Dr. Zaiq Rana – Chiropractor | Burnaby, BC

Dr. Zaiq Rana is a dedicated Chiropractor practicing at Cedar Chiropractic and Physiotherapy in Burnaby, BC. Zaiq is committed to providing high-quality, patient-centered care that aligns with the standards set by the College of Chiropractors of British Columbia (CCBC). With a focus on natural, non-invasive healing, Dr. Rana emphasizes personalized treatment plans tailored to each patient's unique health goals and lifestyle. Whether addressing acute injuries or chronic conditions, Dr. Rana strives to optimize body function and promote overall wellness.

Specializing in a wide range of chiropractic services, Dr. Rana has a particular interest in managing sports injuries and enhancing athletic performance for individuals of all activity levels. He also has expertise in treating headaches and TMJ (jaw) dysfunction through targeted chiropractic approaches. Additionally, Dr. Rana has extensive experience assisting patients recovering from motor vehicle accidents, including whiplash and related ICBC claims, ensuring effective pain relief and functional restoration. His approach extends to family wellness, caring for members of all ages—from infants to seniors—covering pregnancy, senior care, and postural issues related to desk work and sedentary lifestyles.

Dr. Zaiq Rana completed his Doctor of Chiropractic degree and is dedicated to ongoing professional development, focusing on evidence-based practices. His clinical experience encompasses sports injury rehabilitation, headache and TMJ disorder management, MVA injury care, family chiropractic, and postural correction. Dr. Rana’s practice philosophy centers on providing individualized care plans that promote natural healing and optimal body function. He offers care in English and is committed to helping his patients achieve their health and wellness goals through compassionate and comprehensive chiropractic care.

Dr. Zaiq Rana provides skilled chiropractic care for a variety of conditions, including but not limited to:

Head, Neck & Jaw Conditions

• TMJ / Jaw Pain (Temporomandibular Disorders - TMD): Addressing the biomechanical factors contributing to TMD, helping to alleviate muscle tension around the jaw and restore comfortable movement.
• Cervical Radiculopathy (Pinched Nerve in Neck): Relief for 'pinched nerve' symptoms in the arm through chiropractic care aimed at decompressing the affected nerve root in the neck and restoring function.
• Tinnitus (Cervicogenic/Somatosensory): Investigating and addressing potential musculoskeletal contributions from the neck or jaw that may be linked to certain types of tinnitus.

General Musculoskeletal & Systemic Conditions

• Chronic Pain Syndromes (with Biomechanical Factors): Addressing persistent pain where underlying joint dysfunction, muscle imbalance, nerve irritation, or altered movement patterns are identified as significant contributing factors.
• Bursitis (Various Regions): Inflammation of a bursa (a small, fluid-filled sac that acts as a cushion between bones, tendons, and muscles near joints), causing localized pain, tenderness, and sometimes swelling.
• Tendinitis / Tendinopathy (Various Regions): Addressing tendon pain and dysfunction to help you return to your daily activities and sports without discomfort.
• Muscle Strains & Ligament Sprains (Various Regions): Helping you recover from common injuries like a pulled hamstring, twisted ankle, or strained back muscle.

Hip, Leg & Foot Conditions

• Knee Pain (Osteoarthritis, Patellofemoral Syndrome, Meniscal Issues - Conservative): Addressing biomechanical factors contributing to knee pain, helping to alleviate discomfort and improve your ability to walk, run, or climb stairs.
• Hip Pain (Osteoarthritis, Bursitis, Tendinopathy): Addressing common causes of hip pain, including joint degeneration, bursitis, or tendon irritation, to improve mobility and reduce discomfort.
• Achilles Tendinopathy: Helping you recover from Achilles tendinitis/tendinosis and return to activities like running or jumping without pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Dr. Rana can assess your needs.

• Custom Foot Orthotic Assessment & Prescription: Evaluation for and fitting of custom orthotics to support optimal lower limb biomechanics.
• Nutritional & Lifestyle Counselling: Holistic advice to empower you to make positive changes for better health.
• Concussion Management & Rehabilitation: Supporting recovery from concussion through targeted therapies and guided return-to-play/learn strategies.
• Kinesiology Taping / Athletic Taping: Using specialized taping techniques to aid in injury recovery and support active movement.
• Sports Injury Management & Performance Optimization: Comprehensive care for athletes including diagnosis, treatment, and rehabilitation of sports injuries, with strategies to enhance performance and prevent future injuries.
• Motor Vehicle Accident (MVA) Rehabilitation: Comprehensive chiropractic care for injuries sustained in car accidents, such as whiplash, neck pain, back pain, and soft tissue damage, focusing on pain relief and functional restoration.

