Dr. Sonya Gabrielle Nobbe

Dr. Sonya Gabrielle Nobbe provides skilled naturopathic care for a variety of health concerns, including but not limited to:

Pain Musculoskeletal

• Sports Injuries (Naturopathic Recovery & Performance): Supporting peak athletic performance and injury resilience through a holistic naturopathic approach.
• Headaches & Migraines (Naturopathic Management): Identifying and addressing potential triggers for headaches and migraines, such as dietary factors, nutrient deficiencies, hormonal imbalances, stress, or musculoskeletal tension.
• Chronic Joint Pain & Osteoarthritis Support: Utilizing anti-inflammatory diets, targeted supplements, botanical medicines, and therapies like acupuncture or prolotherapy to manage joint pain.
• Ligament & Tendon Injuries (e.g., Tendinopathy, Sprains - Naturopathic Support): Supporting the healing of soft tissue injuries through nutritional strategies, targeted supplementation, and regenerative therapies like prolotherapy or acupuncture.

Digestive Health

• Food Sensitivities & Intolerances: Nutritional strategies to reduce inflammation and improve tolerance by identifying problematic foods and supporting digestive health.
• Small Intestinal Bacterial Overgrowth (SIBO): Addressing bacterial imbalance in the small intestine through antimicrobial herbs, specific diets (e.g., low FODMAP), and gut motility support.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Nobbe can assess your needs.

• Botanical (Herbal) Medicine: Safe and effective use of herbal remedies, customized to your individual needs and health concerns, as part of a comprehensive treatment plan.
• Lifestyle Counseling & Health Promotion: Empowering you with practical strategies to make sustainable lifestyle changes that address the root causes of health issues and promote optimal living.
• Homeopathic Medicine: A gentle yet effective system of medicine using minute doses of remedies to address acute and chronic health conditions by triggering a healing response.
• Detoxification Support: Guided programs and therapies to support your body’s natural detoxification pathways, helping to eliminate metabolic wastes and environmental toxins.
• Hydrotherapy: Application of constitutional hydrotherapy or other water-based treatments to enhance vitality and support the body's natural healing capacity.

Note: This list highlights some key services offered by Dr. Nobbe. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Naturopathic Doctors in ON and the standards set by the College of Naturopaths of Ontario.

At Sonya Nobbe, naturopathic care is focused on helping individuals like you achieve significant improvements in health, well-being, and daily activities. Dr. Nobbe frequently helps patients work towards goals such as:

• Patients struggling with looking for natural ways to support my body's healing find compassionate and comprehensive support with Dr. Nobbe. The therapeutic focus is on achieving reduced inflammation and swelling in affected joints, using a range of naturopathic modalities to facilitate a return to a fulfilling life, including activities such as hitting the slopes for a full day of skiing or snowboarding in winter feeling resilient.
• If skin problems like eczema, acne, or psoriasis that aren't improving is holding you back from enjoying operating machinery or tools safely and efficiently at work with focus, Dr. Nobbe offers expert naturopathic care to uncover and address root causes. Treatment focuses on finally losing those stubborn pounds and feeling great, often utilizing clinical nutrition, botanical medicine, and lifestyle strategies to help you thrive.
• Through personalized naturopathic care with Dr. Nobbe, common concerns like sports injuries that need help healing naturally are thoroughly investigated to achieve a noticeable decrease in their vertigo/dizziness episodes. This often involves dietary adjustments, targeted supplementation, and lifestyle education, helping people to once again enjoy spending hours gardening comfortably, without subsequent back or knee strain or fatigue.
• Dealing with the ongoing effects of needing help to create a healthier diet and lifestyle plan? Dr. Nobbe partners with patients to achieve feeling less 'puffy' and retaining noticeably less water throughout their body. This involves a holistic approach, aiming to restore balance so you can confidently resume important aspects of your life, such as shoveling snow or raking leaves without aggravating their back or feeling depleted.

Your personalized naturopathic treatment plan, developed with Dr. Nobbe, will be designed to help you reach your specific functional and wellness objectives using a holistic approach.

