Dr. Vanita Bali – Chiropractor | Scarborough, ON

Dr. Vanita Bali is a dedicated Chiropractor. Practicing at Bodyworks Physiotherapy in Scarborough, ON, she is committed to high-quality, patient-centered care aligning with College of Chiropractors of Ontario (CCO) standards. With a passion for promoting natural healing and optimal body function, Dr. Bali provides comprehensive chiropractic assessment and treatment for a broad spectrum of neuromusculoskeletal conditions, focusing on spinal health and overall well-being. She serves patients of all ages, from infants to seniors, ensuring personalized care tailored to individual needs in a warm and welcoming environment.

She completed her Doctor of Chiropractic from the National University of Health Sciences. With extensive clinical experience, Dr. Bali is committed to ongoing professional development and evidence-based chiropractic practices. Her approach emphasizes empowering patients with knowledge about their condition and proactive strategies for long-term health, fostering a collaborative and community-focused atmosphere. She offers care in English, ensuring clear communication and understanding for her patients.

Dr. Bali's practice is rooted in a genuine desire to improve her community's health outcomes through gentle, effective chiropractic techniques. Her dedication to patient education and holistic health makes her a trusted provider in the Scarborough area, where she strives to support her patients' journey toward better mobility, reduced pain, and enhanced quality of life.

Dr. Vanita Bali provides skilled chiropractic care for a variety of conditions, including but not limited to:

General Musculoskeletal & Systemic Conditions

• Muscle Strains & Ligament Sprains (Various Regions): Comprehensive care for acute muscle and ligament injuries, focusing on reducing inflammation, promoting optimal healing, and restoring strength and flexibility.
• Bursitis (Various Regions): Alleviating discomfort from inflamed bursae through gentle therapies and advice on activity modification.
• Postural Imbalances & Related Pain: Helping you achieve better posture to alleviate pain, improve breathing, and enhance overall physical well-being.

Back & Spine Conditions

• Mid-Back Pain (Thoracic Spine Pain / Interscapular Pain): Addressing the causes of thoracic spine pain, including joint dysfunction and muscular imbalances, to improve comfort and mobility.
• Herniated, Protruded, or Bulging Discs (Symptomatic): Chiropractic care to help alleviate the pain and discomfort caused by disc bulges or herniations, improving your ability to function.
• Sciatica & Lumbar Radiculopathy (Radiating Leg Pain): Pain, numbness, tingling, or weakness that travels from the lower back down one or both legs, often caused by irritation or compression of a spinal nerve root in the lumbar spine.

Head, Neck & Jaw Conditions

• Dizziness & Vertigo (Cervicogenic & BPPV Management): Assessment and treatment for dizziness originating from neck dysfunction, and management of BPPV symptoms using specific repositioning techniques where appropriate.
• Headaches (Cervicogenic, Tension-Type, Migraine Support): Comprehensive assessment to determine if your headaches have a musculoskeletal origin, followed by tailored treatment to alleviate pain and improve function.
• Whiplash Associated Disorders (WAD): Rehabilitation programs for individuals suffering from WAD, aiming to facilitate recovery and prevent long-term complications.
• Cervical Radiculopathy (Pinched Nerve in Neck): Symptoms such as pain, numbness, tingling, or weakness radiating from the neck into the shoulder, arm, or hand due to nerve root compression in the cervical spine.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Bali can assess your needs.

• PNF Stretching (Proprioceptive Neuromuscular Facilitation): Partner-assisted or self-administered PNF techniques to enhance muscle length and joint mobility.
• Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
• Stretching & Flexibility Programs: Guided instruction on specific stretches and flexibility exercises to improve your range of motion, reduce muscle tightness, and enhance overall movement quality.
• Personalized Therapeutic Exercise Prescription: Tailored rehabilitative exercises to address specific weaknesses, imbalances, or mobility restrictions.
• Core Stability & Strengthening Programs: Targeted training to build a strong and stable core, essential for back health and efficient movement.
• Dynamic Neuromuscular Stabilization (DNS) Exercises: Exercises based on the principles of DNS to improve movement quality and core stability.

