About
Dr. Rhys Fletcher-Berna is a dedicated Chiropractor practicing at Coastal Active Health in Sidney, BC. Rhys is committed to delivering high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). With a focus on holistic health, Dr. Fletcher-Berna strives to understand each patient's unique needs and tailor treatments that promote optimal recovery and wellness.
Dr. Fletcher-Berna’s approach to chiropractic care emphasizes the importance of a comprehensive understanding of the neuromusculoskeletal system. He specializes in managing sports injuries and enhancing athletic performance for individuals of all activity levels. Additionally, Rhys provides family wellness services, caring for patients across all ages—from infants to seniors—ensuring that everyone can benefit from personalized, gentle, and effective chiropractic interventions. His care also addresses postural strain and discomfort commonly experienced by office workers and those with desk jobs, helping to improve posture and reduce related pain.
With a solid educational background and extensive clinical experience, Dr. Fletcher-Berna has developed skills in sports injury rehabilitation, family chiropractic care, and postural correction and ergonomics. He is committed to ongoing professional development and evidence-based practices, ensuring his patients receive the most current and effective treatments. Dr. Rhys Fletcher-Berna offers care in English, fostering clear communication and trust with his diverse patient community.
Dr. Rhys Fletcher-Berna provides skilled chiropractic care for a variety of conditions, including but not limited to:
Head, Neck & Jaw Conditions
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Sensations of unsteadiness, spinning, or lightheadedness that can be related to neck problems (cervicogenic dizziness) or inner ear crystal displacement (BPPV, if trained in repositioning maneuvers).
- Cervical Radiculopathy (Pinched Nerve in Neck): Relief for 'pinched nerve' symptoms in the arm through chiropractic care aimed at decompressing the affected nerve root in the neck and restoring function.
- Tinnitus (Cervicogenic/Somatosensory): Investigating and addressing potential musculoskeletal contributions from the neck or jaw that may be linked to certain types of tinnitus.
- Whiplash Associated Disorders (WAD): A range of symptoms including neck pain, stiffness, headaches, and dizziness following a sudden acceleration-deceleration injury, typically from a car accident.
Hip, Leg & Foot Conditions
- Ankle Sprains & Instability: Rehabilitation for acute ankle sprains and management of chronic ankle instability to restore strength, balance, and prevent recurrent injuries.
- Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.
Back & Spine Conditions
- Low Back Pain (Acute, Subacute, Chronic): Helping you overcome lower back pain through targeted adjustments, soft tissue therapy, and corrective exercises to improve spinal mechanics.
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Management of sciatic nerve pain and other forms of radiating leg symptoms through chiropractic care aimed at relieving pressure on the affected nerve.
- Facet Joint Syndrome / Facet Pain: Addressing inflammation and dysfunction in the facet joints to provide relief from specific types of spinal pain.
- Coccydynia (Tailbone Pain): Helping to reduce tailbone pain and improve comfort during daily activities like sitting.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Fletcher-Berna can assess your needs.
- Heat & Cryotherapy (Ice) Application: Applying therapeutic heat or cold to manage pain and inflammation as part of your treatment plan.
- Non-Surgical Spinal Decompression Therapy: A specialized table-based therapy to decompress the spine and alleviate back or neck pain.
- Therapeutic Ultrasound: Use of high-frequency sound waves to generate deep heat within tissues, increase blood flow, reduce pain and inflammation, and promote tissue healing.
- Shockwave Therapy (ESWT): A non-invasive treatment using acoustic waves to stimulate healing in chronic musculoskeletal conditions such as plantar fasciitis, tendinopathies, and calcifications (if offered).
- Interferential Current (IFC) / TENS Therapy: Using targeted electrical stimulation to manage acute or chronic pain.
- Low-Level Laser Therapy (Cold Laser): Non-invasive light therapy to stimulate healing processes and provide pain relief.
Note: This list highlights some key services offered by Dr. Fletcher-Berna. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).
