Édith Castonguay-Lebel – Physiotherapist | Québec, QC

Édith Castonguay-Lebel is a dedicated Physiothérapeute. Practicing at PCN Ste-Foy in Québec, QC, Édith is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach to physiotherapy emphasizes understanding each patient’s unique needs and goals, ensuring that treatment plans are tailored to promote optimal recovery and wellness. With a compassionate and community-focused outlook, Édith strives to create a welcoming environment where patients feel supported and empowered throughout their healing journey.
Édith’s role encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her expertise includes managing acute injuries such as sprains and strains, chronic pain conditions, arthritis, and post-operative rehabilitation. She also specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, helping patients of all ages—from infants and children to adults and seniors—return to their daily activities and sports with confidence. Her goal is to foster long-term health and mobility through evidence-based, proactive physiotherapy interventions, ensuring her patients feel cared for and understood.
With a solid educational foundation, Édith completed her degree in Physiotherapy and has accumulated valuable clinical experience. She is dedicated to ongoing professional development, staying current with the latest practices in Orthopedic and Musculoskeletal Physiotherapy, as well as Sports Physiotherapy. Her philosophy is rooted in promoting preventative care and long-term wellness for the Québec community. Édith actively involves her patients in their treatment plans, emphasizing education, empowerment, and collaboration. She is fluent in English and French, enabling her to serve a diverse community with warmth and clarity.

Édith Castonguay-Lebel provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): A common overuse injury in active individuals and athletes, sometimes referred to as 'runner's knee' or 'anterior knee pain', often related to biomechanical issues in how the kneecap tracks.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
• Shin Splints (Medial Tibial Stress Syndrome): Dull or aching pain in the front or inner part of the shin that can become sharp with activity, often felt during or after exercise.

Common Msk

• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Acute or chronic pain originating from various musculoskeletal sources, such as a pulled muscle (strain), inflamed tendon, or irritated bursa.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Édith can assess your needs.

• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Orthopedic Bracing & Support Consultation/Fitting: Assessment by your Physiotherapist for and fitting of orthopedic braces or supports (custom or off-the-shelf) to stabilize joints, manage injuries (e.g., ligament tears, osteoarthritis, instability), protect healing tissues, and facilitate safe activity participation.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Application of various supportive and therapeutic taping techniques (e.g., elastic Kinesio tape for proprioception and muscle facilitation, McConnell taping for patellar tracking, rigid athletic tape for joint support) to protect joints, support muscles, reduce pain, manage swelling, or improve movement patterns.

Note: This list highlights some key services offered by Édith. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At PCN Ste-Foy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Édith frequently helps patients work towards goals such as:

• Many find that my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) significantly impacts their ability to managing your personal care routines independently. Édith helps patients target feeling more like their 'old self' before their injury or condition began with physiotherapy, making a return to these activities possible.
• Don't let feeling like my posture is hunched or rounded, causing discomfort dictate what you can and cannot do. Édith offers physiotherapy solutions aimed at restoring normal movement patterns essential for everyday tasks, helping you reclaim attending and enjoying your children's or grandchildren's sporting events and enjoy a more functional life.
• It's truly rewarding for Édith to witness patients conquer my child walking on their toes most of the time and experience improved hand and wrist function for tasks requiring dexterity. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in spending hours gardening comfortably, without subsequent back or knee strain again.

Your personalized physiotherapy plan, developed with Édith, will be designed to help you reach your specific functional and wellness objectives.

Édith practices at PCN Ste-Foy, situated in a central Québec neighborhood of Québec. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one place. It is easily reachable via various public transit routes, ensuring that community members can attend appointments without hassle. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, the Régie de l'assurance maladie du Québec (RAMQ) generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is recommended to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

What are PCN Ste-Foy's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (418) 555-1234 or check our website at www.pcnstefoy.ca for the most current hours and specific practitioner availability.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically see a Physiothérapeute directly without a physician's referral, known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment.

Is there anything specific I should bring to my first physiotherapy appointment?

It is helpful to bring your health card, any referral letters from other healthcare providers if applicable, and reports or images from relevant medical tests such as X-rays or MRIs. Wearing comfortable clothing that allows for easy movement during the assessment is also recommended.

PCN Ste-Foy
3211, Chemin Sainte-Foy
Québec, QC G1X 1R3

Phone: (418) 627-1410 | Website: www.pcnphysio.com

Édith Castonguay-Lebel is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.