Note: This list highlights some key services offered by Dr. Bali. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of Ontario (CCO).

At Bodyworks Physiotherapy, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Bali frequently helps patients work towards goals such as:

• Experience the significant benefit of waking up feeling more rested and with less morning stiffness if you're dealing with that nagging ache in my lower back. Dr. Vanita helps patients regain their ability to fully participate in activities like operating machinery safely and efficiently through focused and gentle chiropractic treatments.
• Getting back to actively coaching your kid's soccer/hockey/baseball team from the sidelines after struggling with sore jaw muscles, especially in the morning is a frequent aspiration for patients at Dr. Vanita's clinic. A dedicated care plan often leads to feeling empowered with the knowledge and tools to maintain their spinal health and a return to a more active life.
• Dr. Vanita understands how frustrating bulging disc symptoms can be. By aiming for feeling stronger, more stable, and more resilient in their body, chiropractic care can empower you to return to activities like skiing/snowboarding all day on the slopes with renewed confidence.
• Imagine being able to spending hours gardening and landscaping without pain the next day without arthritis pain deep in my hip joint holding you back. Dr. Vanita works closely with patients to achieve outcomes such as a greater sense of control over their symptoms and physical well-being, often utilizing targeted spinal adjustments and supportive therapies to restore proper function.

Your personalized chiropractic care plan, developed with Dr. Bali, will be designed to help you reach your specific functional and wellness objectives.

Dr. Bali's practice is located at Bodyworks Physiotherapy, situated in a central Scarborough neighborhood. The clinic's convenient location near local community services and pharmacies makes it easy for patients to access quality care. Easily reachable via local public transit routes, the clinic is committed to providing accessible and welcoming services. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first chiropractic appointment?

During your initial chiropractic appointment, we take the time to understand your health concerns. Expect a detailed conversation about your medical history and symptoms, followed by a physical exam focusing on your spine, posture, and movement. After the assessment, your Chiropractor will explain the findings, answer your questions, and outline a recommended course of care. You may receive your first adjustment or other therapies during this visit.

Do I need a doctor's referral to see a Chiropractor in ON?

In Ontario, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor's referral for reimbursement purposes. Patients are advised to check the specifics of their individual insurance policy.

Is chiropractic treatment, especially an adjustment, painful?

Most patients find chiropractic adjustments to be a comfortable procedure. The goal is to reduce pain and improve function. While there might be a brief moment of pressure, it's rarely painful. If your muscles are very tight or joints are inflamed, you might feel some temporary soreness afterward. Your Chiropractor will tailor the force and technique to your needs to ensure comfort.

Is chiropractic care covered by Ontario Health Insurance Plan (OHIP) in ON?

Ontario's OHIP generally does not cover chiropractic services in private clinics for most of the population. There may be very limited exceptions through specific government programs or if care is delivered within a Community Health Centre or Family Health Team with integrated chiropractic services, which is rare. Patients are strongly advised to check with their private insurance plans for coverage.

Does Bodyworks Physiotherapy offer direct billing to private insurance companies?

Yes, Bodyworks Physiotherapy offers direct billing to most major private insurance providers such as Canada Life, Sun Life, Manulife, and Green Shield. Patients should bring their insurance card and verify their specific plan coverage with their insurer, as coverage and reimbursement amounts can vary. Patients are responsible for any co-payments or amounts not covered by their plan.

Bodyworks Physiotherapy
2100 Ellesmere road
Scarborough, ON M1H 3B7

Phone: (416) 439-0533

Dr. Vanita Bali is regulated by the Regulated Health Professions Act, 1991 and the Chiropractic Act, 1991 in ON and is a member of the College of Chiropractors of Ontario (CCO).

Verify registration with the College of Chiropractors of Ontario (CCO): https://cco.ca.thentiacloud.net/webs/cco/register/?t=1#/registrant/all/all/all/all/all/all/2910/10/595d5ea965a9f0df10fcf134

Always consult with your primary healthcare provider before starting any new treatment program.