Dr. Terrence J. Lemay

Dr. Terrence J. Lemay provides skilled chiropractic care for a variety of conditions, including but not limited to:

Specific Populations & Injury Types

• Sports Injuries (Acute & Overuse): Injuries sustained during athletic activities or exercise, ranging from sudden incidents like sprains, strains, and joint subluxations to chronic pain developing from repetitive stress or overuse.
• Work-Related Injuries (RSI, Lifting Injuries): Addressing pain and dysfunction arising from the physical stresses of your job, whether it's heavy lifting or prolonged computer use.
• Pediatric Musculoskeletal Conditions (e.g., Growing Pains, Postural Concerns): Gentle chiropractic care for infants, children, and adolescents, focusing on issues like non-specific growing pains, postural imbalances, recovery from minor sports injuries, or concerns related to spinal development, using age-appropriate techniques.

General Musculoskeletal & Systemic Conditions

• Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.
• Fibromyalgia (Pain & Stiffness Management): Gentle techniques and supportive therapies aimed at reducing pain sensitivity and improving overall comfort for individuals with fibromyalgia.
• Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.

Shoulder, Arm & Hand Conditions

• Tennis Elbow / Golfer's Elbow (Epicondylitis): Addressing the underlying causes of elbow tendon pain through manual therapy, exercise, and activity modification advice.
• Frozen Shoulder (Adhesive Capsulitis): A rehabilitative approach to gradually restore shoulder mobility and alleviate the discomfort of adhesive capsulitis.
• Nerve Entrapments (e.g., Thoracic Outlet, Cubital Tunnel): Conditions where nerves in the shoulder, arm, or elbow area become compressed or irritated, leading to symptoms like pain, numbness, tingling, or weakness in the arm or hand.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Lemay can assess your needs.

• Graston Technique® / IASTM: Targeted therapy with tools like Graston® to address stubborn soft tissue problems.
• Cross-Friction Massage: A specific deep transverse massage technique applied across affected tendons or ligaments to break down adhesions, reduce scar tissue, and promote an optimal healing environment.
• Active Release Techniques (ART®): Specialized manual therapy combining precise pressure with active patient movements to resolve soft tissue restrictions.
• Myofascial Release Technique (MRT): Manual therapy to address restrictions in the myofascial system, enhancing movement and comfort.
• Trigger Point Therapy: Application of focused pressure to specific hyperirritable spots (trigger points) within muscles to relieve pain, reduce muscle tension, and restore normal muscle function.
• Diversified Technique: Classic chiropractic adjustments characterized by precise, gentle thrusts to correct joint dysfunction.

Note: This list highlights some key services offered by Dr. Lemay. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Oakville Chiropractic & Family Health, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Lemay frequently helps patients work towards goals such as:

• Experience the significant benefit of living with significantly less pain and greater freedom of movement if you're dealing with whiplash from a car accident. Dr. Terrence helps patients regain their ability to fully participate in activities like playing recreational hockey with your team through focused and gentle chiropractic treatments.
• Overcoming trouble sleeping soundly due to discomfort or pain to achieve maintaining their independence and an active lifestyle as they age and resume diving and spiking in our weekly volleyball games with friends is a common success story at Dr. Terrence's practice. Personalized care makes a real difference.
• Patients often share how weak ankles that seem to twist easily affected their ability to dancing the night away at weddings and social events without a care. With Dr. Terrence's help and a focus on accomplishing physical goals they once thought were out of reach, many are now enjoying life with improved function and less discomfort.
• If that waddling feeling and hip pain during pregnancy is impacting your daily life and preventing you from enjoying safely lifting and carrying heavy items at work or around the house, know that effective chiropractic care can help. Dr. Terrence focuses on achieving feeling stronger, more stable, and more resilient in their body so you can engage in the things you love again.

Your personalized chiropractic care plan, developed with Dr. Lemay, will be designed to help you reach your specific functional and wellness objectives.

Dr. Lemay's practice is situated at Oakville Chiropractic & Family Health in the West Oak Trails, Glen Abbey West neighbourhood of Oakville. The clinic is conveniently located near Coronation Park and is accessible via Oakville Transit. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

In Ontario, OHIP generally does not cover chiropractic services provided in private clinics. There might be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team that has integrated chiropractic services, but these are rare for typical private practice. Patients are advised to check their private insurance plans for coverage details and verify their eligibility directly with OHIP.

Is it safe to see a chiropractor if I'm pregnant?

Yes, chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica that often arise due to hormonal changes and shifting biomechanics. Chiropractors are trained to work with pregnant women and use modified adjustment techniques and specialized tables or pillows to ensure the comfort and safety of both mother and baby. Some chiropractors, like Dr. Lemay, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Do I need a doctor's referral to see a Chiropractor in ON?

Chiropractors are primary contact healthcare professionals in Ontario, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private/extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients should check the specifics of their individual insurance policy.

What is Oakville Chiropractic & Family Health's appointment cancellation policy?

We understand that life happens! However, to ensure we can accommodate all our patients, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. Appointments missed or cancelled with less than 24 hours' notice may be subject to a cancellation fee. Please contact us as soon as possible if you need to make changes.

Will I need to get X-rays before starting chiropractic care?

X-rays are not routinely required for every patient. Your Chiropractor will conduct a thorough history and physical examination to determine if X-rays or other imaging studies are clinically necessary. Imaging is typically recommended to rule out more serious conditions, assess for significant spinal degeneration or instability, or if your condition is not improving as expected with conservative care. All imaging decisions are made following established guidelines to minimize radiation exposure.

What kind of clothing should I wear to my chiropractic appointment?

Comfortable, loose-fitting clothes are ideal for a chiropractic visit. Think of what you might wear for light exercise. This ensures you can move freely during assessments and that your Chiropractor can access the areas requiring treatment without difficulty.

Oakville Chiropractic & Family Health
2525 Old Bronte Rd., Suite #380
Oakville, ON L6M 4J2

Phone: (289) 837-3777

Dr. Terrence J. Lemay is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/1600/10/595d5ea965a9f0df10fcecc0

Always consult with your primary healthcare provider before starting any new treatment program.