At Coastal Active Health, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Fletcher-Berna frequently helps patients work towards goals such as:
- Experience the significant benefit of relying less on pain medication and more on their body's natural healing if you're dealing with trouble opening my mouth wide without pain. Dr. Rhys helps patients regain their ability to fully participate in activities like peacefully kayaking or canoeing on the lake for hours through focused and gentle chiropractic treatments.
- For those whose pulled muscles from lifting something heavy has made gracefully ice skating with your family during the winter months a challenge, Dr. Rhys offers a path towards effectively managing chronic discomfort to enjoy daily life more fully. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Dr. Rhys understands how frustrating parts of my hand/foot falling asleep can be. By aiming for feeling a significant release of chronic tension and stress held in their body, chiropractic care can empower you to return to activities like volleyball games with friends with renewed confidence.
- If trouble turning my head without pain is impacting your daily life and preventing you from enjoying sitting through long meetings without pain, know that effective chiropractic care can help. Dr. Rhys focuses on achieving maintaining their independence and an active lifestyle as they age so you can engage in the things you love again.
Your personalized chiropractic care plan, developed with Dr. Fletcher-Berna, will be designed to help you reach your specific functional and wellness objectives.
Coastal Active Health, where Dr. Rhys Fletcher-Berna practices, is situated in the central Sidney neighborhood of Sidney, BC. The clinic is conveniently located within a modern facility that is easily accessible for patients in the community. It is positioned near local community services and pharmacies, making it easy for patients to integrate their chiropractic care with other health needs. The clinic is well connected to local public transit routes, ensuring accessible options for those using buses or other public transportation. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Do I need a doctor's referral to see a Chiropractor in BC?
- In British Columbia, chiropractors are primary contact healthcare professionals, which means patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their individual insurance policies to confirm coverage requirements.
- Is chiropractic care covered by Medical Services Plan (MSP) in BC?
- MSP provides partial coverage for chiropractic services, typically offering a set amount per visit for a limited number of visits annually (currently 10 combined for services like chiropractic, physiotherapy, massage, naturopathy, and acupuncture) for eligible individuals with lower incomes, such as those on Premium Assistance. Most other patients will have a co-payment, and coverage can vary. It is recommended to verify your MSP eligibility and private insurance coverage for specific details.
- Is there parking available at or near Coastal Active Health?
- Yes, there is free patient parking available directly in front of or behind our building. Metered street parking is also available on surrounding streets, and paid parking can be found in nearby public lots. Limited free street parking may also be available in the vicinity.
- Do chiropractors only treat back pain?
- No, not at all! Although back pain is a common reason people visit a Chiropractor, they are trained to diagnose and treat many conditions related to the spine, joints, muscles, and nervous system. This includes neck pain, headaches, sciatica, sports injuries, arthritis-related pain, and pain in the arms or legs.
- What does a chiropractor mean by a 'subluxation' or 'joint restriction'?
- A 'vertebral subluxation' or 'joint restriction' refers to a spinal or extremity joint that has lost its normal position or motion. This can irritate nerves, muscles, and surrounding tissues, potentially causing pain, inflammation, and reduced mobility. The goal of chiropractic adjustment is to correct these restrictions and restore proper joint function.
- What is chiropractic care and how can it help me?
- Chiropractic is a healthcare profession that diagnoses, treats, and prevents disorders of the neuromusculoskeletal system, primarily focusing on the spine. Chiropractors use hands-on spinal manipulation (adjustments), manual therapies, exercise, and lifestyle counseling to relieve pain, restore function, and support the body's natural healing processes. It can be effective for issues such as back pain, neck pain, headaches, and joint problems in the arms or legs.
Coastal Active Health
3-9764 Fifth St
Sidney, BC V8L 2X2
Phone: (604) 688-5437
Dr. Rhys Fletcher-Berna is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).
Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10469
Always consult with your primary healthcare provider before starting any new treatment program.