Dr. Nobbe's practice at 'Sonya Nobbe' is situated in the heart of Downtown Kingston, within the Queen's University area, in the Sydenham Ward neighborhood. The clinic is conveniently located near Kingston Penitentiary Tours (access point) and is easily accessible via Kingston Transit. Patients can enjoy the ease of reaching the clinic through public transportation or by car, with parking options available. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is the difference between a Naturopathic Doctor (ND or Naturopathic Doctor) and a Medical Doctor (MD)?

Medical Doctors (MDs) generally use conventional medicine, including prescription drugs and surgery, to treat specific diseases and symptoms. Naturopathic Doctors (Naturopathic Doctors or Naturopathes) take a holistic approach, aiming to identify and treat the underlying cause of health issues using natural therapies such as diet, herbs, homeopathy, and lifestyle changes. Naturopathic Doctors emphasize disease prevention and patient education. While their philosophies differ, Naturopathic Doctors and MDs can complement each other in a patient's overall healthcare plan.

Approximately how many Naturopathic sessions will I need?

The number of Naturopathic sessions required varies greatly depending on the nature and chronicity of your health concerns, your individual health goals, your body's response to treatment, and your commitment to implementing the recommended dietary and lifestyle changes. Your Naturopathic Doctor will discuss a proposed treatment frequency and estimated timeline after your initial assessment and will continually re-evaluate your progress with you.

Is Naturopathic Medicine covered by the Ontario Health Insurance Plan (OHIP) in ON?

Naturopathic services provided by a licensed Naturopathic Doctor (ND) in a private clinic are generally not covered by the Ontario Health Insurance Plan (OHIP). Patients typically pay out-of-pocket for these services. However, many private health insurance plans offer coverage for consultations with registered and licensed Naturopathic Doctors. Patients are advised to check their individual insurance policies for specific coverage details, including any limitations or requirements for reimbursement.

Are Naturopathic treatments safe?

Licensed Naturopathic Doctors (e.g., Naturopathic Doctors or Naturopathes Agréés) are trained to provide safe and effective natural healthcare. They have extensive education in medical sciences and natural therapies, and are regulated in many Canadian provinces. They are trained to identify contraindications and potential interactions between natural therapies and conventional medications. Always inform your ND (or Naturopathe) and other healthcare providers about all treatments and supplements you are using to ensure coordinated and safe care.

Is there anything specific I should bring to my first Naturopathic appointment?

For your first visit, please bring copies of any recent lab test results (blood work, imaging, etc.) from the past 1-2 years. Also, make a list of all current medications and natural health supplements you are taking, including dosages. If you have a complex medical history, a brief timeline of significant health events can be helpful. Finally, if you plan to use private health insurance, bring your insurance card or policy details.

Do I need a doctor's referral to see a Naturopathic Doctor in ON?

In Ontario, patients can typically see a Naturopathic Doctor directly, without a physician's referral. However, some private or extended health insurance plans may require a referral for coverage reimbursement. It is recommended to check with your insurance provider beforehand to confirm their specific requirements.

Does Sonya Nobbe offer direct billing to private insurance companies for Naturopathic services?

Yes, our clinic offers direct billing for Naturopathic services to many major private insurance companies. Patients are advised to bring their insurance card and verify their coverage details, including any annual maximums, per-visit limits, or referral requirements, directly with their insurer. Any remaining balance is the patient's responsibility.

What are some of the specialized therapies Naturopathic Doctors (Naturopathic Doctors) might offer if they have extra training?

Some Naturopathic Doctors pursue additional certifications for specialized therapies. Examples include Intravenous (IV) nutrient therapy to deliver high doses of vitamins and minerals directly, prolotherapy for chronic joint and ligament pain by stimulating natural healing, and advanced acupuncture techniques. Availability varies, so inquire if interested in a specific therapy.

Sonya Nobbe
541 Palace Road
Kingston, ON, K7L 4T6

Phone: (613) 547-5442

Dr. Sonya Gabrielle Nobbe is regulated by the Naturopathy Act, 2007 in ON and is a member of the College of Naturopaths of Ontario.

Registration Number: 1571

Registration can typically be verified with the College of Naturopaths of Ontario.

Naturopathic medicine aims to support overall health and well-being. It is recommended to maintain a relationship with your medical doctor for conventional medical care, diagnosis of serious conditions, and emergencies. Naturopathic care can often complement conventional treatments.