Eda Cinar – Physiotherapist | Ottawa, ON

Eda Cinar is a dedicated Physiotherapist. Practicing at Children’s Hospital of Eastern Ontario in Ottawa, ON, Physiotherapist is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Physiotherapist provides comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Physiotherapist serves infants, children, and adolescents, tailoring treatment plans to meet each patient's unique needs and goals.

Eda Cinar completed their degree in Physiotherapy from Dokuz Eylül University (Graduating Class of 2010). With extensive clinical experience, Eda Cinar is committed to ongoing professional development and evidence-based physiotherapy practices. Eda Cinar has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Physiotherapist empowers patients through clear education about their condition and practical self-management strategies for lasting results. Physiotherapist maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Physiotherapist adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Eda Cinar offers consultations in English.

Eda Cinar provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): A common cause of lateral knee pain in athletes, often linked to training errors, muscle imbalances (e.g., weak hip abductors), or poor biomechanics, which physiotherapy aims to address.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.
• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Physiotherapist can assess your needs.

• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.
• Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
• Interferential Current (IFC) / TENS Therapy: A non-invasive electrotherapy modality aimed at reducing pain, muscle guarding, or swelling, and sometimes used for muscle strengthening, as part of your physiotherapy treatment.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services. For a full list of therapies offered by Physiotherapist, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Children’s Hospital of Eastern Ontario, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Physiotherapist frequently helps patients work towards goals such as:

• Patients struggling with my child walking on their toes most of the time can find dedicated and compassionate support from Physiotherapist. The therapeutic focus is squarely on achieving enhanced ability to participate in social and community events, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as working at their desk all day without developing back or neck stiffness.
• Physiotherapy with Physiotherapist can be a transformative turning point for those affected by working on getting back to normal after a fracture or other surgery. The shared goal is achieving restoring normal movement patterns essential for everyday tasks, paving the way for you to enjoy playing in their competitive volleyball league again and a more active, vibrant life.
• Through personalized physiotherapy at Physiotherapist's clinic, common concerns like trouble with a constantly stiff and sore neck, making turning my head a pain are thoroughly assessed and addressed with the objective of getting back to enjoying life's simple pleasures without physical limitations. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like being able to kneel or squat down to play with pets or children.
• The journey to a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable when faced with persistent recovering from surgery to my hand or wrist is made smoother and more effective with Physiotherapist's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like painting or drawing for longer stretches without neck or shoulder ache.

Your personalized physiotherapy plan, developed with Physiotherapist, will be designed to help you reach your specific functional and wellness objectives.

Physiotherapist practices at the Children’s Hospital of Eastern Ontario, located in the Elmvale Acres, Hawthorne Meadows, Billings Bridge neighborhood of Ottawa. The clinic is conveniently located near Dow’s Lake and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

How can I book an appointment at Children’s Hospital of Eastern Ontario?

You can book an appointment by calling our clinic directly at (613) 737-0871 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans *do* require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Children’s Hospital of Eastern Ontario
395 Smyth Road
Ottawa, ON, K1H 8L2

Phone: (613) 737-0871

Eda Cinar is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX44

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=2732284f-1341-ea11-a812-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.