About
Dr. Teresa Lei is a dedicated Chiropractor practicing at Kinetic Centre - Strachan in Medicine Hat, AB. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of Alberta (CCOA). Dr. Lei specializes in assessing and treating a broad range of neuromusculoskeletal conditions, with a focus on spinal health and overall well-being. Her approach is thorough and individualized, ensuring each patient receives tailored treatment plans aimed at restoring function, reducing pain, and enhancing quality of life.
With a strong foundation in evidence-based practice, Dr. Lei emphasizes the importance of patient education and proactive health strategies. She serves patients of all ages, from infants to seniors, recognizing that chiropractic care can be beneficial across the lifespan. Whether addressing acute injuries, chronic conditions, or preventive health, Dr. Lei’s comprehensive approach aims to support her patients' long-term health and vitality.
Dr. Teresa Lei completed her Doctor of Chiropractic degree and has gained valuable clinical experience through diverse practice settings. She is dedicated to ongoing professional development, staying current with the latest research and chiropractic techniques. Fluent in English, Dr. Lei’s practice philosophy centers on empowering patients with knowledge and collaborative care to achieve optimal health outcomes.
Dr. Teresa Lei provides skilled chiropractic care for a variety of conditions, including but not limited to:
Specific Populations & Injury Types
- Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Supporting healthy growth and addressing common childhood musculoskeletal complaints through safe and modified chiropractic approaches.
- Pregnancy-Related Musculoskeletal Pain: Chiropractic care adapted for the unique needs of expectant mothers, focusing on maintaining comfort, optimizing pelvic alignment, and preparing for childbirth.
- Motor Vehicle Accident Injuries (e.g., Whiplash, Back Strain): Helping you recover from the physical impact of a car accident with a tailored chiropractic care plan.
Head, Neck & Jaw Conditions
- Neck Pain (Acute & Chronic): Addressing the underlying causes of your neck pain, helping to alleviate muscle tension, improve joint function, and prevent future recurrences.
- Whiplash Associated Disorders (WAD): A range of symptoms including neck pain, stiffness, headaches, and dizziness following a sudden acceleration-deceleration injury, typically from a car accident.
- Cervical Radiculopathy (Pinched Nerve in Neck): Addressing the source of nerve irritation in your neck to alleviate radiating arm pain, pins and needles, or muscle weakness.
- Tinnitus (Cervicogenic/Somatosensory): Investigating and addressing potential musculoskeletal contributions from the neck or jaw that may be linked to certain types of tinnitus.
Back & Spine Conditions
- Spinal Stenosis (Cervical or Lumbar - Symptomatic): Narrowing of the spaces within the spine, which can put pressure on the spinal cord or nerves, causing pain, numbness, or weakness, often in the legs (lumbar) or arms (cervical).
- Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Addressing the causes of thoracic spine pain, including joint dysfunction and muscular imbalances, to improve comfort and mobility.
- Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Targeted treatment for conditions causing 'pinched nerve' sensations down the leg, helping to reduce pain and restore normal nerve function.
- Spondylolisthesis (Lower Grades): Supportive care to address symptoms related to vertebral slippage, helping to maintain an active lifestyle.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Lei can assess your needs.
- Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
- PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
- Interferential Current (IFC) / TENS Therapy: Electrotherapy for pain relief and muscle relaxation.
- Dynamic Neuromuscular Stabilization (DNS) Exercises: A rehabilitative approach based on developmental movement patterns to restore and stabilize locomotor function, often used for complex cases (practitioner certification dependent).
- Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
- Core Stability & Strengthening Programs: Exercises focused on strengthening the deep muscles of your abdomen, back, and pelvis to provide better spinal support, improve posture, and reduce injury risk.
Note: This list highlights some key services offered by Dr. Lei. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the College of Chiropractors of Alberta (CCOA).
