Dr. Umesh Mistry

Dr. Umesh Mistry provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Supporting healthy growth and addressing common childhood musculoskeletal complaints through safe and modified chiropractic approaches.
• Postpartum Musculoskeletal Issues: Rehabilitation focused on restoring pelvic and spinal alignment, core strength, and addressing pain after delivery.
• Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Musculoskeletal trauma resulting from car accidents, commonly involving whiplash-associated disorders (neck pain, stiffness, headaches), back strains, soft tissue damage, and joint sprains.

General Musculoskeletal & Systemic Conditions

• Myofascial Pain Syndrome / Trigger Points: A chronic pain disorder characterized by the development of sensitive points in muscles (trigger points) that can cause deep, aching pain locally or in seemingly unrelated parts of the body (referred pain).
• Tendinitis / Tendinopathy (Various Regions): Inflammation, irritation, or degeneration of a tendon (the tough fibrous cords that attach muscles to bones), leading to pain and tenderness near a joint, often from overuse or repetitive stress.

Hip, Leg & Foot Conditions

• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Addressing biomechanical factors contributing to knee pain, helping to alleviate discomfort and improve your ability to walk, run, or climb stairs.
• Piriformis Syndrome / Deep Gluteal Pain: Pain in the buttock region, which can sometimes radiate down the leg mimicking sciatica, often caused by spasm or tightness of the piriformis muscle irritating the nearby sciatic nerve.
• IT Band Syndrome: Treatment for IT band friction syndrome, focusing on releasing tension in the IT band and associated muscles, correcting biomechanics, and reducing inflammation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Mistry can assess your needs.

• Non-Surgical Spinal Decompression Therapy: Motorized traction therapy that gently stretches the spine, relieving pressure on intervertebral discs and nerves, often used for herniated discs and sciatica.
• Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
• Shockwave Therapy (ESWT): Targeted shockwave application to promote tissue regeneration and pain reduction in persistent injuries.
• Therapeutic Ultrasound: Ultrasound therapy to support tissue repair and pain management.
• Heat & Cryotherapy (Ice) Application: Strategic use of heat packs to relax muscles and increase blood flow, or cold packs/ice to reduce swelling, inflammation, and acute pain.
• Low-Level Laser Therapy (Cold Laser): Non-invasive light therapy to stimulate healing processes and provide pain relief.

Note: This list highlights some key services offered by Dr. Mistry. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Back2Health Chiropractic & Wellness, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Mistry frequently helps patients work towards goals such as:

• Getting back to deepening your yoga and Pilates practice with improved flexibility and strength after struggling with slouching causing that upper back pain is a frequent aspiration for patients at Dr. Umesh's clinic. A dedicated care plan often leads to being able to sit for longer periods comfortably, whether for work or leisure and a return to a more active life.
• Many individuals visit Dr. Umesh because they are tired of dealing with that runner's knee grinding feeling. Through a personalized chiropractic care plan, they often find they can achieve being able to lift everyday objects without the fear of pain or re-injury and get back to enjoying important activities like playing with your dog, including throwing a ball or going for vigorous runs.
• Dr. Umesh frequently helps people find solutions for the limitations imposed by hip flexor tightness causing pain. The common goal is improved core stability, leading to better support for their spine and reduced strain, enabling a confident return to valued life activities, for instance, losing myself for hours painting or sculpting in your art studio, with greater comfort and ease.
• Dr. Umesh understands how frustrating feeling like my lower back is locked up can be. By aiming for finding lasting solutions after trying many other approaches without success, chiropractic care can empower you to return to activities like your regular exercise routine at home with renewed confidence.

Your personalized chiropractic care plan, developed with Dr. Mistry, will be designed to help you reach your specific functional and wellness objectives.

Back2Health Chiropractic & Wellness is situated in the central Beamsville neighborhood of Beamsville, ON, within a modern clinic designed to serve the local community. The practice is conveniently located near various community services and pharmacies, making it easy for patients to access comprehensive health care. The clinic is accessible via local public transit routes, providing a straightforward way for patients to attend appointments. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

What should I expect during my first chiropractic appointment?

Your first visit typically involves a thorough consultation and examination. Your Chiropractor will discuss your detailed health history, current symptoms, lifestyle, and treatment goals. This is followed by a comprehensive physical examination which may include postural analysis, spinal assessment, range of motion tests, orthopedic tests, and neurological screenings. Based on these findings, your Chiropractor will discuss a diagnosis (or clinical impression) and propose a personalized treatment plan. Often, some form of treatment or advice is provided during this initial session, if appropriate.

Can children and babies receive chiropractic care?

Chiropractic care is safe and beneficial for children of all ages, from infants to teenagers. Techniques are always modified to be extremely gentle and appropriate for a child's age, size, and developmental stage. Parents often seek chiropractic care for concerns related to posture, after minor falls or sports-related tumbles, to support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants, where gentle musculoskeletal approaches may be supportive.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors in Ontario are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Ontario's OHIP generally does not cover chiropractic services in private clinics for most of the population. There might be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, which is rare for private practice. Patients should verify coverage with their private insurance providers.

What kind of clothing should I wear to my chiropractic appointment?

It’s best to wear comfortable, non-restrictive clothing that allows for ease of movement. Athletic wear, leggings, comfortable pants, and a t-shirt are generally good choices. This allows your Chiropractor to easily assess your posture and movement, and perform any necessary examinations or treatments. You may be asked to change into a gown for certain parts of the examination if needed.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The program includes comprehensive training in basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics, as well as clinical sciences like diagnostic imaging, orthopedics, and differential diagnosis. Extensive hands-on clinical internship experience is also part of their education. Graduates must pass demanding national and provincial board examinations to be licensed to practice.

How long do chiropractic appointments usually last?

Plan for about an hour for your first chiropractic visit, which includes a full assessment. Regular treatment sessions are generally more focused and shorter, often 15 to 20 minutes. Your Chiropractor will advise on the appropriate time needed for your care.

Back2Health Chiropractic & Wellness
4987 King Street
Beamsville, ON L0R 1B0

Phone: (289) 566-8681

Dr. Umesh Mistry is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/6740/10/5fff40b2be6fc904f39e2aa1

Always consult with your primary healthcare provider before starting any new treatment program.