About
Dr. Sarah Stock is a dedicated Chiropractor practicing at Grimsby Health & Wellness in Grimsby, ON. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Ontario (CCO). Dr. Stock’s approach focuses on offering comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, emphasizing the importance of spinal health and overall well-being. Her goal is to support patients of all ages, from infants to seniors, in achieving optimal health and vitality through tailored chiropractic care.
She completed her Doctor of Chiropractic from the Canadian Memorial Chiropractic College, gaining extensive clinical experience and a deep understanding of evidence-based practices. Dr. Stock is dedicated to ongoing professional development, ensuring her techniques are current and effective. Her practice philosophy revolves around providing individualized care plans that are specifically tailored to each patient's unique health goals and needs. She adopts a holistic approach to health, recognizing the vital connection between the spine, nervous system, and overall wellness.
Dr. Stock offers care in English and strives to create a welcoming, informative environment where patients feel empowered to participate actively in their health journey. Her focus is on fostering long-term health improvements through safe, effective, and evidence-informed chiropractic treatments.
Dr. Sarah Stock provides skilled chiropractic care for a variety of conditions, including but not limited to:
Shoulder, Arm & Hand Conditions
- Shoulder Pain (Rotator Cuff Issues, Impingement, Bursitis): Addressing common causes of shoulder pain such as rotator cuff strains, tendinopathy, subacromial impingement, or inflammation of the bursa.
- Frozen Shoulder (Adhesive Capsulitis): A condition characterized by significant stiffness, pain, and progressive loss of range of motion in the shoulder joint, making everyday tasks difficult.
- Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.
- Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
Head, Neck & Jaw Conditions
- TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Management of temporomandibular joint dysfunction through gentle manual therapies, exercises, and advice to reduce jaw pain and improve its function.
- Tinnitus (Cervicogenic/Somatosensory): Investigating and addressing potential musculoskeletal contributions from the neck or jaw that may be linked to certain types of tinnitus.
- Headaches (Cervicogenic, Tension-Type, Migraine Support): Comprehensive assessment to determine if your headaches have a musculoskeletal origin, followed by tailored treatment to alleviate pain and improve function.
- Dizziness & Vertigo (Cervicogenic & BPPV Management): Assessment and treatment for dizziness originating from neck dysfunction, and management of BPPV symptoms using specific repositioning techniques where appropriate.
Back & Spine Conditions
- Coccydynia (Tailbone Pain): Pain and tenderness at the very bottom of the spine (coccyx or tailbone), often aggravated by sitting or direct pressure.
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Discomfort, aching, or stiffness in the area between the shoulder blades and below the neck, often related to posture, rib joint issues, or muscle strain in the thoracic spine.
- Rib Pain / Intercostal Neuralgia / Costochondritis: Addressing pain around the rib cage, often sharp or related to breathing/movement, potentially due to rib joint dysfunction, intercostal muscle/nerve irritation, or cartilage inflammation (costochondritis).
- Herniated, Protruded, or Bulging Discs (Symptomatic): Non-surgical approaches to manage symptoms associated with spinal disc injuries, focusing on reducing nerve irritation and promoting a healing environment.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Stock can assess your needs.
- Active Release Techniques (ART®): ART® for targeted relief of soft tissue injuries and repetitive strain conditions.
- Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
- Webster Technique (for Pregnancy): A specific chiropractic analysis and diversified adjustment for pregnant individuals, aimed at reducing sacral subluxation and optimizing pelvic biomechanics to support a more comfortable pregnancy and birth (practitioner certification dependent).
- Pediatric Chiropractic Care: Supporting healthy growth and development in children through age-appropriate chiropractic care.
- Geriatric Chiropractic Care: Modified, gentle chiropractic techniques designed to address the specific musculoskeletal needs of older adults, focusing on pain relief, mobility, balance, and fall prevention.
- Prenatal & Postnatal Chiropractic Care: Modified, gentle chiropractic techniques tailored to address the unique musculoskeletal challenges faced during pregnancy (e.g., back pain, pelvic pain) and in the postpartum period.
Note: This list highlights some key services offered by Dr. Stock. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).
At Grimsby Health & Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Stock frequently helps patients work towards goals such as:
- Overcoming sore feet, especially those first steps in the morning to achieve feeling less 'locked up' or stiff after periods of sitting or inactivity and resume walking around the mall or shopping centers is a common success story at Dr. Sarah's practice. Personalized care makes a real difference.
- Experience the significant benefit of a marked decrease in episodes of dizziness or vertigo, leading to greater confidence if you're dealing with painful ribs when breathing deep or twisting. Dr. Sarah helps patients regain their ability to fully participate in activities like effortlessly tying your own shoelaces or putting on socks without difficulty through focused and gentle chiropractic treatments.
- Patients often share how feeling 'jammed up' in my spine affected their ability to painting or sculpting in your studio. With Dr. Sarah's help and a focus on finding lasting solutions after trying many other approaches without success, many are now enjoying life with improved function and less discomfort.
- Imagine being able to simply being able to sit on the floor to play with your children/pets without numbness and tingling in my hands, especially at night holding you back. Dr. Sarah works closely with patients to achieve outcomes such as feeling lasting relief from chronic shoulder discomfort and clicking, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
Your personalized chiropractic care plan, developed with Dr. Stock, will be designed to help you reach your specific functional and wellness objectives.
Dr. Stock's practice is situated at Grimsby Health & Wellness, located in the heart of the central Grimsby neighborhood. The clinic is conveniently positioned within a community-oriented setting, close to local services and pharmacies to support your overall health needs. Easily accessible via multiple public transit routes, the clinic offers flexible options for appointments. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Do chiropractors provide exercises or stretches?
- Yes, absolutely. Therapeutic exercises, stretches, and postural advice are often a key component of a comprehensive chiropractic care plan. Your Chiropractor may prescribe specific exercises tailored to your condition to help improve strength, flexibility, stability, restore proper movement patterns, and promote long-term recovery and injury prevention.
- Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?
- Generally, OHIP does not cover chiropractic services in private clinics for most of the population. There might be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services. It is advisable to check with your private insurance provider for coverage details.
- What is Grimsby Health & Wellness's appointment cancellation policy?
- We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.
- Is it safe to see a chiropractor if I'm pregnant?
- Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Stock, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.
- Do I need a doctor's referral to see a Chiropractor in ON?
- Chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check your insurance policy for specific requirements.
- What is that 'cracking' or 'popping' sound during an adjustment?
- That sound is a common and usually harmless phenomenon called joint cavitation. When a joint is gapped during an adjustment, the pressure inside the joint decreases, allowing dissolved gases in the joint fluid to form a bubble, which then quickly collapses, creating the 'pop'. It doesn't mean bones are cracking, and many effective adjustments occur without any sound at all.
Grimsby Health & Wellness
9 Livingston Ave
Grimsby, ON L3M 1K6
Phone: (905) 945-4481
Dr. Sarah Stock is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).
Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/5420/10/595d5ea965a9f0df10fcfad9
Always consult with your primary healthcare provider before starting any new treatment program.