Dr. Shaina A. McQuilkie

Dr. Shaina A. McQuilkie provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Chronic Pain Syndromes (with Biomechanical Factors): Addressing persistent pain where underlying joint dysfunction, muscle imbalance, nerve irritation, or altered movement patterns are identified as significant contributing factors.
• Muscle Strains & Ligament Sprains (Various Regions): Helping you recover from common injuries like a pulled hamstring, twisted ankle, or strained back muscle.

Hip, Leg & Foot Conditions

• Piriformis Syndrome / Deep Gluteal Pain: Addressing buttock and leg pain that may be related to muscular tightness deep in the gluteal region.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
• Ankle Sprains & Instability: Chiropractic care to support healing after an ankle sprain, including joint mobilization and proprioceptive exercises.
• Achilles Tendinopathy: Management of Achilles tendon pain and dysfunction through targeted therapies to promote healing, improve tendon load tolerance, and address contributing factors.

Shoulder, Arm & Hand Conditions

• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Identifying and treating sources of nerve irritation in the upper limb to alleviate radiating symptoms and improve sensation.
• Tennis Elbow / Golfer's Elbow (Epicondylitis): Pain and tenderness around the elbow joint due to overuse and inflammation of tendons, typically on the outer (tennis elbow) or inner (golfer's elbow) side of the elbow.
• Carpal Tunnel Syndrome (Conservative Management): Symptoms like numbness, tingling, weakness, or pain in the hand and wrist caused by compression of the median nerve as it passes through the carpal tunnel at the wrist.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. McQuilkie can assess your needs.

• Comprehensive Chiropractic Examination: Detailed initial consultation involving a deep dive into your symptoms, lifestyle, and a full physical examination to guide your personalized care plan.
• Radiographic (X-ray) Imaging & Analysis: Diagnostic X-ray evaluation to aid in accurate diagnosis and ensure the safety and appropriateness of care.
• Myofascial Release Technique (MRT): Hands-on therapy focused on releasing tension and restrictions in muscles and their surrounding connective tissue (fascia) to improve mobility and reduce pain.
• Postural Assessment & Correction Planning: Detailed analysis of your standing and sitting posture to identify imbalances and provide targeted advice and exercises for correction and pain prevention.
• Functional Movement Screening (e.g., FMS™, SFMA™): Movement pattern analysis to understand how your body functions during common activities and sports.
• Surface Electromyography (sEMG) Scan: Utilizing sEMG to objectively assess muscle function and patterns of tension around your spine.

Note: This list highlights some key services offered by Dr. McQuilkie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Forme Clinic, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. McQuilkie frequently helps patients work towards goals such as:

• Dr. Shaina understands how frustrating sore jaw muscles, especially in the morning can be. By aiming for improved coordination for both simple and complex tasks, chiropractic care can empower you to return to activities like tackling challenging long hikes in the mountains on weekends with friends with renewed confidence.
• Overcoming limited mobility in my [back/neck/shoulder/hip/knee] to achieve feeling less 'locked up' or stiff after periods of sitting or inactivity and resume dressing myself easily in the morning is a common success story at Dr. Shaina's practice. Personalized care makes a real difference.
• Experience the significant benefit of moving more freely and easily throughout their entire body if you're dealing with sore feet, especially those first steps in the morning. Dr. Shaina helps patients regain their ability to fully participate in activities like standing and walking comfortably while attending concerts and live events through focused and gentle chiropractic treatments.
• Getting back to swimming laps at the community pool after struggling with painful elbow joint is a frequent aspiration for patients at Dr. Shaina's clinic. A dedicated care plan often leads to enjoying a noticeable reduction in neck stiffness and related tension and a return to a more active life.

Your personalized chiropractic care plan, developed with Dr. McQuilkie, will be designed to help you reach your specific functional and wellness objectives.

Dr. McQuilkie's practice at Forme Clinic is situated in the central Beamsville neighborhood of Beamsville, Ontario. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. The clinic is accessible via multiple local public transit routes, ensuring convenient travel options for most patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do Chiropractors work with other healthcare professionals?

Yes, Chiropractors often believe in a collaborative approach to healthcare. We frequently work with and refer to other healthcare professionals such as family physicians, physiotherapists, massage therapists, naturopathic doctors, and specialists when it is in the best interest of our patients to ensure comprehensive and optimal care.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. McQuilkie, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does not cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but this is rare for typical private practice. Patients are advised to check their private insurance coverage for details.

How can I tell if chiropractic care is right for me?

If you are experiencing pain, stiffness, or dysfunction related to your spine, muscles, joints, or nerves—particularly issues like back pain, neck pain, headaches, or extremity joint problems—chiropractic care may be very beneficial. Scheduling an initial consultation with Dr. McQuilkie will allow her to perform a thorough assessment, discuss your health goals, and determine if chiropractic treatment is appropriate for your condition.

What is Forme Clinic's appointment cancellation policy?

We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private/extended health insurance plans may still require a doctor's referral for reimbursement purposes, even if it is not legally necessary to see the Chiropractor. Patients should check the specifics of their individual insurance policy.

Forme Clinic
5120 Rose Ave
Beamsville, ON L0R 1B8

Phone: (289) 439-1606

Dr. Shaina A. McQuilkie is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/4340/10/595d5ea965a9f0df10fcf690

Always consult with your primary healthcare provider before starting any new treatment program.