El Ana Rhoda Reyes Capistrano – Physiotherapist | Etobicoke, ON

El Ana Rhoda Reyes Capistrano is a dedicated Physiotherapist. Practicing at Promed Rehabilitation Centre in Etobicoke, ON, El Ana Rhoda Capistrano is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. El Ana Rhoda Capistrano's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. El Ana Rhoda Capistrano serves patients of all ages, from infants to seniors.

El Ana Rhoda Reyes Capistrano completed their degree in Physiotherapy from Fatima Medical Science Foundation Inc. (Graduating Class of 1995). With extensive clinical experience, El Ana Rhoda Capistrano is committed to ongoing professional development and evidence-based physiotherapy practices. El Ana Rhoda Capistrano has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

El Ana Rhoda Capistrano's practice philosophy centers around a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a collaborative approach, working with patients to achieve their movement and functional goals; empowering patients through clear education about their condition and practical self-management strategies for lasting results. El Ana Rhoda Capistrano offers consultations in English, Filipino.

El Ana Rhoda Reyes Capistrano provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Herniated Disc / Sciatica / Radiculopathy: Sharp, shooting, electric-like, or burning pain that travels along the path of a nerve due to issues with intervertebral discs or other spinal structures.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Focused physiotherapy care for complex hand and wrist problems, often involving custom splinting or orthosis fabrication, manual therapy (joint and soft tissue mobilization), specific exercises to restore dexterity, strength, and range of motion, scar management, and sensory re-education.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): A carefully managed and individualized physiotherapy program to help you regain confidence in your spine, improve functional capacity, and prevent future issues after spinal surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. El Ana Rhoda Capistrano can assess your needs.

• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.

Note: This list highlights some key services. For a full list of therapies offered by El Ana Rhoda Capistrano, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Promed Rehabilitation Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. El Ana Rhoda Capistrano frequently helps patients work towards goals such as:

• The path to recovery from pain in my shins when I try to run or be active (shin splints) and achieving better managing flare-ups with personalized strategies and feeling more in control of their symptoms for shoveling snow or raking leaves without aggravating their back often starts with expert guidance. El Ana Rhoda Capistrano, a skilled physiotherapist, provides just that.
• Struggling with the frustration of widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia? El Ana Rhoda Capistrano develops individualized physiotherapy programs specifically aimed at achieving a deeper understanding of their condition and how to manage it proactively for long-term well-being. This is key to helping you get back to doing dancing the night away at social events and family celebrations with confidence and significantly reduced discomfort.
• Many patients have found lasting relief from post-operative stiffness and weakness that's slowing down my recovery and achieved developing better body awareness and understanding of healthy movement patterns under the skilled care of El Ana Rhoda Capistrano. This renewed physical ability often allows them to re-engage with beloved activities such as attending their favorite yoga and pilates classes without limitation with a new lease on life.
• The journey to enhanced recovery from post-surgical procedures with fewer complications when faced with persistent general muscle strains and pulls from overdoing it at the gym or in the garden is made smoother and more effective with El Ana Rhoda Capistrano's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like carrying a backpack or shoulder bag comfortably.

Your personalized physiotherapy plan, developed with El Ana Rhoda Capistrano, will be designed to help you reach your specific functional and wellness objectives.

El Ana Rhoda Capistrano practices at Promed Rehabilitation Centre, a physiotherapy clinic in the central Etobicoke neighborhood of Etobicoke, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Promed Rehabilitation Centre or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement of physiotherapy services. Check your individual insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

What is Promed Rehabilitation Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Promed Rehabilitation Centre
1530 Albion Rd, Unit 37 J
Etobicoke, ON, M9V 1B4

Phone: (416) 740-4200

El Ana Rhoda Reyes Capistrano is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX73

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=114cfec1-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.