Note: This list highlights some key services offered by Dr. Rana. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the College of Chiropractors of British Columbia (CCBC).

At Cedar Chiropractic and Physiotherapy, chiropractic care is focused on helping individuals like you achieve significant improvements in health and daily activities. Dr. Rana frequently helps patients work towards goals such as:

• Patients often share how pelvic girdle pain during pregnancy affected their ability to cooking and meal prepping for the week. With Dr. Zaiq's help and a focus on relying less on pain medication and more on their body's natural healing, many are now enjoying life with improved function and less discomfort.
• Overcoming headaches starting from my neck base to achieve walking with ease, free from sharp radiating leg pain and resume painting or sculpting in your studio is a common success story at Dr. Zaiq's practice. Personalized care makes a real difference.
• Dr. Zaiq frequently helps people find solutions for the limitations imposed by problems with a disc in my back/neck. The common goal is feeling more aligned and balanced in their posture, enabling a confident return to valued life activities, for instance, peacefully kayaking or canoeing on the lake for hours, with greater comfort and ease.
• Getting back to taking on ambitious home renovation and DIY projects with confidence after struggling with tailbone pain making sitting excruciating is a frequent aspiration for patients at Dr. Zaiq's clinic. A dedicated care plan often leads to effectively managing chronic discomfort to enjoy daily life more fully and a return to a more active life.

Your personalized chiropractic care plan, developed with Dr. Rana, will be designed to help you reach your specific functional and wellness objectives.

Cedar Chiropractic and Physiotherapy is situated in the Capitol Hill, Burnaby Heights neighborhood of Burnaby. The clinic is conveniently located near Lougheed Town Centre and is easily accessible via TransLink, including the SkyTrain Expo and Millennium Lines, as well as local bus routes. The location is ideal for residents and workers in the area seeking professional chiropractic care. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first chiropractic appointment?

Your first visit typically involves a thorough consultation and examination. Your Chiropractor will discuss your detailed health history, current symptoms, lifestyle, and treatment goals. This is followed by a comprehensive physical examination which may include postural analysis, spinal assessment, range of motion tests, orthopedic tests, and neurological screenings. Based on these findings, your Chiropractor will discuss a diagnosis (or clinical impression) and propose a personalized treatment plan. Often, some form of treatment or advice is provided during this initial session, if appropriate.

Do I need a doctor's referral to see a Chiropractor in BC?

In British Columbia, chiropractors are primary contact healthcare professionals, meaning patients can book an appointment directly without a referral from a medical doctor. However, some private or extended health insurance plans may still require a doctor’s referral for reimbursement purposes. Patients should verify the specifics of their individual insurance policy to confirm coverage.

What kind of education and training do chiropractors in Canada receive?

Chiropractors in Canada complete a rigorous post-secondary Doctor of Chiropractic (DC) degree, which typically requires a minimum of three years of undergraduate university education followed by four years of intensive study at an accredited chiropractic college. The program includes comprehensive training in basic sciences such as anatomy, physiology, pathology, neurology, and biomechanics, along with clinical sciences like diagnostic imaging, orthopedics, and differential diagnosis. Chiropractic-specific subjects, including adjusting techniques and rehabilitation, are also integral, complemented by extensive hands-on clinical internship experience. Graduates must pass demanding national and provincial board examinations to become licensed to practice.

Is it safe to see a chiropractor if I'm pregnant?

Chiropractic care during pregnancy is generally considered safe and can be very effective for managing common musculoskeletal complaints such as back pain, pelvic girdle pain, and sciatica. Chiropractors are trained to work with pregnant women and often use modified adjustment techniques, along with specialized tables or pillows, to ensure comfort and safety for both mother and baby. Some chiropractors, like Dr. Rana, are also certified in the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women.

Is chiropractic care covered by Medical Services Plan (MSP) in BC?

In British Columbia, MSP provides partial coverage for chiropractic services under certain conditions. For eligible individuals, such as those on Premium Assistance or with low incomes, MSP offers a set number of chiropractic visits (currently up to 10 per year) with a co-payment. Most other adults do not have MSP coverage for private chiropractic care. It is advisable to verify your eligibility and coverage details directly with MSP and check your private insurance plan for additional benefits.

Cedar Chiropractic and Physiotherapy
4181 Hastings St #102
Burnaby, BC V5C 2J4

Phone: (604) 984-8731

Dr. Zaiq Rana is regulated by the Health Professions Act in BC and is a member of the College of Chiropractors of British Columbia (CCBC).

Verify registration with the College of Chiropractors of British Columbia (CCBC): https://find.bcchiro.com/code/find.php?doctor=10599

Always consult with your primary healthcare provider before starting any new treatment program.