At Kinetic Centre - Strachan, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Lei frequently helps patients work towards goals such as:
- Imagine being able to gracefully ice skating with your family during the winter months without slouching causing that upper back pain holding you back. Dr. Teresa works closely with patients to achieve outcomes such as experiencing fewer and less intense muscle spasms, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.
- If pain in the ball of my foot is impacting your daily life and preventing you from enjoying taking on ambitious home renovation and DIY projects with confidence, know that effective chiropractic care can help. Dr. Teresa focuses on achieving feeling less 'locked up' or stiff after periods of sitting or inactivity so you can engage in the things you love again.
- Dr. Teresa understands how frustrating difficulty bending over to pick things up can be. By aiming for maintaining their independence and an active lifestyle as they age, chiropractic care can empower you to return to activities like looking forward to and enjoying long drives and scenic road trips again with renewed confidence.
- For those whose recovering slowly after a nasty fall has made participating in sailing regattas or leisurely boating activities a challenge, Dr. Teresa offers a path towards increased flexibility throughout their spine, allowing for easier movement. Chiropractic care can be instrumental in helping you rediscover the joy of movement and an active lifestyle.
Your personalized chiropractic care plan, developed with Dr. Lei, will be designed to help you reach your specific functional and wellness objectives.
Dr. Lei's practice at Kinetic Centre - Strachan is conveniently situated in the NE Crescent Heights, Ranchlands neighborhood of Medicine Hat. The clinic is located near Co-op Place (Arena), making it easily accessible for local residents. Patients can reach the clinic via Medicine Hat Transit, which provides convenient public transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
- Can children and babies receive chiropractic care?
- Yes, chiropractic care is safe and can be highly beneficial for children of all ages, from infants to teenagers. Dr. Lei always modifies techniques to be extremely gentle and appropriate for a child's specific age, size, and developmental stage. Many parents seek chiropractic care for their children to address concerns related to posture, after minor falls or sports-related tumbles, support overall spinal health during growth spurts, or for issues like colic or feeding difficulties in infants where gentle musculoskeletal approaches may be supportive.
- Do I need a doctor's referral to see a Chiropractor in AB?
- No, in Alberta, chiropractors are primary contact healthcare professionals, so patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. It is advisable to check the specifics of your insurance policy.
- Do chiropractors provide exercises or stretches?
- Yes, absolutely. Therapeutic exercises, stretches, and postural advice are often integral parts of a comprehensive chiropractic care plan. Your Chiropractor may prescribe specific exercises tailored to your condition to help improve strength, flexibility, stability, restore proper movement patterns, and promote long-term recovery and injury prevention.
- Is chiropractic care covered by Alberta Health Care Insurance Plan (AHCIP) in AB?
- Alberta Health Care Insurance Plan (AHCIP) provides limited coverage for chiropractic services primarily for seniors (65+) and dependents under 18, usually covering a set number of visits or a maximum dollar amount per benefit year, often with a co-payment. For other adults, AHCIP generally does not cover chiropractic care in private clinics. Patients should verify their current coverage and consider private insurance for additional benefits.
- Is there parking available at or near Kinetic Centre - Strachan?
- Yes, there is free patient parking available directly in front of or behind the clinic. Additionally, metered street parking is readily available on Strachan Court and surrounding streets. Paid parking is also available in nearby public parkades, offering flexible options for visitors.
Kinetic Centre - Strachan
Bay 6-2020 Strachan Road SE
Medicine Hat, AB T1B 0M9
Phone: (403) 487-0059 | Website: www.kineticcentre.com
Dr. Teresa Lei is regulated by the Health Professions Act in AB and is a member of the College of Chiropractors of Alberta (CCOA).
License #2447.0
Verify registration with the College of Chiropractors of Alberta (CCOA): https://www.theccoa.ca/CCOA/CCOA/PublicRegister/PublicRegisterDisplay.aspx?UserID=8381
Always consult with your primary healthcare provider before starting any new treatment program.