Description
About Rula
Dr. Rula A. Shaar is a dedicated Chiropractor. Practicing at Escape 2 Oasis in Mississauga, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. Dr. Shaar's approach emphasizes providing comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to each individual's unique needs and health goals.
She completed her Doctor of Chiropractic from New York Chiropractic College. With extensive clinical experience, Dr. Shaar is committed to ongoing professional development and evidence-based chiropractic practices, ensuring her patients benefit from the latest in chiropractic science and techniques. Her dedication to continuous learning allows her to offer safe, effective, and innovative treatments that promote natural healing and restore optimal body function.
Dr. Shaar's practice philosophy revolves around helping the Mississauga community achieve better health and vitality through chiropractic care. She aims to empower her patients with knowledge about their conditions and proactive strategies for long-term health. She promotes natural, non-invasive healing methods and is fluent in Arabic and English, enabling her to connect with a diverse range of patients and provide compassionate, culturally sensitive care.
Common Conditions Dr. Rula A. Shaar Addresses
Dr. Rula A. Shaar provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Frozen Shoulder (Adhesive Capsulitis): Gentle mobilization and specific exercises to help improve movement and reduce pain for those suffering from a frozen shoulder.
- Repetitive Strain Injuries (RSI) of the Upper Limb: Management of RSIs affecting the upper extremities by addressing tissue irritation, improving biomechanics, and providing ergonomic recommendations.
General Musculoskeletal & Systemic Conditions
- Bursitis (Various Regions): Treatment for bursitis in areas like the shoulder (subacromial), hip (trochanteric), or elbow (olecranon), aimed at reducing inflammation and restoring pain-free movement.
- Chronic Pain Syndromes (with Biomechanical Factors): Helping individuals with long-standing pain find relief and improved function by addressing treatable biomechanical components.
- Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
Specific Populations & Injury Types
- Geriatric Care (Mobility, Stiffness, Fall Prevention): Chiropractic care focused on maintaining quality of life for older adults through pain management and functional improvement.
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Musculoskeletal trauma resulting from car accidents, commonly involving whiplash-associated disorders (neck pain, stiffness, headaches), back strains, soft tissue damage, and joint sprains.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Shaar can assess your needs.
Dr. Rula A. Shaar's Chiropractic Services
- Diversified Technique: Hands-on spinal and extremity manipulations to improve joint mobility and reduce nerve irritation.
- Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Personalized Therapeutic Exercise Prescription: A specific set of exercises designed by your chiropractor to help you recover faster and stay healthy.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.
- Core Stability & Strengthening Programs: Developing core strength and endurance to protect your spine during daily activities.
Note: This list highlights some key services offered by Dr. Shaar. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
Achieving Your Health Goals with Chiropractic Care
At Escape 2 Oasis, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Shaar frequently helps patients work towards goals such as:
- For those whose sore jaw muscles, especially in the morning has made playing competitive recreational hockey with your team without post-game agony a challenge, Dr. Rula offers a path towards feeling more balanced and secure on their feet, reducing the risk of falls. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
- Dr. Rula understands how frustrating sore feet, especially those first steps in the morning can be. By aiming for accomplishing physical goals they once thought were out of reach, chiropractic care can empower you to return to activities like coaching your kid's sports team with renewed confidence.
- If that annoying crick in my neck is impacting your daily life and preventing you from enjoying your regular exercise routine at home, know that effective chiropractic care can help. Dr. Rula focuses on achieving enjoying less jaw pain and more comfortable chewing so you can engage in the things you love again.
- Experience the significant benefit of a significant reduction in the severity and daily impact of TMJ symptoms if you're dealing with a weak or painful achilles tendon. Dr. Rula helps patients regain their ability to fully participate in activities like resuming your regular early morning jogging routine around the neighborhood through focused and gentle chiropractic treatments.
Your personalized chiropractic care plan, developed with Dr. Shaar, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Dr. Shaar’s practice is situated at Escape 2 Oasis, located in the Meadowvale, Meadowvale Village North neighborhood of Mississauga. The clinic is conveniently positioned near Jack Darling Memorial Park, making it easy for local residents to access quality chiropractic care in a peaceful and welcoming environment. The location is well-connected via public transportation, with MiWay (Mississauga Transit) providing accessible routes. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Chiropractic Care
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most residents. However, there may be very limited exceptions through specific government programs or if care is provided within a Community Health Centre or Family Health Team that has integrated chiropractic services. It is recommended to check with your private insurance provider for coverage details and benefits.
- Do I need a doctor's referral to see a Chiropractor in ON?
- No, chiropractors in Ontario are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may require a doctor's referral for reimbursement purposes. It is advisable to verify the requirements with your insurance provider.
- What kind of education and training do chiropractors in Canada receive?
- Canadian chiropractors complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires at least three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. Their training covers comprehensive coursework in anatomy, physiology, pathology, neurology, biomechanics, diagnostic imaging, orthopedics, and chiropractic-specific adjusting techniques, complemented by extensive hands-on clinical internships. Graduates must pass national and provincial licensing examinations to practice safely and effectively.
- How long do chiropractic appointments usually last?
- Your initial consultation and examination typically last between 45 to 60 minutes, allowing for a thorough assessment. Follow-up treatments are generally shorter, often ranging from 15 to 30 minutes, depending on the specific procedures and your individual needs.
- Will I need to get X-rays before starting chiropractic care?
- X-rays are not routinely required for every patient. Dr. Shaar will conduct a detailed history and physical examination to determine if imaging is necessary. Imaging may be recommended to rule out serious conditions such as fractures or significant spinal degeneration, especially if your symptoms are not improving with conservative care. Diagnostic imaging guidelines are always followed to minimize radiation exposure and ensure appropriate care.
Clinic Contact & Licensing Information
Escape 2 Oasis
6989 Financial Dr# 3
Mississauga, ON L5N 8J4
Phone: (905) 817-0100
Dr. Rula A. Shaar is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6130/10/5abb9792e95b611eab090f24
Always consult with your primary healthcare provider before starting any new treatment program.