach your specific functional and wellness objectives.

Chiro Gatineau is situated in the Gatineau Sector East (Pointe-Gatineau, Le Baron) neighbourhood of Gatineau. The clinic is conveniently located near Casino du Lac-Leamy and is easily accessible via Société de transport de l'Outaouais (STO), including the Rapibus BRT. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Chiropraticien in QC?

In Quebec, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes, so it’s advisable to check your specific insurance policy. Regardless, you can access chiropractic care readily and conveniently.

Is chiropractic care covered by Régie de l'assurance maladie du Québec (RAMQ) in QC?

Régie de l'assurance maladie du Québec (RAMQ) does not cover chiropractic services performed in private clinics. Patients typically pay out-of-pocket or through private insurance. Some limited coverage may exist if care is received in a hospital setting, but this is rare for chiropractic services. Patients should verify their private insurance coverage and consider supplementary plans for coverage.

What kind of clothing should I wear to my chiropractic appointment?

It’s best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are recommended. This allows Dr. Lamont to easily assess your posture and movement, and perform necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.

What is Chiro Gatineau's appointment cancellation policy?

We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.

What are the typical phases of chiropractic care?

Chiropractic care often progresses through a few general phases: 1. **Initial Intensive/Relief Care:** This phase focuses on reducing your immediate pain, inflammation, and discomfort. Visits may be more frequent during this stage. 2. **Corrective/Rehabilitative Care:** Once symptoms are under control, the focus shifts to correcting underlying joint dysfunction, improving muscle strength and flexibility, and restoring normal movement patterns. Visit frequency usually decreases. 3. **Wellness/Maintenance Care (Optional):** Some patients choose periodic visits to maintain their improvements, prevent recurrences, and support overall spinal health and well-being. Your Dr. Lamont will discuss what’s appropriate for your specific situation and goals.

Is there parking available at or near Chiro Gatineau?

Yes, there is free patient parking available directly in front of or behind our building. Alternatively, metered street parking is available on nearby streets, and paid parking options are accessible in the public parkade located a short distance away. Limited free street parking may also be found in the vicinity.

What are Chiro Gatineau's operating hours?

Chiro Gatineau is typically open Monday to Friday from 9:00 AM to 6:00 PM, with some early morning or evening appointments available on select days. We also offer Saturday hours from 9:00 AM to 1:00 PM. Please contact the clinic directly or visit our website for the most current hours and practitioner availability.

Chiro Gatineau
445, boul. Maloney Est
Gatineau, QC J8P 6Z8

Phone: (819) 643-6566 | Website: http://chirogatineau.com

Dr. Kieran Lamont is regulated by the Code des professions in QC and is a member of the Ordre des chiropraticiens du Québec (OCQ).

Registration can be verified with the Ordre des chiropraticiens du Québec (OCQ).

Always consult with your primary healthcare provider before starting any new treatment program.